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SIDE CHEST/ARM FRONT HALF FLEXED 208LBS 10/07/2008
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Membership Info
Member Since: Mar 18, 2008
BodyBlog Started: Apr 10, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 9
  • Overall: 1,937
Forum Posts: 13
BodyBlog Entries: 0
Comments to Others: 15
Forum Rep (?) :

Activity
Last Visit: Sep 23, 2009 10:05pm
Last Forum Post: Never
Last Photo Upload: Oct 7, 2008 10:11pm
Last Profile Update: Nov 12, 2008 1:34pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 46
Stalking (?) : 0
Inspiring (?) : 0

Jimbo10v

Overall Goal:  Get ripped, stay healthy and feeling great!

Fit Status:  I've been slacking BIG time. Time to cut out the booze and get motivated!

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Jim Vandanacker
Sex:
Male
Age:
25
Location:
Kirkland, Washington, United States
Occupation:
Insurance Agent
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2004
How I Started:
Got started working out when I realized that my youthful metabolism was decreasing slowly but surely. After battling some horrible rounds with cancer I knew I wanted to always be healthy and look as good as I can.
Why I Love It:
Makes me feel good! I love living a healthy lifestyle (although I cheat a lot). Getting past the temptations of bad food is the hardest part.
How I Stay Motivated:
My wife joins me at the gym, I have to bust my ass in the gym to keep up with her looking so good. One of my best friends is a person trainer, and he constantly kicking my ass with new workouts, I hate him somedays:) Staying healthy and feeling good about myself is the biggest motivator of all.
BB Accomplishments:
Getting back in shape has been very hard since my battles with cancer. Going from my death-bed, to playing soccer (my 2nd love) in the past 2 years has been hard. But now I play 3-4 games a week and hit the gym whenever I can. After all the chemo I was down -30 lbs, then got fat months afterward after eating myself back into weight, and then some, the atrpohy was so bad I couldn't workout, so I just gave up:( NO MORE OF THAT!
Forum Signature:
Last Updated: Aug 14, 2008 3:37pm

What Jimbo10v Is Up To:
Jul 13, 2009
Jimbo10v updated Fit Status "I've been slacking BIG time. Time to cut out the booze and get motivated!"
Jimbo10v updated Motivation Level from 9/10 to 7/10 and said: "Is about to get serious about training again"
Apr 30, 2009
Jimbo10v changed Weight from 218 lbs. to 221 lbs., a 3 lb. gain in 39 days
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 3, 2005 Oct 7, 2008
The cancer that almost killed me SIDE VIEW CHEST AND ARM
This is what laid me out before I started to get back in shape. Stage 4 cancer, I had 17% chance of living before all the chemo and surgeries. Its been a long bumpy road...
WANT TO GAIN THICKNESS ON CHEST AND TRI'S 208LBS.
Last Updated: Feb 14, 2009 11:42pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 6, 2008 10:07am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 12, 2008 3:30pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Get ripped, stay healthy and feeling great!
Goal (Long):
Weight is not the issue. I want to be cut with more muscle mass. Going to concentrate on a happy medium between the two.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Aug 12, 2008 3:33pm

Members That Inspire Jimbo10v:
TheBeastWCBB [ BodySpace ]
Way to conquer overwhelming odds. Stories like yours is what give pure inspiration to many. I hope my story beating cancer (so far) does the same. You look great, and should be very very proud.
View all 1 members who inspire Jimbo10v »

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Contest History:
No Contests
Last Updated: Aug 12, 2008 3:33pm

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Last Updated: Aug 12, 2008 3:33pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 12, 2008 3:33pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum Pro Complex, 4.6 Lbs., Creamy Vanilla
Started: Aug 05, 2008
Reason: Need more protein and other supps like more BCAAs and glutamine. This has most everything I...
Last Updated: Oct 19, 2008 1:20pm

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This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 13 View All Posts
Posts Per Day: 0.02
Last Activity: Jun 19, 2009 10:43am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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Friends (46)









Last Updated: Nov 12, 2008 1:34pm

Visitor Comments (37)
[ Leave Jimbo10v a Comment ]
Before jim3351 [ View Profile ]
May 7, 2009 3:22pm
So, if I get this, you went from a having a body racked with cancer, to a body descimated by chemo, to a body bound in fat, to that body pictured in your profile that would make women drool and men envy you. Man, you're unbelievable. I wish you continued success in every area of your life. Maybe you should consider being a motivational speaker to teens and adolescents. Congrats! Jim
swatdog185 [ View Profile ]
Apr 28, 2009 8:14am
Jim, did you make it to the cup? mell
MOST MUSC latimus [ View Profile ]
Apr 13, 2009 7:46pm
LOL yah old mel beat my ass in the overall. yah I am going to the ecup. I have some friends competing. I hope its a good year!
Pre contest photo shoot KVNJames [ View Profile ]
Apr 13, 2009 10:34am
Looking good, we promote an INBF Natural Bodybuilding & figure show in Arlington WA. On August 8th. We would love to have you come and compete. Or if you know someone who might want to please let them know we are here. Thank you Kevin
socalbeachjock [ View Profile ]
Mar 22, 2009 6:57pm
I hear ya. i need to lean out just a bit in the midsection now. The weather is warmer here already so thats my queue to get in gear and stip it up too. Good luck man!
swatdog185 [ View Profile ]
Feb 23, 2009 8:01am
yes, 8 weeks as of last sat. I know Granger but not Adam. It should be a great contest.
swatdog185 [ View Profile ]
Nov 17, 2008 10:13pm
yes, it was a good show, I made 197 lbs. its good to win. how have you been?
Upload your profile picture! muscles4jenny [ View Profile ]
Oct 18, 2008 7:30pm
Jim, you look amazing, great work. Love the tat on your back, very hot!
college125 [ View Profile ]
Oct 18, 2008 2:56pm
very good progress bro good luck for your goals
thgirlnxtdr [ View Profile ]
Oct 14, 2008 11:16am
Wow Jim! GREAT progress!! Very nice and impressive progress pics! Keep up the good work!
skikyle [ View Profile ]
Oct 7, 2008 10:45pm
awesome progress!
Bball..Time! one9one4 [ View Profile ]
Sep 17, 2008 12:24pm
good progress bro....
mpacheco [ View Profile ]
Aug 6, 2008 10:00am
Great progress Jimbo!!
Pre contest photo shoot KVNJames [ View Profile ]
Jul 6, 2008 9:36am
Hey bud, hope you had a great 4th!! We have a show in Arlington WA. On the 9th of August if you want to come and see a fun show!
swatdog185 [ View Profile ]
Jul 3, 2008 7:33pm
thanks, ur not that far off, you'll get.
attmandu [ View Profile ]
Jul 2, 2008 2:42pm
Thanks man! My bro lives just up the road from you in Mill Creek. I'll be competing in Bellevue in the spring of '09 at the Emerald Cup. By the way... big guns dude!
nwskier [ View Profile ]
May 15, 2008 11:29pm
Looks like some great boating weather coming up! I gotta break the kayak out.
nwskier [ View Profile ]
May 5, 2008 11:53am
yeah but Sunday and today are pretty nice out. finally sensing we might get some sunshine around here.
SUMMER 2007 WYLDVELIA [ View Profile ]
May 1, 2008 7:29am
BLEH
Kickin' A** MsFitness101 [ View Profile ]
Apr 30, 2008 10:36pm
sizzle, sizzle! You look great, awesome transformation. Keep up the great work!
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