Bodybuilding.com Information Motivation Supplementation
in:
Jodi_Lane Jodi Lane, female (Washington, US | Suit Designer)
my goal: Gain Muscle

Enjoy my bod and create pretty suits! www.jodilane.com

height: 5'3"
|
weight: 125 Lbs.
|
body fat: 18%
|
gym: Home Gym
Fit Status /// View History

I'm starting the Jamie Eason 12 week Trainer TODAY!!!!

May 23, 2012 5:15pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jan 2005
HOW I STARTED:

It's the only way to actually shape your body.

WHY I LOVE IT:

Because--it works, it's that simple! I like knowing that I'm doing something to make me look better!

Jodi_Lane's Progress & Goals

Progress Photos
user has not set a before picture encourage them to add one
Before
user has not set a current picture encourage them to add one
Current

View All Progress Photos (0)

Lbs.
2009-06-19, 2009-07-02, 2009-08-25, 2011-05-19
145.0, 135.0, 128.0, 125.0
TIME UNTIL GOAL: No Goal
Start: 145 Lbs. Goal: No Goal Weight
%
2009-06-19, 2011-05-19
16.0, 18.0
TIME UNTIL GOAL: No Goal
Start: 16% Goal: No Body Fat Goal
Lbs.
2009-06-19, 2009-07-02, 2011-05-19
121.8, 113.4, 102.5
Current LBM: 102.5 Lbs. May 19, 2011
Latest Bodystats
Neck
N/A
Jun 19, 2009
Forearms
N/A
May 19, 2011
Jun 19, 2009
Jun 19, 2009
Jun 19, 2009
May 19, 2011
May 19, 2011

View All BodyStats

Total Weight
145Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 128Lbs. to 125Lbs.
3Lbs. loss in the last 632 days
May 19, 2011
Total Weight
125Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 128Lbs. to 125Lbs.
3Lbs. loss in the last 632 days
May 19, 2011
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 128Lbs. to 125Lbs.
3Lbs. loss in the last 632 days
May 19, 2011
 
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Jodi_Lane's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

My Workout Program

I lift heavy about four or sometimes five days a week. Rest is a major element in any bodybuilding program. Seems like the more quality rest I get the better the result in building mass. Seriously. Four days to me is better than six days of heavy training. I lift heavy through contest prep too to 'keep' my muscle and burn lots of fat. I also really love doing ZUMBA classes 4 to 6 times a week and step mill. Both have really started kicking in. The diet is the most important thing at this point. Everything is lean. I eat a lot of spinach, brown rice, tuna, white chicken, and healthy fats like peanut butter or my own salad dressing. One thing I avoid is aspartame unless on day a week or so I want a treat. I drink mostly coffee and water--that's all!

My Nutrition Program View My Full Nutrition Program

Jodi_Lane has not added any program information.

My Supplement Program View My Full Supplement Program

Jodi_Lane has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I see results!

What Jodi_Lane is up to

About Jodi_Lane

About Me:
My Favorites:
Articles Journey To My First NPC Figure Competition!
Nobody will believe you have potential, if you never put forth the energy to prove it! No sponsors are going to invest in you if you do not invest in... » Read More
Building Muscle Mass!
There is a lot of bad information out there on the subject building muscle and how to stay fit. We're being told over and over again about how difficu... » Read More
BodySpace Member Of The Month - December 2006: FitNFiesty.
The BodySpace Member of the Month for December 2006 is Jodi Sturdevant (FitNFiesty). Congrats, Jodi! Jodi was chosen because she is using every sing... » Read More
Contest History:
Natural Indiana Sep 22, 2008
Organization: OCB
Location: Indiana, United States
Level: Amateur Type: Figure Place: 6
Natural Indiana Sep 22, 2007
Organization: OCB
Location: Indiana, United States
Level: Amateur Type: Figure Place: 3
Lifting Stats:
Bench Press Latest Update: Jun 22, 2009 100Lbs.
Squats Latest Update: Jun 22, 2009 140Lbs.
Deadlift Latest Update: Jun 22, 2009 200Lbs.
Bicep Curl Latest Update: Jun 22, 2009 60Lbs.
Barbell Rows Latest Update: Jun 22, 2009 125Lbs.
Overhead Press Latest Update: Jun 22, 2009 60Lbs.
Members I Inspire:

getempowered
Because she's perfect!

sbhoward4
Great Lifting programs!

synthika
I love knowing that there are other people with my built who worked hard and she is one of them. I see her and I see hope for me! Amazingly hard worker.

