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Membership Info
Member Since: Feb 7, 2009
BodyBlog Started: Feb 7, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 505
Forum Posts: 0
BodyBlog Entries: 7
Comments to Others: 9
Forum Rep (?) :

Activity
Last Visit: Nov 7, 2009 8:35pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Nov 7, 2009 8:32pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 24
Stalking (?) : 1
Inspiring (?) : 0

JoJoHanna

Overall Goal:  I want an athletic looking body. I hope it comes with a smaller butt!

Fit Status:  so motivated!

Motivation Level: 8/10


Personal Info And Background:
Real Name:
JoHanna
Sex:
Female
Age:
26
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I'v worked out off and on for about 5yrs. I always talked about getting serious but never did. I guess I finally had enough of being average and I really want to make some big changes.
Why I Love It:
Working out helps with stress as Im sure you all know, and for me it also helps with depression.
How I Stay Motivated:
I have kids and it's really important to me that they grow up to be healthy people, with a good quality life. If I want that for them I have live that type of life my self. Looking good and feeling good is also a BIG motivation but my kid's health is the bigger picture.
BB Accomplishments:
I really just want to be more athletic. It would be nice to not have to worry about what Im wearing and If it covers me up.
Forum Signature:

What JoJoHanna Is Up To:
Nov 7, 2009
JoJoHanna created a new blog entry, "=)"
Apr 17, 2009
JoJoHanna created a new blog entry, "AAAAHHH"
Mar 27, 2009
JoJoHanna created a new blog entry, "WoW"
See Last 11 Feed Items
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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want an athletic looking body. I hope it comes with a smaller butt!
Goal (Long):
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:

Members That Inspire JoJoHanna:
JoJoHanna does not have inspirational members yet.

BodyAnswers
JoJoHanna has answered 2 of 67 total questions.
View all 2 of JoJoHanna's BodyAnswers »

How has bodybuilding and fitness helped and/or changed your family life?
I have so much less stress and I feel better about my self.
- Updated Feb 11, 2009 10:46am

Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
I don't get frustrated as easy and Im not as lazy so I spend more quality time with them. It makes me happy to know that they will see how being healthy can make a person.
- Updated Feb 11, 2009 10:46am

View all 2 of JoJoHanna's BodyAnswers »

Contest History:
No Contests

Videos of JoJoHanna
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Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (7 Posts Total)
Category: Training on Nov 7, 2009 8:32pm

Wow, I haven't been on in a long time...I just started to take some dieat pill called xenadrine ultra. Ne-one everv tryed this and also did u like the end results?


Current Supplements:
Body Fortress Protein
Body Fortress Protein

Started: Feb 01, 2009
Reason: Meal replacement and for extra protein.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 7, 2009 8:23pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Healthy Foods:
  • Fish
  • Brown Rice
Cheat Foods:
  • Pasta!
  • Beer
Workout Music:
  • Drowning Pool
  • Daniel Wesley
  • Disturbed

Friends (25)










Visitor Comments (11)
[ Leave JoJoHanna a Comment ]
BIG KONCRETE [ View Profile ]
Apr 9, 2009 10:47pm
Thanks You do as well! How's everything going?
Tennessee pride VP4sports [ View Profile ]
Feb 11, 2009 9:20pm
You need carbs and if you burn them during a workout its not a big deal. Just dont let carbs turn into sugar is the key. I find if I have carbs one day, then limit liquids the next day it actuallys makes me tighter.
Tennessee pride VP4sports [ View Profile ]
Feb 11, 2009 9:06pm
Me too. Try whole wheat pasta and limit to once a week and moderate amount before a workout. Shouldn't hurt if you exercise. CV
Tennessee pride VP4sports [ View Profile ]
Feb 11, 2009 9:00pm
You have great reasons to be motivated and its awesome you are setting this example for your kids. That is what got me motivated to transform myself too. You are not far from accomplishing that goal! CV
ftbl66 [ View Profile ]
Feb 11, 2009 8:52pm
but you already have a hot body
ftbl66 [ View Profile ]
Feb 11, 2009 8:36pm
im pretty good cant complain hows your training going
ftbl66 [ View Profile ]
Feb 11, 2009 8:25pm
hey beautiful how are you
bigbiff [ View Profile ]
Feb 11, 2009 8:22pm
how is your training going for you
bigbiff [ View Profile ]
Feb 11, 2009 8:15pm
thanks for the add ;)
Ian1982 [ View Profile ]
Feb 8, 2009 10:10am
Thanks for the add! :)
Ride_The_Wave [ View Profile ]
Feb 7, 2009 6:09pm
Thanks for the add.
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