Bodybuilding.com - Joe719's BodySpace: Progress

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Joe719

"i fear lunges........lunges in 2010: 0 sets. 210lb by Valentine's Day, 200lb. by St Paddy's and 190lb by April 24!"

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	Workout Tracker (4)
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Joe719's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Oct 31, 2008	Jul 31, 2009

View All 4 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	239.0 lb (108.6 kg)	Change:	-20.0 lb (-9.1 kg)
	Current:	219.0 lb (99.5 kg)	Percent Change:	-8.4 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 8, 2008	Jan 8, 2010	Mar 14, 2009	Goal Has Expired
230.8 lb (104.9 kg)	219.0 lb (99.5 kg)	199.0 lb (90.5 kg)	20.0 lb (9.1 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Dec 26, 2009	219.0 lb (99.5 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Dec 10, 2009	221.0 lb (100.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Dec 8, 2009	222.0 lb (100.9 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 2, 2009	222.0 lb (100.9 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 25, 2009	222.0 lb (100.9 kg)	-3.0 lb (-1.4 kg)	-1.3 %

Nov 23, 2009	225.0 lb (102.3 kg)	3.0 lb (1.4 kg)	1.4 %
Nov 14, 2009	222.0 lb (100.9 kg)	-4.0 lb (-1.8 kg)	-1.8 %
Nov 7, 2009	226.0 lb (102.7 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Nov 1, 2009	228.0 lb (103.6 kg)	-9.0 lb (-4.1 kg)	-3.8 %
Sep 20, 2009	237.0 lb (107.7 kg)	14.4 lb (6.5 kg)	6.5 %
May 18, 2009	222.6 lb (101.2 kg)	0.6 lb (0.3 kg)	0.3 %
May 16, 2009	222.0 lb (100.9 kg)	-2.6 lb (-1.2 kg)	-1.2 %
May 14, 2009	224.6 lb (102.1 kg)	-0.4 lb (-0.2 kg)	-0.2 %
May 9, 2009	225.0 lb (102.3 kg)	-3.0 lb (-1.4 kg)	-1.3 %
May 5, 2009	228.0 lb (103.6 kg)	-5.0 lb (-2.3 kg)	-2.1 %
Apr 23, 2009	233.0 lb (105.9 kg)	4.0 lb (1.8 kg)	1.7 %
Feb 7, 2009	229.0 lb (104.1 kg)	-1.6 lb (-0.7 kg)	-0.7 %
Jan 29, 2009	230.6 lb (104.8 kg)	-1.8 lb (-0.8 kg)	-0.8 %
Jan 14, 2009	232.4 lb (105.6 kg)	0.4 lb (0.2 kg)	0.2 %
Jan 10, 2009	232.0 lb (105.5 kg)	0.2 lb (0.1 kg)	0.1 %
Dec 17, 2008	231.8 lb (105.4 kg)	1.6 lb (0.7 kg)	0.7 %
Dec 10, 2008	230.2 lb (104.6 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Dec 3, 2008	230.8 lb (104.9 kg)	-3.8 lb (-1.7 kg)	-1.6 %
Nov 26, 2008	234.6 lb (106.6 kg)	-4.4 lb (-2.0 kg)	-1.8 %
Nov 19, 2008	239.0 lb (108.6 kg)

Show Full History (25 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Dec 3, 2008	5'10.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Nov 26, 2008	5'10.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Nov 19, 2008	5'10.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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