Joatamos's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
217.8Lbs. (99.0kg)
Change: 17.2Lbs. (7.8kg)
235.0Lbs. (106.8kg)
Percent Change: 7.9 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 30, 2013
245.0Lbs. (111.4kg)
Aug 30, 2015
235.0Lbs. (106.8kg)
Dec 24, 2014
250.0Lbs. (113.6kg)
Goal Expired
15.0Lbs. (6.8kg)
Historical Values
Date Weight Change % Change
Jun 9, 2015 235.0Lbs. (106.8kg) -16.0Lbs. (-7.3kg) -6.4 %
Jan 24, 2015 251.0Lbs. (114.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 18, 2015 251.0Lbs. (114.1kg) 2.0Lbs. (0.9kg) 0.8 %
Jan 17, 2015 249.0Lbs. (113.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 11, 2015 249.0Lbs. (113.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 10, 2015 249.0Lbs. (113.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2015 249.0Lbs. (113.2kg) 1.0Lbs. (0.5kg) 0.4 %
Jan 7, 2015 248.0Lbs. (112.7kg) 2.0Lbs. (0.9kg) 0.8 %
Jan 6, 2015 246.0Lbs. (111.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 4, 2015 246.0Lbs. (111.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 3, 2015 246.0Lbs. (111.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 2, 2015 246.0Lbs. (111.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 28, 2014 246.0Lbs. (111.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 9, 2014 246.0Lbs. (111.8kg) -4.0Lbs. (-1.8kg) -1.6 %
Jul 5, 2014 250.0Lbs. (113.6kg) 1.5Lbs. (0.7kg) 0.6 %
Feb 10, 2014 248.5Lbs. (113.0kg) 3.5Lbs. (1.6kg) 1.4 %
Dec 30, 2013 245.0Lbs. (111.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 27, 2013 245.0Lbs. (111.4kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 13, 2013 245.0Lbs. (111.4kg) -2.5Lbs. (-1.1kg) -1.0 %
Oct 5, 2013 247.5Lbs. (112.5kg) 5.0Lbs. (2.3kg) 2.1 %
Aug 30, 2013 242.5Lbs. (110.2kg) 1.5Lbs. (0.7kg) 0.6 %
Jan 11, 2013 241.0Lbs. (109.5kg) 4.0Lbs. (1.8kg) 1.7 %
Jan 1, 2013 237.0Lbs. (107.7kg) -3.0Lbs. (-1.4kg) -1.3 %
Nov 20, 2012 240.0Lbs. (109.1kg) 2.0Lbs. (0.9kg) 0.8 %
Sep 28, 2012 238.0Lbs. (108.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 19, 2012 238.0Lbs. (108.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 3, 2012 238.0Lbs. (108.2kg) 2.6Lbs. (1.2kg) 1.1 %
Aug 31, 2012 235.4Lbs. (107.0kg) 17.6Lbs. (8.0kg) 8.1 %
Sep 3, 2010 217.8Lbs. (99.0kg)
Show Full History (29 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
15.0%
Change: 0.0%
15.0%
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 30, 2013
15.0%
Aug 30, 2015
15.0%
Dec 24, 2014
10.0%
Goal Expired
5.0%
Historical Values
Date Bodyfat Change % Change
Jul 5, 2014 15.0% 0.0% 0.0 %
Dec 30, 2013 15.0% 0.0% 0.0 %
Jan 1, 2013 15.0% 0.0% 0.0 %
Nov 20, 2012 15.0% 0.0% 0.0 %
Sep 19, 2012 15.0%
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
50.0" (127.0cm)
Change: 1.0" (2.5cm)
51.0" (129.5cm)
Percent Change: 2.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Oct 5, 2013 51.0" (129.5cm) 1.0" (2.5cm) 2.0 %
Sep 3, 2012 50.0" (127.0cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Sep 3, 2012 18.0" (45.7cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
43.0" (109.2cm)
Change: -3.0" (-7.6cm)
40.0" (101.6cm)
Percent Change: -7.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jul 5, 2014 40.0" (101.6cm) -3.0" (-7.6cm) -7.0 %
Dec 30, 2013 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
Sep 3, 2012 43.0" (109.2cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Sep 3, 2012 26.0" (66.0cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Sep 3, 2012 18.0" (45.7cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Sep 3, 2012 18.0" (45.7cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jul 5, 2014 5' 10" (1 m 78 cm) 0' 1" (0 m 3 cm) 1.4 %
Dec 30, 2013 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jan 1, 2013 5' 9" (1 m 75 cm) 0' 1" (0 m 3 cm) 1.5 %
Sep 19, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) -1.3 %
Sep 3, 2010 5' 8.9" (1 m 75 cm)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
297.0Lbs. (135.0kg)
Change: 57.0Lbs. (25.9kg)
354.0Lbs. (160.9kg)
Percent Change: 19.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 18, 2015 354.0Lbs. (160.9kg) -6.0Lbs. (-2.7kg) -1.7 %
Jan 10, 2015 360.0Lbs. (163.6kg) 22.9Lbs. (10.4kg) 6.8 %
Jan 3, 2015 337.1Lbs. (153.2kg) -62.9Lbs. (-28.6kg) -15.7 %
Nov 26, 2013 400.0Lbs. (181.8kg) 20.0Lbs. (9.1kg) 5.3 %
Oct 5, 2013 380.0Lbs. (172.7kg) -5.0Lbs. (-2.3kg) -1.3 %
Nov 20, 2012 385.0Lbs. (175.0kg) -2.0Lbs. (-0.9kg) -0.5 %
Sep 3, 2012 387.0Lbs. (175.9kg) 2.0Lbs. (0.9kg) 0.5 %
Aug 31, 2012 385.0Lbs. (175.0kg) 88.0Lbs. (40.0kg) 29.6 %
Sep 3, 2010 297.0Lbs. (135.0kg)
Show Full History (29 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
325.0Lbs. (147.7kg)
Change: 73.3Lbs. (33.3kg)
398.3Lbs. (181.0kg)
Percent Change: 22.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 6, 2015 398.3Lbs. (181.0kg) -20.8Lbs. (-9.4kg) -5.0 %
Aug 2, 2014 419.0Lbs. (190.5kg) 19.0Lbs. (8.6kg) 4.8 %
Nov 20, 2012 400.0Lbs. (181.8kg) 75.0Lbs. (34.1kg) 23.1 %
Sep 3, 2012 325.0Lbs. (147.7kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
358.6Lbs. (163.0kg)
Change: 101.5Lbs. (46.1kg)
460.1Lbs. (209.1kg)
Percent Change: 28.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 9, 2015 460.1Lbs. (209.1kg) 37.1Lbs. (16.9kg) 8.8 %
Jan 2, 2015 423.0Lbs. (192.3kg) -62.0Lbs. (-28.2kg) -12.8 %
Aug 7, 2014 485.0Lbs. (220.5kg) 126.4Lbs. (57.5kg) 35.2 %
Sep 3, 2010 358.6Lbs. (163.0kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 7, 2015 105.6Lbs. (48.0kg) -28.6Lbs. (-13.0kg) -21.3 %
Sep 3, 2010 134.2Lbs. (61.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change