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real name
Josh
age
gender
Male
location
Cincinnati, OH, US
gym
occupation
Construction Manager
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
190
Lbs.
Jul 20, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-07-20
190
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Jms89 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Jms89 has not added any program information.
My Supplement Program View My Full Supplement Program
Jms89 has not added any program information.
My Motivation Program View My Full Motivation Program
Jms89 has not added any program information.
Visitor Comments
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Jms89 updated his weight to 190 Lbs.