Discounts & Deals - Sign Up!
Overall Goal
///
Improve For A Sport
To be able to compete well at Brazilian jiujitsu and MMA
Progress & Goals
BEFORE
CURRENT
148.5 Lbs.
LEAN BODY MASS
49.5 Lbs.
BODY FAT
CURRENT WEIGHT
198
Lbs.
Jan 11, 2013
CURRENT BODY FAT
25
%
Nov 16, 2012
PROGRESS HISTORY
Lbs.
2012-11-16,2012-12-08,2012-12-10,2012-12-12,2012-12-14,2012-12-16,2013-01-11
205,200,203,203,203,203,198
Feb 15, 2013
180 Lbs.
%
2012-11-16
25
Feb 15, 2013
15 %
Lbs.
2012-11-16,2012-12-08,2012-12-10,2012-12-12,2012-12-14,2012-12-16,2013-01-11
153.8,150,152.2,152.2,152.2,152.2,148.5
Programs
My Workout Philosophy View My Full Workout Program
Jiujitsujoel has not added any program information.
My Nutrition Program View My Full Nutrition Program
Jiujitsujoel has not added any program information.
My Supplement Program View My Full Supplement Program
Jiujitsujoel has not added any program information.
My Motivation Program View My Full Motivation Program
Jiujitsujoel has not added any program information.
Jiujitsujoel updated his weight from 196 Lbs. to 203 Lbs., a 7 Lb. gain in 2 days.
Dec 14, 2012 | Like
Jiujitsujoel updated his overall goal.
To be able to compete well at Brazilian jiujitsu and MMA
Visitor Comments
Jiujitsujoel has no comments on his page.
Jiujitsujoel updated his weight from 203 Lbs. to 198 Lbs., a 5 Lb. loss in 26 days.