bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 10 Photos
12-23-08 3-2007
3 Comments 2 Comments

View Joe719's:

Contact Joe719:
Send Email
Send Private Message
Report Joe719 Report Joe719
Leave Comment for Joe719 Leave Comment


Membership Info
Member Since: Sep 18, 2008
BodyBlog Started: Dec 1, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 18
  • Overall: 3,820
Forum Posts: 268
BodyBlog Entries: 1
Comments to Others: 612
Forum Rep (?) :

Activity
Last Visit: Yesterday, 4:58pm
Last Forum Post: Feb 5, 2009 7:54am
Last Photo Upload: Oct 12, 2009 11:41am
Last Profile Update: Dec 14, 2009 7:03pm
Last Blog Post: Apr 23, 2009 7:55pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1573
Stalking (?) : 0
Inspiring (?) : 0

Joe719

Overall Goal:  i fear lunges........lunges in 2009: 0 sets

Fit Status:  Vacation all next week then heavy weights and cardio

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Joe
Sex:
Male
Age:
29
Location:
Albany, New York, United States
Occupation:
Finance
Personal Website:
Primary Gym:
College:
Suny At Binghamton
Attended 1998 to 2002
Binghamton, New York
United States
High School:
When I Started:
Nov, 2008
How I Started:
Joined Gold's when I was 15...been working out OFF and ON since then. 3-6 month breaks between programs have been the killer, amazing how much I can regress over those periods.
Why I Love It:
Not having to worry if KFC's still open.
How I Stay Motivated:
-- Have you ever been on this site?? Seriously have avoided cheating at times b/c of my friends here. -- Reading Art De Vany's blog. The scientific/academic approach to changing your body, mind, and chemistry keeps me interested. -- Results
BB Accomplishments:
-- Did a Time Warner Exercise on Demand last nite..."10min Buns & Thighs." Is that wrong? I swear it was in the men's section. There is but one cause of human failure. And that is man's lack of faith in his true self. -- William James
Forum Signature:
The only true wisdom is in knowing you know nothing. -- Socrates Uh oh! Mom's mad! Bench presses. I'm going to wail on my pecs and then I'm going to do my back. -- Lester Burnham We do not receive wisdom, we must discover it for ourselves, after a journey through the wilderness which no one else can make for us, which no one can spare us, for our wisdom is the point of view from which we come at last to regard the world. -- Marcel Proust
Last Updated: Sep 30, 2009 1:37pm

What Joe719 Is Up To:
Dec 8, 2009
Joe719 updated Motivation Level from 7/10 to 8/10
Joe719 updated Fit Status "Vacation all next week then heavy weights and cardio"
Nov 30, 2009
Joe719 updated Fit Status "Stalling a bit...big test this Saturday, then I can get back to Gym and get into Phase II"
See Last 49 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 31, 2008 Jul 31, 2009
First Shot Face - July 2009
A week before I started up again, at my worst ever - but apparently having fun regardless!
Face Shot. Gotta lean out.
Last Updated: Sep 29, 2009 11:56am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 11, 2009 8:04am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 11, 2009 8:04am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
i fear lunges........lunges in 2009: 0 sets
Goal (Long):
weight under 210lb. a must...DB Incl Press: 180 x 8...More squats, deadlifts, and pull-ups, and I mean ANYTHING more than 0!...34" waist.
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 23, 2008 11:25am


BodyAnswers
Joe719 has answered 0 of 67 total questions.
View all 0 of Joe719's BodyAnswers »

(No Answer)

View all 0 of Joe719's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 23, 2008 11:25am

Videos of Joe719
Tony Robbins: Why we do what we do, and how we can
Tony Robbins: Why we do what we do, and how we can
Play this video Played: 73
Description: yeah it's Tony Robbins (aka banana hands) but he's actually pretty motivating! lol but more importantly - for all the thinkers out there - check out all the TED vids at TED.com, one of the best sites ever put up on the internet! And I'd love to hear your personal favorites.
Last Updated: Oct 7, 2009 1:17pm

Favorite Bodybuilding And Fitness Videos
Gregg Valentino clip from the Movie
Gregg Valentino clip from the Movie "Bigger Strong
Play this video Played: 75
Why I like this video: Good character study
Crossfit.com Nicole Carroll, BW OHS, 15 reps
Crossfit.com Nicole Carroll, BW OHS, 15 reps
Play this video Played: 89
Why I like this video: Impressive
Arthur De Vany's Stage Two of Evolutionary Fitness
Arthur De Vany's Stage Two of Evolutionary Fitness
Play this video Played: 47
Why I like this video: Anything by De Vany is highly recommended.
Play this video Gregg Valentino edited movie clip "Bigger Stronger Played: 72
Play this video NY Jets Draft Blunders Played: 65
Play this video Climbing the Pegboard - New Variations Played: 48
Last Updated: Sep 3, 2009 9:27am

Latest BodyBlog Entry (1 Posts Total)
Category: Other on Apr 23, 2009 7:55pm

test


Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Cookies And Cream
Started: Jan 15, 2009
Reason: tasty
Last Updated: Oct 7, 2009 1:17pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 268 View All Posts
Posts Per Day: 0.59
Last Activity: Dec 15, 2009 6:03pm
Recent Threads:


Workout Program:
Still looking to nail down a regimen.......conflicted between starting strength type and the kind I've done over the years, traditional BB/Cardio. The latter definitely works, but maybe SS is the way to go? There's also Crossfit which I admire but haven't tried yet.

