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Overall Goal
///
Transform My Body
goal physique
Fit Woman
Progress & Goals
BEFORE
Mar 31, 2012
CURRENT
Jun 23, 2012
111.2 Lbs.
LEAN BODY MASS
27.8 Lbs.
BODY FAT
CURRENT WEIGHT
139
Lbs.
Dec 23, 2012
CURRENT BODY FAT
20
%
Dec 23, 2012
PROGRESS HISTORY
Lbs.
2012-03-31,2012-04-06,2012-05-13,2012-06-17,2012-06-18,2012-06-23,2012-12-23
140,138,134,129,128,125,139
Mar 03, 2013
126.4 Lbs.
%
2012-12-23
20
Mar 03, 2013
16 %
Lbs.
2012-03-31,2012-04-06,2012-05-13,2012-06-17,2012-06-18,2012-06-23,2012-12-23
112,110.4,107.2,103.2,102.4,100,111.2
Programs
My Workout Philosophy View My Full Workout Program
Jnp009 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Jnp009 has not added any program information.
My Supplement Program View My Full Supplement Program
Jnp009 has not added any program information.
My Motivation Program View My Full Motivation Program
Jnp009 has not added any program information.
Visitor Comments
Cheezziitt
I am great as well! Excited for the holidays. Fortunately I don't have to travel so it'll be a nice break. How about you?!
Dec 21, 2012 7:40am
KLTexas
Thanks for the add-love your progress! If you're on FB, please check out my KL Fitness page www.facebook.com/KLALAUCIUS Happy Training!
Jul 7, 2012 8:27am
alexisha
Jamie, you look absolutely amazing! You should be so proud of all your hard work. I know you earned that body girl! Congrats and good luck!!! Again...Awesome Freaking job!
Jun 25, 2012 4:00pm
athlete210
You look great. Keep up the hard work and good luck with all of your goals.
Jun 23, 2012 1:00pm
seth1187
Hello there beautiful, great it meet u, I am Seth. Damn I can see those amazing sexy strong biceps of yours are bigger and better then ever my type of muscle right there. I wish for one day I could workout Biceps with u. That would be an amazing fun day :)
Jun 17, 2012 6:16pm
Jnp009 is now friends with ashleyhorner and MichaelB73.