Today, 4:20pm

yeah i am putting a lot of my focus on my eating habits, thats the biggest thing for me but then exercise is too...but if im doin' the work and eating garbage then im not gonna get too far ahead lol

Today, 3:31pm

IM HANGING..ITS BEEN HARD LATELY...BEEN IM STILL GOING... BEEN VERY BUSY WITH TRAINING, WORK AND NITE CLASSES.. IM STILL GOING STRONG.. IT GETS HARD AT TIMES BUT I TRY TO JUST KEEP GOING AND AIMING HIGH.HOW ABOUT YOU??:)

Today, 2:36pm

youre always too good to me!now, go on and kill it at the gym!!chat tomorrow

Today, 2:32pm

Oh, Mr Beautiful...things over here are fine. I was at the gym today (what's new?) and I was working biceps/triceps. It was a good time. I am getting stronger, which pleases me! So you are going to compete. You realize that 2010 is just around the corner...did you pick a show yet???

Today, 1:13pm

thanks so much!and thanks for all that support you gave me, wow, you were amazing!how are you?

Today, 11:42am

thanks for the pic rating..i'm not conceited...just happy with the way it turned out, surprised really.lol!

Today, 10:23am

I'm doing great! How are you? I'm just relaxing while I eat breakfast...then, off to the gym!

Today, 10:01am

i am awesome this morning !! thanks for asking, how about yourself ? yeah ever since i started eating clean which has been almost 2 weeks the weight has been falling right off, i am pretty excited lol

Today, 9:01am

Im good. Im a GSP fan too....I love a man who just puts it down and doesnt talk smack

Today, 8:03am

awh, no rain here just another beautiful sunny day here in California! Got my leg workout in yesterday and killed them, then ran the hills of my neighborhood for 1 1/2 miles. Little sore today but the good kind of sore :) well hope you have a great day...

Today, 5:39am

is what? lol!

Today, 5:33am

thanks! Anyone ver told you that you look like GSP?

Yesterday, 10:40pm

hey not much going on over here but i did lose pounds this past week and im going for another 3 this coming week...i have also been doing awesome with my clean eating :O) how about yourself ?

Yesterday, 9:37pm

Hey guy! My weekend was awesome. hey btw nice avi! :D

Yesterday, 9:24pm

thats an amazing amazing photo!!!

Yesterday, 9:22pm

hahaha! that avi is hilarious! thanks for the add request...have a great day!

Yesterday, 3:36pm

awwww..come on is the your best shot??? ha, ha,ha.. you know im gonna pick on you on..its not always that im on due to my dam schedule busy.....!!!! keep up the great work...:)

Yesterday, 3:03pm

got my pics, been so busy, no time to post!!i promise it will be done in the next day, in my gallery,then you can tell me your faves so i can submit them!!!How are things with you??GREAT PHOTO!!!!!!!!!!!

Yesterday, 1:54pm

I have sent u a couple of pm's but for some reason ur not getting them. posted a progress pic..not the best!

Yesterday, 1:19pm

aww that so sweet.. I was your topic of coversation lol.. Check it out.. i posted pictures :)