Last Visit: Today, 11:06am Last Forum Post: Feb 5, 2009 7:54am Last Photo Upload: Oct 12, 2009 11:41am Last Profile Update: Nov 5, 2009 7:00pm Last Blog Post: Apr 23, 2009 7:55pm
Suny At Binghamton Attended 1998 to 2002 Binghamton, New York United States
High School:
When I Started:
Nov, 2008
How I Started:
Joined Gold's when I was 15...been working out OFF and ON since then. 3-6 month breaks between programs have been the killer, amazing how much I can regress over those periods.
Why I Love It:
Not having to worry if KFC's still open.
How I Stay Motivated:
-- Have you ever been on this site?? Seriously have avoided cheating at times b/c of my friends here.
-- Reading Art De Vany's blog. The scientific/academic approach to changing your body, mind, and chemistry keeps me interested.
-- Results
BB Accomplishments:
-- Did a Time Warner Exercise on Demand last nite..."10min Buns & Thighs." Is that wrong? I swear it was in the men's section.
There is but one cause of human failure. And that is man's lack of faith in his true self.
-- William James
Forum Signature:
The only true wisdom is in knowing you know nothing.
-- Socrates
Uh oh! Mom's mad! Bench presses. I'm going to wail on my pecs and then I'm going to do my back.
-- Lester Burnham
We do not receive wisdom, we must discover it for ourselves, after a journey through the wilderness which no one else can make for us, which no one can spare us, for our wisdom is the point of view from which we come at last to regard the world.
-- Marcel Proust
Tony Robbins: Why we do what we do, and how we can
Played: 68
Description: yeah it's Tony Robbins (aka banana hands) but he's actually pretty motivating! lol but more importantly - for all the thinkers out there - check out all the TED vids at TED.com, one of the best sites ever put up on the internet! And I'd love to hear your personal favorites.
Last Updated: Oct 7, 2009 1:17pm
Favorite Bodybuilding And Fitness Videos
Gregg Valentino clip from the Movie "Bigger Strong
Played: 74
Why I like this video: Good character study
Arnold! Arnold! Arnold!
Played: 75
Why I like this video: Great Movie
Crossfit.com Nicole Carroll, BW OHS, 15 reps
Played: 84
Why I like this video: Impressive
Arthur De Vany's Stage Two of Evolutionary Fitness Played: 44
Gregg Valentino edited movie clip "Bigger Stronger Played: 66
Still looking to nail down a regimen.......conflicted between starting strength type and the kind I've done over the years, traditional BB/Cardio. The latter definitely works, but maybe SS is the way to go? There's also Crossfit which I admire but haven't tried yet.
Yes, it is awesome! You should def come and check it out, even if it is not SWSW, there is the Austin film festival, ACL which is the Austin city limits dealing with music again. The fun, fun fun fest is this weekend which deals with new up coming artist. It is a great active city as well. Lots of outdoors things to do. Many trails to run on by the lake and just an all around great scene. Something that you would have to come and see :)
That is good, i am glad to hear that you are sticking with it :)...I have been doing well, school, and work. This is my off week. It has been nice lol. Yes, I love Austin, born and raised ;) so I love it. You should, it is a great place, ever been here?
Im doing well.I have been a little down the last two days Im trying to stay positive and remind myself that getting back into shape is going to take time.Over all I think the workouts are good. Great to hear your progressing,thats awesome!!
Hey bro, good job for sticking at it too! My goal is 200 lbs but long way for that... would love to be under 240 by the end of the year... we will see :) How are things? Keep me posted!
Actually, it's funny you ask b/c the last 7 weeks it has been rainy/sleety/cold, and this week it's going to approach 60 degrees! That's ND for ya. I'll probably go ride my Xootr a few more times before we get burried!
Hey one step at a time, as long as you are getting the diet under control, all will follow. Ugh, my arms are killing me right now, take a little time off, and then go back at it, takes a toll on ya! But as they say no pain no gain right!
