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Benching my weight-- I can do it about 10-12 times! Aug 15 2007 Photo Shoot
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Membership Info
Member Since: Jan 13, 2007
BodyBlog Started: Jan 13, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 33
  • Last 7 Days: 306
  • Overall: 31,687
Forum Posts: 232
BodyBlog Entries: 53
Comments to Others: 175
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Yesterday, 7:15pm
Last Forum Post: Mar 24, 2008 12:07am
Last Photo Upload: Jun 3, 2008 8:54pm
Last Profile Update: Jul 13, 2008 3:13pm
Last Blog Post: Jun 3, 2008 7:28pm

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 770
Stalking (?) : 0
JitWit

"To get my size back on and come back 10X stronger in competition for 2008!!"

Personal Info And Background:
Real Name: Jean Jitomir
Sex: Female
Age: 26
Location:
Occupation: Registered Dietitian/ PhD Student
Personal Website: http://www.jeanjitomir.com
Gym: Iron Horse Boxing Gym
Gym Location: Waco, TX
When I Started: Jul, 2001
How I Started: I wanted to loose my freshman 30 and feel vibrant
Why I Love It: I feel healthy, strong and confident
How I Stay Motivated: Competing in Figure; Boxing?; helping others stay motivated!
BB Accomplishments: 4th 2008 Arnold Amatuer Figure Class B
1st 2007 NPC Branch Warren Figure Class A and Overall
4th 2007 NPC Jr. USA- Lightweight BB
2nd 2007 NPC Ronnie Coleman Classic- Lightweight BB
14th in Class A at NPC Figure Nationals 2006
1st place Class A NPC Figure Rochester 2006
1st place overall Bodybuilding NPC Erie 2005
Forum Signature: j jitomir, MS, RD
Last Updated: Mar 12, 2008 9:10pm

Progress Pictures
Mar 28, 2007 Feb 2, 2008
Back Double Bi Jan '07 to March '07 progress 2001 to 2008
  This shows the change from about 4 months before I started lifting to last weekend when I competed in the Arnold Amateur and got 4th in my class!
Last Updated: Mar 7, 2008 6:16am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 24, 2008 6:35am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 24, 2008 6:35am

Goals:
Main Goal: Compete
Goal (Short): To get my size back on and come back 10X stronger in competition for 2008!!
Goal (Long): I had a great 2007 season and I am having fun just attending the awesome shows here in Texas-- my focus now is to build up again for next year after about a month of doing some modeling jobs :)
Weight Goal: I want to GAIN 8 lb
Bodyfat Goal: 12%
Upcoming Contest: 2008 Arnold Amatuer Figure
Last Updated: Sep 27, 2007 8:17am

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Contest History:
Apr 20, 2008:
NPC Ronnie Coleman Classic - Placing: 1
Feb 28, 2008:
NPC Arnold Amateur Figure - Placing: 4
Jul 07, 2007:
NPC Branch Warren Classic - Placing: 1
Apr 28, 2007:
NPC NPC 2007 Jr. USA - Placing: 4
Apr 21, 2007:
NPC NPC 2007 Ronnie Coleman Classic - Placing: 2
Sep 23, 2006:
NPC NPC Heart of Texas Figure 2006 - Placing: 4
Jul 14, 2006:
NPC NPC Figure Nationals 2006 - Placing: 14
Jun 10, 2006:
NPC NPC Rochester Figure 2006 - Placing: 1
Sep 09, 2005:
NPC NPC Tri-State Erie Bodybuilding - Placing: 1
Last Updated: Apr 24, 2008 6:40am

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Last Updated: Apr 24, 2008 6:40am

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Last Updated: Apr 24, 2008 6:40am

Latest BodyBlog Entry (53 Posts Total)
Category: Other on Jun 3, 2008 7:28pm

 

So, I was called into the principal's office today...

 ...actually it was the office of my chair.

 Anyway,

"Jean, this is half-joke, half serious. It's funny that you someone even reported you and serious because you actually have to do something about it.  As you know...


