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Absent Abs... relax back
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Membership Info
Member Since: Jan 4, 2009
BodyBlog Started: Jan 20, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 137
  • Overall: 2,962
Forum Posts: 12
BodyBlog Entries: 4
Comments to Others: 73
Forum Rep (?) :

Activity
Last Visit: Today, 4:15am
Last Forum Post: Never
Last Photo Upload: Apr 13, 2009 5:11am
Last Profile Update: Today, 4:03am
Last Blog Post: May 27, 2009 5:42am

Friends Stats
Fan Club (?) : 101
Mutual Friends (?) : 14
Stalking (?) : 0
Inspiring (?) : 1

JocieD

Overall Goal:  i want to lose 10lbs

Fit Status:  legs are sore. I walked all day long the past 3 days. Ready for this wks 2 a days.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Jocie
Sex:
Female
Age:
30
Location:
Misawa AB, Japan
Occupation:
IT Ninja
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 1997
How I Started:
1997 doing Martial Arts. TKD, Jiu-Jitsu.
Why I Love It:
I like how I feel after working out.
How I Stay Motivated:
ChickenTuna!
BB Accomplishments:
Forum Signature:
Support the troops

What JocieD Is Up To:
See Last 34 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 16, 2008 Oct 28, 2009
Abs
Earlier this year. Pre-boobs :) I liked my abs then.
Last Updated: Oct 28, 2009 6:04am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Live Healthier
Goal (Overall):
i want to lose 10lbs
Goal (Long):
I want ABs like CT (chicken tuna)!!!!!
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 5, 2009 3:40am

Members That Inspire JocieD:
JocieD does not have inspirational members yet.

BodyAnswers
JocieD has answered 26 of 67 total questions.
View all 26 of JocieD's BodyAnswers »

Are you a parent?
No
- Updated Jan 9, 2009 11:17pm

Do you have a significant other?
Yes
How has bodybuilding and fitness helped or hurt your relationship?
(No Answer)
- Updated Jan 9, 2009 11:17pm

How many reps per set do you usually do? Why?
15. i like that number.
- Updated Jan 9, 2009 11:16pm

View all 26 of JocieD's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 5, 2009 3:40am

Videos of JocieD
This Member has not entered any Videos yet.
Last Updated: Nov 5, 2009 3:40am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 5, 2009 3:40am

Latest BodyBlog Entry (4 Posts Total)
Category: Training on May 27, 2009 5:42am

Ok, I’ve been slacking for the past few months.  I just came back from my vacation to Korea and I’m now super motivated to get in shape. Why? Well, the husband is in better shape than me, actually he's super hot ;), so I have to get hot too.  Also, I’m turning 30 in July and I’m...


Current Supplements:
Twinlab L-Glutathione Caps, 60 Capsules
Started: Jan 01, 2009
Reason: 
Optimum BCAA 5000 Powder, 336 Grams
Started: Apr 12, 2009
Reason: 
Last Updated: Nov 5, 2009 3:40am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 12 View All Posts
Posts Per Day: 0.04
Last Activity: Nov 3, 2009 4:42am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Raquetball
  • Martial Arts
Magazines:
  • Oxygen
Healthy Foods:
  • Fish
Cheat Foods:
  • Pizza
Fitness Books:
  • Shawn Phillips-ABSolution
Workout Music:
  • Hip Hop

Friends (14)









Last Updated: Today, 4:03am

Visitor Comments (5)
[ Leave JocieD a Comment ]
soniagomezmisawa [ View Profile ]
Yesterday, 8:02am
Work it Girl!!
tops off ;) wink commandochic [ View Profile ]
Nov 7, 2009 5:33am
Hey I go to the gym at randomn times as early as 5 am and then 6pm I'm trying to eat better just to keep size under control
tops off ;) wink commandochic [ View Profile ]
Nov 5, 2009 8:08pm
nice abs Jocie, welcome back to the space =) i too am looking to lose 10lbs! agh... i hate the scale!
poolside in Vegas macnmomma [ View Profile ]
Oct 26, 2009 4:17am
Fluffy...where are you??? 2 weeks and counting!
ChickenTuna [ View Profile ]
Apr 29, 2009 9:36am
hi Jocie, how are my ninja friends doing? Your abs look great!
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