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JocieD
"i want to lose 10lbs"

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BodyBlog (4)
Photos (3)
Progress & Goals
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BodyGroups (1) NEW!!

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Progress Pictures


Oldest Newest
Jun 16, 2008 Dec 20, 2009
Abs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: -0.4 lb (-0.2 kg)
Current: 144.6 lb (65.7 kg) Percent Change: -0.3 %

  Start Current Goal Remaining  
  Jan 9, 2009 Dec 28, 2009 Feb 10, 2009 Goal Has Expired  
  145.0 lb (65.9 kg) 144.6 lb (65.7 kg) 140.0 lb (63.6 kg) 4.6 lb (2.1 kg)  

Date Body Stats: Weight Change % Change
Feb 9, 2009 144.6 lb (65.7 kg) -0.4 lb (-0.2 kg) -0.3 %
Jan 9, 2009 145.0 lb (65.9 kg)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Jan 9, 2009 Dec 28, 2009 Feb 10, 2009 Goal Has Expired  
  21.7 % 21.7 % 19.0 % 2.7 %  

Date Body Stats: Bodyfat Change % Change
Jan 9, 2009 21.7 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.6" (1.5 cm)
Current: 11.6" (29.5 cm) Percent Change: 5.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 29, 2009 11.6" (29.5 cm) 0.6" (1.5 cm) 5.5 %
Jan 9, 2009 11.0" (27.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 9, 2009 39.5" (100.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: 1.0" (2.5 cm)
Current: 30.0" (76.2 cm) Percent Change: 3.4 %

  Start Current Goal Remaining  
  Jan 9, 2009 Dec 28, 2009 Feb 10, 2009 Goal Has Expired  
  29.0" (73.7 cm) 30.0" (76.2 cm) 27.0" (68.6 cm) 3.0" (7.6 cm)  

Date Body Stats: Waist Change % Change
May 29, 2009 30.0" (76.2 cm) 1.0" (2.5 cm) 3.4 %
Jan 9, 2009 29.0" (73.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: -2.0" (-5.1 cm)
Current: 24.0" (61.0 cm) Percent Change: -7.7 %

  Start Current Goal Remaining  
  Jan 9, 2009 Dec 28, 2009 Feb 10, 2009 Goal Has Expired  
  26.0" (66.0 cm) 24.0" (61.0 cm) 24.0" (61.0 cm) Goal Achieved!  

Date Body Stats: Thighs Change % Change
May 29, 2009 24.0" (61.0 cm) -2.0" (-5.1 cm) -7.7 %
Jan 9, 2009 26.0" (66.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.5" (1.3 cm)
Current: 15.0" (38.1 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 29, 2009 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Jan 9, 2009 14.5" (36.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 9, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jan 4, 2009 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 22.0 lb (10.0 kg) Change: 5.0 lb (2.3 kg)
Current: 27.0 lb (12.3 kg) Percent Change: 22.7 %

  Start Current Goal Remaining  
  Jan 4, 2009 Dec 28, 2009 Jan 19, 2009 Goal Has Expired  
  22.0 lb (10.0 kg) 27.0 lb (12.3 kg) 29.0 lb (13.2 kg) 2.0 lb (0.9 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Jan 5, 2009 27.0 lb (12.3 kg) 5.0 lb (2.3 kg) 22.7 %
Jan 4, 2009 22.0 lb (10.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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