Latest Forum Posts

  • Forum:
  • Personals - Meet Other Bodybuilders
  • Replies:
  • 0
  • Views:
  • 182
  • Forum:
  • Contest Preparation
  • Replies:
  • 2
  • Views:
  • 469
View all 749 posts

Latest BodyBlog Entries

Visitor Comments

jlv1231
jlv1231 what up, hows the Jamie Eason 12 week Trainer going? Feb 29, 2012 9:36am
ashlees343
ashlees343 You will love live fit! Good luck! Feb 7, 2012 10:33pm
rcswent
rcswent I really like your suits. I'm a little bummed I already put a deposit on one for the ECup in April :( Wish I had found your site sooner! Oct 25, 2011 5:58pm
Cheezziitt
Cheezziitt Thanks Jodi! Oct 23, 2011 4:36pm
swimmer2
swimmer2 hi jodi - great to see u stopped by. and good to hear you plan to be more active here. hope to see some updated shots of u when you get the chance. i'm doing well btw and hope ur too. yours in bbing - jeff Oct 17, 2011 1:35pm
guest
guest Hi Miss Jodi.. I live in portland and its so refreshing to find people that actually take the time to look their best.. Randy :) Oct 16, 2011 10:10am
Strongbeast
Strongbeast http://www.theironden.com/female-bodybuilding-forum/ Sep 19, 2011 4:31pm
swimmer2
swimmer2 very nice avi jodi - sensational bod as always - hope you'll visit this site some more in the future. keep up the work - jeff May 19, 2011 9:52am
swimmer2
swimmer2 hi jodi - long time no see here. hope all is well. best wishes - jeff Apr 30, 2011 11:52am
kattey
kattey Hi Nice to write you letter through (www.bodyspace.bodybuilding.com). I feel interest to know you better! My name is charuni Tamah,I'm nice, funny and passionate woman, I want to find a reliable friend, perhaps our friendship will become something positive as time pass on. I often visit site, I wish you to Reply me at (charunitamah@yahoo.com) So i can add you and send you message for more familiar,like and dislike. Charuni. Regard. Aug 6, 2010 4:41pm
chris72112
chris72112 hey you Apr 26, 2010 11:29pm
SLCstrangler
SLCstrangler I don't know if you've ever heard of Nu Skin, but in your quest to keeping yourself looking great you may really like the products. Check out the Galvanic Spa at aaronr.nsedreams.com These products shouldn't be a secret to the select few out there who actually care about their health and appearance. Keep up the great work. :) nsoverview.com Apr 25, 2010 12:07am
mtbon
mtbon Doing any Indiana shows this year? Mar 2, 2010 2:32pm
m4fitx
m4fitx Hey sweetie, no see or hear long time!!! Looking awesome girlie, hope ur well!! love, May. Jan 26, 2010 1:59am
rfrausto1
rfrausto1 VIDS ARE UP! Jan 15, 2010 11:58am
chris72112
chris72112 hey there Jan 12, 2010 11:12pm
rfrausto1
rfrausto1 hey stranger. . .what's new?! Anyway got my 1st comp comin up soon on Dec.5th. If I don't hear from ya I'll have to shoot ya an e-mail :) ~Adam Nov 29, 2009 9:49pm
PPP1682
PPP1682 hott Nov 29, 2009 5:01pm
mikey1975
mikey1975 looking great. Keep up the work Nov 24, 2009 12:36pm
Pillster21
Pillster21 Hey Jodi looks like you are doing well. I am having some trouble getting out of my slump. Do you have any sample weekly workouts with weights and cardio? I need some new ideas! THANKS!!!! Nov 17, 2009 12:35pm
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