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Membership Info
Member Since: Dec 11, 2007
BodyBlog Started: Dec 12, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 7
  • Overall: 1,065
Forum Posts: 12
BodyBlog Entries: 8
Comments to Others: 20
Forum Rep (?) :

Activity
Last Visit: Oct 14, 2009 11:04am
Last Forum Post: Never
Last Photo Upload: May 5, 2009 11:47am
Last Profile Update: Oct 14, 2009 11:00am
Last Blog Post: May 2, 2009 12:17pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 18
Stalking (?) : 1
Inspiring (?) : 0

JoeBird76

Overall Goal:  To Defy Limits..To Break the Walls Down

Fit Status:  it's leg time!

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Joey
Sex:
Male
Age:
20
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I got started by asking for weights from my pops, and that gradually increased to more things.
Why I Love It:
I love working out, because I must do it to achieve my goals.
How I Stay Motivated:
My future depends on it.
BB Accomplishments:
Forum Signature:
Last Updated: Jan 17, 2008 1:16pm

What JoeBird76 Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 15, 2006 Dec 23, 2007
When I Wasn't Training A Year Later
This is before I decided to change my body..And stop being the little kid.
After a Workout
Last Updated: Jan 13, 2008 6:30pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 11, 2007 4:34pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Dec 11, 2007 8:05pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To Defy Limits..To Break the Walls Down
Goal (Long):
To Become a Professional Wrestler
Weight Goal:
I want to GAIN 60 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 11, 2007 8:27pm

Members That Inspire JoeBird76:
JoeBird76 does not have inspirational members yet.

BodyAnswers
JoeBird76 has answered 3 of 67 total questions.
View all 3 of JoeBird76's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
So when they don't believe...I prove them wrong.
- Updated Jan 13, 2008 5:54pm

What tips would you give to others to help them stay motivated over the long-term?
Never...EVER...Give up. Sounds cheesy..and You've heard it a million times. But its true. You won't regret your decision.
- Updated Jan 13, 2008 5:54pm

What do you do before your workout to get motivated and energized?
I put up the music to as loud as possible. (Red-Already Over.) I think about everyone that doesn't believe in me. I think about my Goals. Its.. A fire that consumes. A rage that'll never die.
- Updated Jan 13, 2008 5:53pm

View all 3 of JoeBird76's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 11, 2007 8:27pm

Videos of JoeBird76
This Member has not entered any Videos yet.
Last Updated: Dec 18, 2007 9:57pm

Favorite Bodybuilding And Fitness Videos
The WWE Champions
The WWE Champions
Play this video Played: 74
Why I like this video: It Motivates Me..
john cena in gym
john cena in gym
Play this video Played: 35
Why I like this video: Motivation
Brock Lesnar's Trainning
Brock Lesnar's Trainning
Play this video Played: 22
Why I like this video: Motivation
Last Updated: Mar 13, 2008 2:12pm

Latest BodyBlog Entry (8 Posts Total)
Category: Training on May 2, 2009 12:17pm

Hey all. It's been a while since my last post. Well I took a weight lifting class at school, and in the past 3 months I have gained 5 pounds, which is really good for someone as lean as me. All around my body I have gained at least 1 inch..So hopefully this summer I will continue to gain....


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 18, 2007 9:57pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 12 View All Posts
Posts Per Day: 0.02
Last Activity: Sep 13, 2009 2:20pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Football
  • Basketball
  • Wrestling
Workout Music:
  • Atreyu
  • Red
  • Breaking Benjamin
Last Updated: Dec 11, 2007 8:13pm

Friends (19)









Last Updated: Oct 14, 2009 11:00am

Visitor Comments (15)
[ Leave JoeBird76 a Comment ]
Rt Bicep flexed expreb [ View Profile ]
Mar 22, 2009 10:41am
Thanks for accepting and continue the great work.
VinnieCip89 [ View Profile ]
Mar 13, 2008 4:44pm
keep working hard man, good luck
Upload your profile picture! lifter78 [ View Profile ]
Mar 6, 2008 6:14pm
well just keep working hard. im sure ill see you on tv enentually with the WWE or something.
Brad1989 [ View Profile ]
Mar 6, 2008 2:45pm
Hey man looks like your into the WWE good shout mate, its awesome. its one of the reasons i workout. all the best
Upload your profile picture! lifter78 [ View Profile ]
Mar 1, 2008 8:49am
hey, just checking in to see how things are going. hows the wrestling coming along?
Upload your profile picture! aplaskos [ View Profile ]
Feb 9, 2008 12:58pm
its been hard, my gf just broke up with me so ive bee eating alot to mask the pain but its worse, just gotta find some motivation
Upload your profile picture! aplaskos [ View Profile ]
Feb 5, 2008 10:51am
hey, no problem!!!! im pretty good and you?
db71 [ View Profile ]
Feb 3, 2008 7:04pm
Awesome. Actually leaning out for a few weeks then going hard again for 10-15lbs. more.
Upload your profile picture! lifter78 [ View Profile ]
Jan 23, 2008 8:36pm
going good with me. i need to find a new workout partner to help stay motivated, but going ok. how about with you?
Me in Jan jay-can [ View Profile ]
Jan 22, 2008 5:28pm
I don;t think I see any progress yet, but it's only really been like a few weeks. But my motivation is there, so that'll pay off in time
Me in Jan jay-can [ View Profile ]
Jan 21, 2008 8:12pm
Good! I still hate waking up to do my weights in the mornings, but I am getting used to the new schedule, and wake up at that time on off days too, just to stay constant. How u?
Upload your profile picture! andreb [ View Profile ]
Dec 24, 2007 12:52pm
Thanks and you have a great Christmas also. Hope you get spoiled. U have worked hard and can see that on traps and shoulders, chest/pecs, abs and arms. '08 should be one great progress year. Now relax and have some fun and good food, NOT TOO MUCH but should spoil yourself a bit. Andre
Upload your profile picture! andreb [ View Profile ]
Dec 20, 2007 4:27pm
Thanks for the add. Nice workout video and YUP that belt WILL look good on you in few years. Keep upgrading that video as you get bigger and bigger. AND REMEMBER, Don't let anyone try to discourage you on this. Want it, Live it and breathe it and it will be yours. Andre
Upload your profile picture! andreb [ View Profile ]
Dec 20, 2007 1:43pm
Lean tightly muscled body. You stay motivated, work hard, stay healthy and keep us updated on your quest. Fun ride ahead. Andre
Just a flex lol latin08 [ View Profile ]
Dec 13, 2007 9:21am
Yo bro We are gettin there.. finally
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