Current Supplements:
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Last Updated: Apr 24, 2008 6:40am

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Forum Activity:
User Title: Registered User
Number Of Posts: 232 View All Posts
Posts Per Day: 0.42
Last Activity: Yesterday, 3:09pm
Recent Threads:


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Friends (770)
Reiner76
 

joe nitti
 

lieutenantlarry
Got Milk?
 

Kenny130
Just after my 4 month cutting phase.
 

cantelmi
Side Chest - Post Workout
 

FIREAXE205
Garden State Bodybuildding 2008
 

lastgoodfella
Patrick 1-5-07
 

Taylorb042002
 

stephanie2003
 

Last Updated: Jul 13, 2008 3:13pm

Visitor Comments (572)
[ Leave JitWit a Comment ]
Quads! BrandonM.B [ View Profile ]
Jul 16, 2008 7:39pm
OK scratch the comp, I'm going overseas for a bit. Some things are more important than bodybuilding(but not many,lol). Still gonna train my ass off though..
I rock Gzus [ View Profile ]
Jul 13, 2008 10:59pm
Everything right.
ImFocusedMan [ View Profile ]
Jul 13, 2008 7:18pm
Thanks for the add!
cain76 [ View Profile ]
Jul 13, 2008 3:21pm
Thanks so much! I am in Midland, where are you located at?
Abdominals tone4now [ View Profile ]
Jul 12, 2008 6:22am
haha the freshman 30! i remember that. too bad i didnt know that beer has no nutritional value!
Quads! BrandonM.B [ View Profile ]
Jul 10, 2008 3:55pm
Hiya Jean! After six months of hard work, I FINALLY, FINALLY have progress pics! Still have work to do, but comp isn't 'till Oct24th, so no worries..
ImFocusedMan [ View Profile ]
Jul 10, 2008 4:54am
Amazing transformation. Gorgeous physique! Jaw-dropping definition....Keep smiling!
Front Double Biceps - 165 Lbs kylepounds [ View Profile ]
Jul 9, 2008 11:06pm
Wow so you can dumbell press 60lbs dumbells 12 times. I can do 45 lbs 30 times. Maybe we are around the same strength. Check out my site kylepounds.info and see if you can beat me in anything.
lehigh pro-am Liza Laura [ View Profile ]
Jul 9, 2008 8:14am
Love all your articles for hardfitness - so nice to see science based information! Thanks!!
Quads! BrandonM.B [ View Profile ]
Jul 6, 2008 6:47pm
Hi Jean, I hope your life is going as wonderfully as mine!:):):)
week 2 M-Train [ View Profile ]
Jul 4, 2008 9:50pm
Haven't heard from you for a while - just checking in - hope all is well in your world!!
PH3NOM [ View Profile ]
Jul 4, 2008 10:24am
thx for the pic comment...its an honour getting that from you ;-)
Hoahh!!!! rott69 [ View Profile ]
Jul 3, 2008 2:12pm
Peace for all who are trouble.... Grace for all who are needy.... Courage for all who fear.... Strengh for all who are weary.... Faith for all who are seeking.... Hope for all who are uncertain.... Protection for all who serve.... Wisdom for all who lead.... Happy 4th of July to you and everyone. Have a good one!
Demetria DemetriaF [ View Profile ]
Jul 2, 2008 7:00pm
Aloha! Gorgeous physique!!!!
stevep78 [ View Profile ]
Jul 1, 2008 9:14pm
just wanted to say, you look astonishing.
Hoahh!!!! rott69 [ View Profile ]
Jun 28, 2008 2:20pm
Life's too short to have a a bad day. Enjoy the weekend and be safe.....
front/chest tanzeer [ View Profile ]
Jun 23, 2008 10:50pm
thanks for the add. have good time.
Back MattDawg15 [ View Profile ]
Jun 23, 2008 1:43pm
hey there! I hope you are doing well. I do not think I have talked to you in forever! How was your weekend!?!? Talk to you soon!
Anna101 [ View Profile ]
Jun 23, 2008 1:18pm
Thanks for the add. U look great!
front/chest tanzeer [ View Profile ]
Jun 21, 2008 2:50am
Such a awesome physique and great looks!!!
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