Last Visit: Dec 19, 2009 5:16pm Last Forum Post:Never Last Photo Upload: Mar 14, 2009 1:36am Last Profile Update:Never Last Blog Post: Apr 3, 2009 7:36pm
Just decided one day to get off my butt and step into the gym. Too many people want to get in shape, but they are too intimidated to take that first step.
Why I Love It:
In the gym, I am in my own world where I can escape for an hour or two a day.
How I Stay Motivated:
By looking at my "fat" pictures, and reminding myself why I do what I do.
BB Accomplishments:
Forum Signature:
What JimmyT22 Is Up To:
Jun 9, 2009
JimmyT22changed Weight from 171 lbs. to 169 lbs., a 2 lb. loss in 38 days
I haven't written in a while. I have been frustrated lately, yet highly motivated at the same time. I am really happy with the way my arms, legs, and chest are toning up; but my abs are still hidden beneath the "spare tire". I know that I store my fat around my gut like the hump on...
I start a new workout i Sunday (Mar 14)I will still lift six days a week, but I spread the workout over all six days and I will be mixing it up with different exercises each week.
Previous workout:
Lift 6 days a week on a 5 day split (Sun - Fri)Whatever workout was completed on Sunday is...
thank you for the friendship invite Jimmy - I think you are a military man, no? Please accept my sincere appreciation for serving our country. Best wishes to you on your training - stay safe
I'm doing 45 min of HIIT 2x a week and 45 min of 65% Max HR 2x a week. This has been working great for me when added to 6 days of lifting. Best of luck.
