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JocieD

"i want to lose 10lbs"

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JocieD's Progress Pictures

20 Progress Pictures

Before After
Jun 16, 2008 Dec 20, 2009
Abs Upper body
Earlier this year. Pre-boobs :) I liked my abs then.

All Progress Pictures
Abs
Jun 16, 2008
Earlier this year. Pre-boobs :) I liked my abs then.

Back & Left Bicep curl
Dec 4, 2008
Me trying to flex. Dec 4, 08 @ 140lbs

Abs
Dec 4, 2008
non-existance abs. Dec 4, 08 @ 140lbs

Right leg flexed
Dec 21, 2008

Dec 21, 2008
This is the money shot. look at that thing. I'm having squats for breakfast...

Dec 21, 2008
My hams. gosh I hate they way they look. I gotta stop eating cookies...

Back double biceps
Feb 9, 2009
my back @ 144lbs

Triceps
Feb 9, 2009
my tiny triceps

Left Bicep curl
Feb 9, 2009
I'm now doing 20lbs, 3set, 10reps bicep curls

front double biceps
Feb 9, 2009
Vegas baby!

abs
Feb 9, 2009
I think my abs are a bit better than last months. I don't know what's wrong with my left eye...

Quad
Feb 9, 2009
I hate posting my bottom half pics.

ABS
Apr 12, 2009
So, my progress went backwards a little bit, but at least my boobs look great :)

Oct 28, 2009

Back
Oct 28, 2009

Oct 28, 2009

Oct 28, 2009

Oct 28, 2009

Upper body
Dec 20, 2009

Dec 20, 2009


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