Member Since: Oct 12, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 21
Overall: 103
Forum Posts: 8 BodyBlog Entries: 1 Comments to Others: 7 Forum Rep (? ) :
Last Visit: Nov 24, 2009 7:26amLast Forum Post: Never Last Photo Upload : Nov 8, 2009 3:04pmLast Profile Update: Nov 17, 2009 11:02amLast Blog Post : Nov 9, 2009 6:41pm
Jo-Lean
Overall Goal: I would like to gain lean muscle and improve overall tone. My ultimate goal would be to compete in a fitness competition.
Fit Status:
I am working out and eating clean. So far I can feel my body start to feel harder in areas.
Real Name: Jolane
Sex: Female
Age: 27
Location: Katy, Texas, United States
Occupation: Stay at home mom/ Gym fanatic
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2009
How I Started: I wanted to make a change after having 2 children and gaining 60 lbs. with pregnancy.
Why I Love It: It makes me feel good. I love feeling the burn of a strenuos workout.
How I Stay Motivated: I look for new ways to improve my regiman.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I would like to gain lean muscle and improve overall tone. My ultimate goal would be to compete in a fitness competition.
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 16%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 9, 2009 6:41pm
I've been living here for almost five years now, and have not met hardly any fitness friends. I go to the gym and go about my business, but would love to find a workout buddy. I would prefer another fitness woman, because I'm married. No hard...
Apex l-glutamine powder
Started: Oct 22, 2009
Reason: To aid in muscle recovery.
Apex Branch chain amino acid
Started: Oct 22, 2009
Reason: To aid in muscle recovery.
Started: Oct 22, 2009
Reason: I love the way this pre-workout drink tastes. It's good. I'm not sure how well it...
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 8 View All Posts
Posts Per Day: 0.17
Last Activity: Nov 19, 2009 7:55am
Recent Threads:
Monday Biceps, Triceps, Deltoids, Abs, 45 min. cardio
Bodybuilding.com Articles:
Hobbies:
Working out
Gardening
Tennis
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
The new rules of lifting for women
Anabolic Primer
Workout Music:
High-Energy, Old School Breaks
