Joe719 
"i fear lunges........lunges in 2010: 0 sets. 210lb by Valentine's Day, 200lb. by St Paddy's and 190lb by April 24!"
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Gregg Valentino clip from the Movie "Bigger Strong
Why I like this video: Good character study
Played: 78
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Crossfit.com Nicole Carroll, BW OHS, 15 reps
 Played: 92Why I like this video: Impressive
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Arthur De Vany's Stage Two of Evolutionary Fitness
Played: 49
Why I like this video: Anything by De Vany is highly recommended.
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Gregg Valentino edited movie clip "Bigger Stronger
Played: 72
Why I like this video: Another Valentino Clip (Disclosure: his views don't necessarily reflect mine LOL)
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NY Jets Draft Blunders
Played: 68
Why I like this video: This is what I sometimes think of when I need to get angry at the gym for that last rep or two lol.
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Climbing the Pegboard - New Variations
Played: 49
Why I like this video: wow
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