|
|
| --JAMIE-- [ BodySpace ] |
|
|
|
I'd like to take my body (and diet) to the next level.
|
|
|
|
|
|
|
|
|
| 119Crystal [ BodySpace ] |
|
|
|
Tighten up and gain some muscle
|
|
|
|
|
|
| 230plus [ BodySpace ] |
|
|
|
240 with abs, damn right!
|
|
|
|
|
|
| 24_Carat [ BodySpace ] |
|
|
|
Lose 10 pounds. Lean down to 118-120 pounds. Lower BF, keep the muscle.
|
|
|
|
|
|
| 31233 [ BodySpace ] |
|
|
|
Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!
|
|
|
|
|
|
| _Amanda_ [ BodySpace ] |
|
|
|
I want to lose some body fat and build muscle. Plain and simple.
|
|
|
|
|
|
| aaliotta [ BodySpace ] |
|
|
|
To win my PRO-CARD at my next competition this Spring 2009!
|
|
|
|
|
|
| Aaron275 [ BodySpace ] |
|
|
|
Keep working out and ultimately be able to bench 150% of my body mass, (~275lbs).
|
|
|
|
|
|
| acebaldwin [ BodySpace ] |
|
|
|
My goal is to look good naked for as long as possible ;)
|
|
|
|
|
|
| adenz630 [ BodySpace ] |
|
|
|
Strength is the product of struggle, you must do what others don't to achieve what others won't, because the more you sweat in peace, the less you bleed in war, and remember, the strongest steel is forged with the hottest fire."
|
|
|
|
|
|
| AF Pumped [ BodySpace ] |
|
|
|
My goal is to lower my body fat while maintaining or gaining lean muscle.
|
|
|
|
|
|
| AFMuslimGal [ BodySpace ] |
|
|
|
I want to wish everyone a joyous and blessed Holiday season! For my fellow warriors and those serving and protecting our great nation...from one service member to another Thank you for all you do. So everyone be safe and spread lots of love and good
|
|
|
|
|
|
| airforce_babe [ BodySpace ] |
|
|
|
My overall goal is to have only 10% body fat by next april.
|
|
|
|
|
|
| airforcern [ BodySpace ] |
|
|
|
I'd like to get eventually compete in a fitness competition
|
|
|
|
|
|
| ajvandervelde [ BodySpace ] |
|
|
|
To start running more often...I completed my first 10K ever!! I want to lose the weight I put back on after competing. :( I need something to motivate me!!
|
|
|
|
|
|
|
|
|
|
|
|
| Alig8r [ BodySpace ] |
|
|
|
By Jan 1, 2011 I will be less than 25% BF
|
|
|
|
|
|
| Alight3 [ BodySpace ] |
|
|
|
Work on developing quality muscle and shape to compete next year.
|
|
|
|