i want to try and keep my bodyfat down and hold on to as much muscle as possible as i travel for the next 7 months.

to be in shape till the rest of my life

Resolved to act my age, and not say 'woot' at risk of being thought frightening... like the auburn-dyed hair you see sticking out from beneath some old codgers' backwards baseball caps. CRINGE!

Time to Bulk Up! Haven't had a bulking period in 2 years...

Regain strength I had before a wound. Gain an inch of muscle by 09-01-09

Desire to achieve the perfect combination of mass and definition.

want to gain muscle and get ripped.

Work out Hard 4 days per week to get leaner and more toned.

Want to rid of the BF and weight and retain my strength while getting stronger and get fit for Acen 09.

To Get ABS like **XNick EdgeX**

To be fit;be healthy;I want me and others to enjoy looking at my body, nd etc...

Transform my body and compete by DEC 2008 HOPEFULLY! I know thats a big early but gonna try! Become a PT and also want to attend the police academy by the end of the year!

"Prefiero morir de pie que vivir arrodillada!" "I'd rather die on my feet than live on my knees"

I want to lose all this excess weight and regain my muscle i once had.