Bodybuilding.com Information Motivation Supplementation
in:
Jiggaax
14%
bf
218.8 Lbs.
wt
6'1"
ht
BodySpace Member
Jiggaax
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Reputation:

Member Since: Feb 21, 2010

Last Visit: May 19, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
26
gender
Male
location
Hackettstown, NJ, US
gym
occupation
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Overall Goal
///
Transform My Body
to become leaner and more fit
goal physique
Athlete

Progress & Goals

BEFORE
May 20, 2013
CURRENT
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188.2 Lbs.

LEAN BODY MASS

30.6 Lbs.

BODY FAT

CURRENT WEIGHT
218.8
Lbs.
May 22, 2013
Lbs.
Save
CURRENT BODY FAT
14
%
May 20, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2013-01-07,2013-01-09,2013-01-10,2013-01-11,2013-01-12,2013-01-14,2013-01-15,2013-01-16,2013-01-17,2013-01-18,2013-01-21,2013-01-24,2013-01-30,2013-01-31,2013-02-01,2013-02-08,2013-02-11,2013-02-12,2013-02-13,2013-02-14,2013-02-16,2013-02-17,2013-02-18,2013-02-19,2013-02-25,2013-02-26,2013-02-27,2013-03-04,2013-03-06,2013-03-13,2013-03-18,2013-03-20,2013-03-21,2013-03-22,2013-03-29,2013-04-01,2013-04-04,2013-04-06,2013-04-14,2013-04-18,2013-04-20,2013-04-21,2013-04-23,2013-04-26,2013-04-27,2013-04-28,2013-04-29,2013-04-30,2013-05-01,2013-05-03,2013-05-04,2013-05-20,2013-05-22
227,225.2,227.2,227.6,226.2,225.8,224.2,223.6,223.2,224,223.4,224,223,222,221,221,220,219.6,219.8,219.5,218.2,217.5,219,218,218.5,217.2,215.8,216,216,218.5,216.2,215,214.8,214,218,223,221,218.5,220.8,220,218.6,220.6,220,215.6,217,217,218.6,218.6,217,216.4,215.6,217,218.8
Jun 17, 2013
205 Lbs.
%
2013-01-07,2013-01-15,2013-02-14,2013-05-20
20,15,14,14
Jun 17, 2013
10 %
Lbs.
2013-01-07,2013-01-09,2013-01-10,2013-01-11,2013-01-12,2013-01-14,2013-01-15,2013-01-16,2013-01-17,2013-01-18,2013-01-21,2013-01-24,2013-01-30,2013-01-31,2013-02-01,2013-02-08,2013-02-11,2013-02-12,2013-02-13,2013-02-14,2013-02-16,2013-02-17,2013-02-18,2013-02-19,2013-02-25,2013-02-26,2013-02-27,2013-03-04,2013-03-06,2013-03-13,2013-03-18,2013-03-20,2013-03-21,2013-03-22,2013-03-29,2013-04-01,2013-04-04,2013-04-06,2013-04-14,2013-04-18,2013-04-20,2013-04-21,2013-04-23,2013-04-26,2013-04-27,2013-04-28,2013-04-29,2013-04-30,2013-05-01,2013-05-03,2013-05-04,2013-05-20,2013-05-22
181.6,180.2,181.8,182.1,181,180.6,190.6,190.1,189.7,190.4,189.9,190.4,189.6,188.7,187.9,187.9,187,186.7,186.8,188.8,187.7,187.1,188.3,187.5,187.9,186.8,185.6,185.8,185.8,187.9,185.9,184.9,184.7,184,187.5,191.8,190.1,187.9,189.9,189.2,188,189.7,189.2,185.4,186.6,186.6,188,188,186.6,186.1,185.4,186.6,188.2
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Jiggaax has not added any program information.

My Nutrition Program View My Full Nutrition Program

Jiggaax has not added any program information.

My Supplement Program View My Full Supplement Program

Jiggaax has not added any program information.

My Motivation Program View My Full Motivation Program

Jiggaax has not added any program information.

What Jiggaax Is Up To

Jiggaax updated his weight from 217 Lbs. to 218.8 Lbs., a 1.8 Lb. gain in 2 days.

218.8 Lbs.
23 hours ago |
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Jiggaax updated his weight from 215.6 Lbs. to 217 Lbs., a 1.4 Lb. gain in 16 days.

217 Lbs.
May 20, 2013 |
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Jiggaax added a new photo to his progress photos.

May 20, 2013 |
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Jiggaax updated his weight from 216.4 Lbs. to 215.6 Lbs., a 0.8 Lb. loss in 1 day.

215.6 Lbs.
May 4, 2013 |
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Jiggaax tracked the workout: May 3, 2013 6:00am Workout
MAY
03
2013
WORKOUT LOG:
May 3, 2013 6:00am Workout
ENERGY LEVEL:
Tired
SELF RATING:
6/10
TOTAL TIME
01:00
hr min
TOTAL CARDIO
01:00
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
May 3, 2013 |
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Jiggaax updated his weight from 217 Lbs. to 216.4 Lbs., a 0.6 Lb. loss in 2 days.

216.4 Lbs.
May 3, 2013 |
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Jiggaax tracked the workout: May 2, 2013 6:00am Workout
MAY
02
2013
WORKOUT LOG:
May 2, 2013 6:00am Workout
ENERGY LEVEL:
Tired
SELF RATING:
7/10
TOTAL TIME
01:01
hr min
TOTAL CARDIO
01:00
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
May 2, 2013 |
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Jiggaax updated his weight from 218.6 Lbs. to 217 Lbs., a 1.6 Lb. loss in 1 day.

217 Lbs.
May 1, 2013 |
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Jiggaax I feel Sooo much better post workout!

Apr 30, 2013 |
amariscal likes this.
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Jiggaax updated his motivation level from 6/10 to 8/10.

Apr 30, 2013 |
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Jiggaax tracked the workout: Apr. 30, 2013 5:50am Workout
APR
30
2013
WORKOUT LOG:
Apr. 30, 2013 5:50am Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
01:00
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
Apr 30, 2013 |
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Jiggaax updated his weight from 217 Lbs. to 218.6 Lbs., a 1.6 Lb. gain in 1 day.

218.6 Lbs.
Apr 29, 2013 |
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Jiggaax updated his weight from 215.6 Lbs. to 217 Lbs., a 1.4 Lb. gain in 1 day.

217 Lbs.
Apr 27, 2013 |
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Jiggaax updated his weight from 220 Lbs. to 215.6 Lbs., a 4.4 Lb. loss in 3 days.

215.6 Lbs.
Apr 26, 2013 |
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Jiggaax updated his weight from 220.6 Lbs. to 220 Lbs., a 0.6 Lb. loss in 2 days.

220 Lbs.
Apr 23, 2013 |
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