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Membership Info
Member Since: Mar 12, 2006
BodyBlog Started: Jul 3, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 12
  • Overall: 785
Forum Posts: 48
BodyBlog Entries: 24
Comments to Others: 21
Forum Rep (?) :

Activity
Last Visit: Today, 8:24am
Last Forum Post: Jul 8, 2008 7:34pm
Last Photo Upload: Never
Last Profile Update: Today, 7:12am
Last Blog Post: Jun 7, 2008 6:54pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 16
Stalking (?) : 2
JimBad05

"Reduce my bodyfat percent"

Personal Info And Background:
Real Name:
Sex: Male
Age: 21
Location: Columbus, Ohio, United States
Occupation: Student
Personal Website:
Gym: School Gym
Gym Location: Campus
When I Started: Jul, 2007
How I Started: I was out of shape in high school and started working out. I had a good plan going until I decided to move away from home and transfer colleges. I let things get ahead of me and gained 55lbs. I've now adjusted to life away from home and I'm ready to get back on track.
Why I Love It: It's a great feeling starting your day already exercised, showered and ready for the day.
How I Stay Motivated: I make a plan and just do it.

I don't make excuses or think about things, I just execute.
BB Accomplishments:
Forum Signature:
Last Updated: Jul 30, 2007 10:18am

Progress Pictures
Jun 24, 2007 Aug 20, 2008
The Beginning - Front Front August
This was taken at the beginning, when I weighed 270. It was time to make a change.  Progress is slow and measurements are virtually unchanged. However, I think my midsection is looking smaller.
Last Updated: Yesterday, 6:37am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Today, 7:12am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Today, 7:07am

Goals:
Main Goal: Lose Fat
Goal (Short): Reduce my bodyfat percent
Goal (Long): Get down to around 200lbs while increasing my cardio stamina and maintaining muscle mass. Someday I'd like to totally eliminate my gut, as well as be able to run 5 miles on a daily basis, outdoors, shirtless.
Weight Goal: I want to LOSE 39 lb
Bodyfat Goal: 20%
Upcoming Contest:
Last Updated: Jul 30, 2008 5:44pm

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Contest History:
No Contests
Last Updated: Jul 30, 2008 5:44pm

Videos of JimBad05
This Member has not entered any Videos yet.
Last Updated: Jul 30, 2008 5:44pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 30, 2008 5:44pm

Latest BodyBlog Entry (24 Posts Total)
Category: Training on Jun 7, 2008 6:54pm

A quick recap of the situation:

I got down to 227 by Feb., where I could lose no more
I put on muscle for a few weeks in March, ~10lbs gain
I began cutting again and got to 222, where I could lose no more.

Obviously, my bulk had an effect. It allowed me to lose an additional 5lbs. But,...


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Aug 04, 2007
Reason: To limit performance decline during cardio and lifting workouts while losing fat.
Clif Builder's Bar, Box Of 12, Peanut Butter
Started: Oct 31, 2007
Reason: To eat if I get stuck at the library or in class and can't get a good meal.
Clif Builder's Bar, Box Of 12, Chocolate
Started: Oct 31, 2007
Reason: To eat if I'm stuck somewhere and can't get a good meal in.
Last Updated: Dec 31, 2007 9:09am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 48 View All Posts
Posts Per Day: 0.05
Last Activity: Today, 8:24am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 1, 2008 9:05pm

Favorites
Healthy Foods:
  • Yogurt
  • Peanut Butter
Cheat Foods:
  • Donuts or Chicken Wings
Last Updated: Aug 2, 2007 7:39pm

Friends (18)
hank83
 

Lyraka
Just relaxing on my porch
 

FredPBull
 

doobz0326
Head Shot 2
 

cawiau
Fork ID
 

Captain Ahab
Happy & Relaxed
 

larkyn76
140 pounds, Celebrating making goal weight!!
 

Beefgut
4 ounces lighter.
 

gfundaro
 

Last Updated: Jul 22, 2008 4:02pm

Visitor Comments (29)
[ Leave JimBad05 a Comment ]
Going2bFit [ View Profile ]
Jul 31, 2008 9:40pm
Haha...I am a chic I should weigh less than you. So how are you these days?
Going2bFit [ View Profile ]
May 26, 2008 8:14am
That's great about your lifts! I am doing better too. I am starting to get my groove back after a looong frustration period or little results.
Going2bFit [ View Profile ]
May 16, 2008 6:51pm
Hey Jim! How's it going?
Resting the dpaul4553 [ View Profile ]
Apr 19, 2008 7:45am
From your stats it looks like you are still making good progress towards your goal. Keep up the great work!
Going2bFit [ View Profile ]
Mar 6, 2008 8:00pm
Mine is sloooow too. I am working out like crazy...hopefully it will show on the scale.
Going2bFit [ View Profile ]
Mar 4, 2008 5:10pm
Hey Jim! How are you? How's the progress coming along?
Going2bFit [ View Profile ]
Jan 21, 2008 7:16am
Things are ok on my end. Just trying to rework my schedule. I started teaching full time while going to school, so life has been crazy. How are you?
Going2bFit [ View Profile ]
Jan 8, 2008 8:30am
Yeah my Christmas and New Years was great. How was your break? How are your goals?
Going2bFit [ View Profile ]
Dec 8, 2007 10:09am
Sounds good :)
Going2bFit [ View Profile ]
Dec 5, 2007 12:46pm
Hopefully working at a photography studio, then i will take a few days off to go home to visit family. How about yourself?
Going2bFit [ View Profile ]
Dec 4, 2007 4:45pm
Hey! How are you? I am doing ok. The holidays did not set me back. Just having a tough time squeezing in workouts now that finals are starting. But my new thing is no more excuses. Today i already worked out and the diet is going well. How are you and your goals?
Resting the dpaul4553 [ View Profile ]
Dec 3, 2007 9:15pm
Good for you - keep at it. The only record I set for cardio it seems is how slow can an elliptical machine go (just kidding of course).
Resting the dpaul4553 [ View Profile ]
Dec 1, 2007 7:49pm
Things are going okay - Thanksgiving didn't set me back at all actually (oddly enough, holidays aren't my worst time when it comes to overindulging). How's it going for you?
Going2bFit [ View Profile ]
Nov 18, 2007 3:51pm
Things are going ok. School is kickin my butt! What's new right? I am just trying to get the numbers on the scale match the work i put in. But aren't we all-lol.
Going2bFit [ View Profile ]
Nov 11, 2007 6:28pm
Hey stranger! How are you?
Going2bFit [ View Profile ]
Oct 15, 2007 8:26pm
Ouch! A sprained foot. That's no fun. Sorry to hear about that. Well at least you are staying active! Me? I am ok. Just stressed over school, plus i have grad school interviews this Thursday. But the workouts are good, so that's a plus ;)
Going2bFit [ View Profile ]
Oct 9, 2007 6:15pm
Hey Jim! How's everything?
Going2bFit [ View Profile ]
Sep 19, 2007 8:27pm
I'm jealous, i wish i could have been on vacation. I've been in school for a month now and i am ready for a break already (that's not a good sign huh?)-lol. Well i glad to hear you're doing well ;) Take care!
Going2bFit [ View Profile ]
Sep 10, 2007 8:51am
Hey Jim! How are you? How are the goals coming along?
anb1683 [ View Profile ]
Aug 20, 2007 1:57am
Hi Jim! Thanks for the comment, You look like you've come a long way! Keep up the good work!
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