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To:
anzaldua
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From:
Joe719
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Yesterday, 1:31pm
nice guns btw, you planning on hitting your goal in the first half of the year?
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To:
anzaldua
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From:
Joe719
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Yesterday, 1:13pm
I sincerely doubt it! Need about a 6 piece rite now but that's what 2010 is for!
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To:
Hottie-I-Am
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From:
Joe719
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Yesterday, 12:34pm
been a great BB year for you I see! Congratulations Hottie!
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To:
cawiau
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From:
Joe719
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Yesterday, 11:52am
great work carl!
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To:
Sirenkiss78
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From:
Joe719
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Dec 23, 2009 2:34pm
make that t minus now.....sorry to rub it in. Happy Holidays!
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To:
inkjunkie
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From:
Joe719
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Dec 23, 2009 2:30pm
hot damn you gonna reach your goal by Jan. 3! lol diggin the program, P90x seems like a beast, keep me updated I may have to try it out......although like I told someone else I envision buying one of those pull-up bars and tearing down an entire wing of my house.
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To:
inkjunkie
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From:
Joe719
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Dec 23, 2009 2:11pm
Yeah they are, maybe I'll get a set in before New Year's for good luck haha. U got everything set for 2010...workout, nutrition?
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To:
Sirenkiss78
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From:
Joe719
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Dec 23, 2009 2:05pm
Yes! four day weekend in t minus 1 hour. Asked Santa for glute implants so i can skip the lunges in '10 as well!! Have a great holiday
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To:
l_fazio
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From:
Joe719
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Dec 21, 2009 12:02pm
what's up faz, so what's on 4/11? The suspense is killin me
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To:
Minima
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From:
Joe719
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Dec 21, 2009 12:00pm
sad end? sux, two more weeks! Happy holidays m :)
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To:
Pumping_Iron_33
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From:
Joe719
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Dec 7, 2009 2:45pm
not yet but should be getting easier after vacation next week lol
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To:
ahollis4858
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From:
Joe719
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Nov 27, 2009 8:14am
hey hope you had a great thanksgiving! Oh and try the cookies n cream optimum, solid flavor!
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To:
bg7464
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From:
Joe719
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Nov 23, 2009 9:46am
thanks u 2!
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To:
jbonsall
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From:
Joe719
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Nov 18, 2009 12:11pm
I hear ya. But what's DVT?
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To:
jbonsall
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From:
Joe719
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Nov 18, 2009 11:19am
hey thanks, gettin there! How u doing, you on pace as well?
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To:
vandukester
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From:
Joe719
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Nov 16, 2009 10:02am
thanks man coming along! props to u as well!
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To:
laflorida3
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From:
Joe719
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Nov 11, 2009 2:29pm
hey how's the PT going? Your clients hate you yet?
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To:
Bellerose25
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From:
Joe719
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Nov 11, 2009 10:18am
carb load? I'm sold! haha tx for the tip I'll check that diet out....one thing I need to fix is when I cheat on the weekends (aka coors lights) I also eat atkins meals (wings)......think I need to stay away from the fat on the weekends like the anabolic diet says. PS damn this post makes me wish it was Friday
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To:
Bellerose25
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From:
Joe719
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Nov 10, 2009 8:06am
What's a dividend?? ;) Yes I'm with u!
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To:
GoddessNika
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From:
Joe719
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Nov 9, 2009 2:03pm
wine and tequila together nothing but trouble haha, big props to u if u get to the gym today!
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