Open to suggestions, actually...

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • This question always makes me feel like I need to do more with my life!
Magazines:
  • Economist, GQ, New York, The Atlantic
Healthy Foods:
  • Hummus
  • Egg White Omelets
  • Tuna
Cheat Foods:
  • Mexican, esp. real deal street tacos
  • Anything with Chocolate and Peanut Butter
  • metaform hyperdrive 360 grape, that stuff was delicious
Fitness Books:
  • Arnold Schwarzenegger, The New Encyclopedia of Modern Bodybuilding
  • Michael Pollan, The Omnivore's Dilemma
Workout Music:
  • Ramstein!
  • LCD Soundsystem
  • Rap/Remixes/House
Supplements:
Last Updated: Sep 18, 2008 2:56pm

Friends (1573)









Last Updated: Dec 14, 2009 7:03pm

Visitor Comments (37)
[ Leave Joe719 a Comment ]
Pumping_Iron_33 [ View Profile ]
Dec 12, 2009 12:41pm
Don't fear lunges, take them on with confidence! I hope ur enjoying ur vacation...
ahollis4858 [ View Profile ]
Nov 26, 2009 3:36am
Happy Thanksgiving. Been a while! Hope you are happy and well (and training). LOL! Have a great day!
bg7464 [ View Profile ]
Nov 22, 2009 9:22pm
hope this week goes well for you
I'm such a Nerd.... LoL jbonsall [ View Profile ]
Nov 18, 2009 1:09pm
The (12 week) Daily Video Trainer (Kris Gethin) it's on bb.com. I needed a program that I didn't have to think about this time. LoL my brain needs a break.
I'm such a Nerd.... LoL jbonsall [ View Profile ]
Nov 18, 2009 11:48am
Had to take some time off d/t depression and being sick, but I'm back on form now!! Doing the 12 week dvt and it ends on my birthday by coincedence so I can't have excuses. LoL :D
I'm such a Nerd.... LoL jbonsall [ View Profile ]
Nov 18, 2009 11:14am
Congrats on the progress! You're gonna shatter your 12/12 goal! Have a great day!
Gaining laflorida3 [ View Profile ]
Nov 11, 2009 4:15pm
Hey haha nobody hates me yet!! Thankfully :)
Upload your profile picture! lilmissfitness [ View Profile ]
Nov 11, 2009 2:27pm
thanks for the add :]
me Bellerose25 [ View Profile ]
Nov 11, 2009 11:00am
Oh sorrie me so naughty LOL yea wow it really is only Wednesday, you could have all the tacos you want and beer. Maybe not so unlimited, but you get the idea. Well you will have some wicked headaches but nothing different then being close to ketosis on Atkins.
me Bellerose25 [ View Profile ]
Nov 11, 2009 10:11am
Hey Joe I noticed you were on Atkins, might think of transitioning straight into Anabolic Diet. You get 30 grams of carbs a day, since you are already fat-adapted you could do a full on carb load on the weekend already. Just curious.
me Bellerose25 [ View Profile ]
Nov 10, 2009 11:12am
oh Joe, got jokes LOL Hows it going?
Shaytay [ View Profile ]
Nov 10, 2009 10:14am
Thaks 4 the request! hope ur workout is going well!
Gaining laflorida3 [ View Profile ]
Nov 10, 2009 8:09am
Hey!!! Thanks for the kind words, I've been working hard and by looks of it so have you! Keep it up, you look great :)
me Bellerose25 [ View Profile ]
Nov 9, 2009 11:50pm
Joe, let's reap dividends! ;)
GoddessNika [ View Profile ]
Nov 9, 2009 2:22pm
Hahaha,... yeah i had that last night! =) Feeling pretty good today though. You fear lunges? Meeee Toooo.... They're the enemy! LOL.
vandukester [ View Profile ]
Nov 9, 2009 12:15pm
Congrats on the weight loss!
 Merry Christmas! RonkonkomaBorn [ View Profile ]
Nov 9, 2009 10:49am
haha thats why im letting myself eat like normal on Thanksgiving bc thats a holiday and im not missing it for some stupid diet lol so im just working really hard in the gym and being pretty strict on my diet lol so its all good :]
 Merry Christmas! RonkonkomaBorn [ View Profile ]
Nov 9, 2009 10:19am
thank you so much! ive recently been playing with keto and it seems to be working haha
Blasia [ View Profile ]
Nov 8, 2009 1:26am
Thanks for the add and comment! :)
Reesie [ View Profile ]
Nov 7, 2009 7:16pm
thank u for ur comment! how have u been?
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Volumaize RTG