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Overall Goal
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Gain Muscle
I am seeing some great definition. Time to take it to the next level.
Progress & Goals
BEFORE
Jun 18, 2011
CURRENT
Nov 5, 2012
114 Lbs.
LEAN BODY MASS
25 Lbs.
BODY FAT
CURRENT WEIGHT
139
Lbs.
May 1, 2013
CURRENT BODY FAT
18
%
May 1, 2013
PROGRESS HISTORY
Lbs.
2012-02-02,2012-02-07,2012-02-12,2012-02-19,2012-02-26,2012-10-25,2013-01-01,2013-05-01
145,145,145,142,140,140,140,139
Mar 08, 2012
132.2 Lbs.
%
2012-02-02,2012-10-25,2013-01-01,2013-01-20,2013-05-01
20,20,20,19,18
Mar 08, 2012
16 %
Lbs.
2012-02-02,2012-02-07,2012-02-12,2012-02-19,2012-02-26,2012-10-25,2013-01-01,2013-05-01
116,116,116,113.6,112,112,113.4,114
Programs
My Workout Philosophy View My Full Workout Program
Jleef612 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Jleef612 has not added any program information.
My Supplement Program View My Full Supplement Program
Multi vitamin fish oil glutamine whey protein Amin.o
My Motivation Program View My Full Motivation Program
Jleef612 has not added any program information.
Jleef612 updated her weight from 140 Lbs. to 139 Lbs., a 1 Lb. loss in 120 days.
May 1, 2013 | Like
stevew31 likes this.
Jleef612 measured her arms at 10.5 in., a loss of 0.5 in. in 322 days and measured one other body part.
Jan 20, 2013
Visitor Comments
LAW3
Thanks for accepting my friend invite. Best of luck to you in accomplishing all your health and fitness goals.
Dec 15, 2012 8:05pm
s0mmi
Excellent new profile picture. I've been fapping to it every 15 minutes. xo
Dec 14, 2012 3:39pm
BrotherWolf
I live upstate but not that far maybe 1.5hr from where you are .. passed your town a few times
then of course I go to IKEA LOL
Oct 26, 2012 11:58am
ausdiesel
Keep up the good work Jennifer! Dont hesitate to keep in touch. I will be trying to keep the NJ community jersey strong.
Oct 20, 2012 2:17am
richardchampion
I see you showing off the curves.. i tried to comment on the picture but it wouldnt let me
Mar 1, 2012 2:15pm
Jleef612 joined the Ashley Horner-BecomingExtraordinary BodyGroup.
Reason I joined this BodyGroup: Starting this program n Members: 150