Last Visit: Apr 15, 2009 9:37am Last Forum Post:Never Last Photo Upload: Nov 18, 2007 3:14pm Last Profile Update: Jun 13, 2008 12:10pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I need delts! My traps grow and grow but I am really trying to work on isolating my medial delts and growing the shoulder cap over the next couple months
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I got my first-ever job at the age of 15 in the nursery of a fitness center just for the free gym membership! I started weight-training immediately with no clear objective! I had no idea what I was doing, except lifting as heavy as I possibly could on all the machines without any clue as to which muscle group I was working :-) Ten years later I am grateful for those early days because of the great muscular base that it gave me. I can now tweak how I need to look for competition or shoots. It was a very empowering experience back then!
Why I Love It:
Lifting gives you such a natural high! I love what weight-training can do for your body, your joints, your immune system, your self-esteem and your soul :-) Bring on the heavy push-presses!!!
How I Stay Motivated:
BB Accomplishments:
- 1st Place Tall Class INBF Natural Atlantic Coast Bodybuilding & Figure Championships 2006 (earned WNBF Pro card)
- 1st Place Tall Class 2006 Elite Muscle Classic
I need delts! My traps grow and grow but I am really trying to work on isolating my medial delts and growing the shoulder cap over the next couple months
I'm getting ready for a show in March, Diet all ready statred. My wife is getting ready for a WNBF show in July. We also promote an INBF show In Washington State in August.
