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Membership Info

Member Since: Aug 10, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 268

Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : Joe200 10

Activity

Last Visit: Nov 27, 2009 8:30pm
Last Forum Post: Aug 12, 2008 8:48am
Last Photo Upload: Never
Last Profile Update: Nov 27, 2009 8:24pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 19

Stalking (?) : 6

Inspiring (?) : 0

Joe200

Overall Goal: Decrese Run Times

Fit Status: trying to cut up and get my run times back down

Motivation Level: 6/10

Nov 27, 2009 8:19 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	32
Location:	Texas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jun, 1996
How I Started:	When I joined the Army I had to stay in shape and found out I liked it so have never stopped
Why I Love It:	It shows a lot about someone that they have personal motivation and makes you fell good that you have accomplished something
How I Stay Motivated:	By trying to gain size in my upper body and get my run time back down
BB Accomplishments:
Forum Signature:
Last Updated: Aug 11, 2008 11:47am

What Joe200 Is Up To:

Nov 27, 2009

Joe200 is inspired by XNick EdgeX

- 8:30 pm - Comment

Joe200 changed Overall Goal: "Decrese Run Times."

- 8:24 pm - Comment

Joe200 updated Fit Status "trying to cut up and get my run times back down "

- 8:19 pm - Comment

See Last 6 Feed Items

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Progress Pictures:
Nov 4, 2008
	This member has not uploaded an after progress picture yet.
View All 3 Progress Pictures »
Last Updated: Nov 4, 2008 1:01pm

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	32" (81.28 cm)
Weight:	205 lb (93.2 kg)	Thighs:
Bodyfat:		Calves:
Chest:	43" (109.22 cm)	Forearms:	11" (27.94 cm)
Arms:	15" (38.10 cm)	Shoulders:
Hips:		Neck:
Last Updated: Oct 25, 2008 9:27am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	239 lb (108.6 kg)	Bicep Curl:	90 lb (40.9 kg)
Squat:		Barbell Rows:
Deadlift:		Overhead Press:	100 lb (45.5 kg)
Last Updated: Oct 25, 2008 9:27am

Goals:
Main Goal:	Improve For A Sport
Goal (Overall):	Decrese Run Times
Goal (Long):	Get my run times down to 38 min for 5 mile run build endurence for marathon, compete in Iron man
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:	Iron Man
Last Updated: Nov 27, 2009 8:24pm

Members That Inspire Joe200:
	XNick EdgeX [ BodySpace ] read more »
View all 1 members who inspire Joe200 »

BodyAnswers

Joe200 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 27, 2009 8:24pm

Videos of Joe200
This Member has not entered any Videos yet.
Last Updated: Nov 27, 2009 8:24pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 27, 2009 8:24pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Controlled Labs Purple Wraath, 45 Servings, Juicy Grape Started: Jul 16, 2008 Reason:
	BSN CellMass, 50 Servings, Grape Cooler Started: Aug 19, 2008 Reason: Wanted to take a good creatine supplement to gain some size and strength this is support to be... read more »
	BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake Started: Aug 19, 2008 Reason: I have some long days were I donâ??t get to eat when I need to this helps stop the break... read more »
BSN True-Mass, 5.75 Lbs., Vanilla Ice Cream read more »
BSN Volumaize, 2.60 Lbs., Arctic Berry Blast read more »
View All Current Supplements »
Last Updated: Nov 20, 2008 1:17am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Apr 6, 2009 10:46pm
Recent Threads: Need to pack on the size in my arms posted in Workout Programs -last reply: 502 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Workout Music:	Atreyu Killswitch Engaged Lamb of God
Supplements:	Product Not Found Helps keep the gains on. Controlled Labs Purple Wraath, 90 Servings, Juicy Grape When i have a day with no energy this helps me get that good work out I need in.
Last Updated: Nov 20, 2008 1:27am

Friends (25)

DMBsAmricanBaby	FitnesschickDom	Jen_absgirl
lorenastz	* LC *	Stormiorsini
woofman81	cristi1	XNick EdgeX

Show All Friends (25) »

Last Updated: Nov 20, 2008 2:15am

Visitor Comments (5)
[ Leave Joe200 a Comment ]
	Jen_absgirl [ View Profile ] May 5, 2009 4:33pm Thank you very much, I appreciate you taking time out of your day to brighten mine :)
	UHCougar05 [ View Profile ] Apr 9, 2009 2:40pm The APF is the American Powerlifting Federation and it's the Texas portion of the APF: http://www.apftexas.com/
	Jen_absgirl [ View Profile ] Nov 22, 2008 7:10am Thank you Joe! My pleasure. I am so flattered that you would do that. I just learned a few hours ago, that I made it into the top 5 of the first round, we are in the second round now which lasts til Dec 7th, pearl harbor day. You can vote everyday. I appreciate it! Thank you!
	Jen_absgirl [ View Profile ] Nov 21, 2008 7:19am My pleasure to add you to my friends! Have a great day
	Stormiorsini [ View Profile ] Aug 15, 2008 10:18am Thank you for the add! Good luck with your goals! ~Storm

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