Joe650
“Total body fitness, with an emphasis on practical application of fitness for real life demands (aka functional training). Maximize each training day, after all, each day has the potential to be the best, but you must make it happen.”
Joe650's Last 67 Items:
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Jan 6, 2010
Joe650
updated Fit Status "Another worked related setback, but once I heal I'll be tearing it up one rep at a time...."
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Joe650
updated Fit Status "Another work related setback, but one I heal I'll be tearing it up..."
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Dec 16, 2009
Joe650
updated Motivation Level from 9/10 to 7/10 and said: "Cold, very cold."
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Nov 12, 2009
Joe650
updated Fit Status "My light run didn't go well, another two weeks within running... Until then, I'll make each day count."
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