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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Mar 6, 2012
CURRENT
Mar 2, 2013
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
195
Lbs.
Mar 2, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-01-10,2012-03-08,2013-03-02
185,190,195
May 01, 2012
200 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
JmanTheJuiceman has not added any program information.
My Nutrition Program View My Full Nutrition Program
JmanTheJuiceman has not added any program information.
My Supplement Program View My Full Supplement Program
JmanTheJuiceman has not added any program information.
My Motivation Program View My Full Motivation Program
JmanTheJuiceman has not added any program information.
Visitor Comments
JmanTheJuiceman updated his weight from 190 Lbs. to 195 Lbs., a 5 Lb. gain in 359 days.