bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Jmh80

"Bodybuilding chemical engineer. Add 8 lbs of lean mass in '09 (get to 185 lbs) - keep waist size the same."

View Jmh80's:

Contact Jmh80:
Send Private Message
Report Jmh80 Report Jmh80
Leave Comment for Jmh80 Leave Comment

Jmh80's Progress Pictures

16 Progress Pictures

Before After
Jan 9, 2003 Apr 1, 2009
Front pic - about 130 lbs. Chest 4-1-09
Similar comments as the side pic from 2003. Not sure I had a pec muscle...

All Progress Pictures
Side pic - like 130 lbs
Jan 9, 2003
My lowest muscle and lack of definition - since middle school. This was 2003 - junior year in college. Had taken 2-3 years off lifting due to a left shoulder injury (A/C joint). Just got back lifting after this.

Front pic - about 130 lbs.
Jan 9, 2003
Similar comments as the side pic from 2003. Not sure I had a pec muscle...

Abs - looking up
Apr 3, 2005
Yes - Casper white.

Chest from side
Apr 16, 2006
Showing pec thickness in early '06.

Front - 170 lbs.
Oct 8, 2007
Taken Oct. 10th 2007.

Chest from side
Nov 26, 2007
Showing pec thickness in November '07.

Back - towards end of Napalm/clen
Apr 12, 2008
I'm about 3 weeks before the end of my Naplam/clen run. Nearly 2 months in. Was starting X-factor/Drive/RPM on this date.

Front - towards end of Napalm/clen
Apr 12, 2008
About 3 weeks before end of Napalm/clen and also start date of sponsored X-factor/Drive/RPM stack.

Side chest
Jul 6, 2008
Side chest for pec thickness. After leg day.

Back double biceps - 170 lbs
Jul 20, 2008
Epi/H-50 cycle. Middle or so.

Front
Aug 9, 2008
Into 3-AD by this point.

Back 175 lbs
Aug 9, 2008

Biceps - black and white
Aug 10, 2008
Fooling around with the black and white setting on my cell phone.

Quads - 22 to 23 inches.
Jan 24, 2009
Just got started back squatting in late Dec. '08. Hope to report back in 6 months with serious size added. GOGOGOGO!

Back 4-1-09
Mar 31, 2009

Chest 4-1-09
Apr 1, 2009


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Amateur