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Overall Goal
///
Improve For A Sport
Progress & Goals
BEFORE
Aug 19, 2011
CURRENT
Nov 30, 2011
127.9 Lbs.
LEAN BODY MASS
22 Lbs.
BODY FAT
CURRENT WEIGHT
150
Lbs.
Apr 16, 2013
CURRENT BODY FAT
14.6
%
Dec 4, 2011
PROGRESS HISTORY
Lbs.
2011-07-27,2011-08-02,2011-08-03,2011-08-05,2011-08-18,2011-08-21,2011-08-28,2011-08-30,2011-09-02,2011-09-06,2011-09-07,2011-09-08,2011-09-13,2011-09-14,2011-09-20,2011-09-23,2011-10-04,2011-11-05,2011-11-11,2011-11-16,2011-11-29,2011-11-30,2011-12-01,2011-12-04,2011-12-07,2011-12-08,2011-12-13,2011-12-16,2011-12-20,2011-12-23,2011-12-27,2011-12-29,2011-12-30,2012-01-02,2012-01-03,2012-01-05,2012-01-11,2012-07-05,2013-04-16
155,152.1,151.2,153,151,155.6,150.4,149,149.2,156,150.4,151.8,149.6,150.2,150.2,151.4,154.2,158.2,153.2,154.8,156,154.2,152.4,155.8,152.2,151.6,153.6,150.2,152.6,151.8,153.8,151.2,150.4,151.2,150.4,150.2,148.8,154.6,150
Jun 28, 2020
150 Lbs.
%
2011-12-04
14.7
Lbs.
2011-07-27,2011-08-02,2011-08-03,2011-08-05,2011-08-18,2011-08-21,2011-08-28,2011-08-30,2011-09-02,2011-09-06,2011-09-07,2011-09-08,2011-09-13,2011-09-14,2011-09-20,2011-09-23,2011-10-04,2011-11-05,2011-11-11,2011-11-16,2011-11-29,2011-11-30,2011-12-01,2011-12-04,2011-12-07,2011-12-08,2011-12-13,2011-12-16,2011-12-20,2011-12-23,2011-12-27,2011-12-29,2011-12-30,2012-01-02,2012-01-03,2012-01-05,2012-01-11,2012-07-05,2013-04-16
132.2,129.7,129,130.5,128.8,132.7,128.3,127.1,127.3,133.1,128.3,129.5,127.6,128.1,128.1,129.1,131.5,134.9,130.7,132,133.1,131.5,130,132.9,129.8,129.3,131,128.1,130.2,129.5,131.2,129,128.3,129,128.3,128.1,126.9,131.9,127.9
Programs
My Workout Philosophy View My Full Workout Program
JiuJitsuJoe has not added any program information.
My Nutrition Program View My Full Nutrition Program
JiuJitsuJoe has not added any program information.
My Supplement Program View My Full Supplement Program
JiuJitsuJoe has not added any program information.
My Motivation Program View My Full Motivation Program
JiuJitsuJoe has not added any program information.
JiuJitsuJoe updated his weight from 148.8 Lbs. to 154.6 Lbs., a 5.8 Lb. gain in 176 days.
Jul 5, 2012 | Like
Visitor Comments
SweetRedhead81
Thank you for the wonderful comment! I appreciate you taking the time to look over my progress. Have a great day!
Jul 6, 2012 12:16pm
SweetRedhead81
Hi,thank you for the invite!Love the tattoos,great progress as well!
Dec 30, 2011 3:31pm
KLTexas
Thanks for the add - great sport! My boyfriend is really into it & loves it!
Dec 19, 2011 7:57pm
SuzMax
Thanks for the friendship invitation. I was born & raised in Whittier. Went to Whittier High School. Lived in So. Cal. for 30 years before moving to Wyoming. :) Good luck to you with all of your goals!
Dec 5, 2011 5:16pm
JiuJitsuJoe updated his weight from 154.6 Lbs. to 150 Lbs., a 4.6 Lb. loss in 285 days.