Member Since: Mar 7, 2006
BodyBlog Started: Aug 30, 2007
BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 37
Overall: 4,370
Forum Posts: 4648
BodyBlog Entries: 0
Comments to Others: 3
BodyPoints (? ) : 0
Last Visit: Today, 12:30pm
Last Forum Post : Today, 10:59am
Last Photo Upload: Never
Last Profile Update: Today, 10:27am
Last Blog Post: Never
Real Name:
James
Sex:
Male
Age:
18
Location:
United Kingdom (Great Britain)
Occupation:
Rodeo Clown
Personal Website:
Gym:
24 HR Garage
Gym Location:
When I Started:
Jul, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
Strength gains
BB Accomplishments:
Forum Signature:
e-Stalker Second Class
the day i became a man
journal - http://forum.bodybuilding.com/showthread .php?t=4669333
buy mark rippetoe's training books here -
http://www.practicalprogrammingforstr engthtrain ing.com/index.html
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Other
Goal (Short):
400/300/200 before the end of 2008
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Deadlift 160kg x 1
Played: 32
Description: 160kg / 350lb
This Member has not entered any Videos yet.
This member has no blog entries
Started: Oct 01, 2007
Reason: i thought it was a tub of sugar
MyProtein Whey Blend, Chocolate
Started: May 01, 2008
Reason: would recommend to anyone in the UK. good quality whey at a decent price
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
4648 View All Posts
Posts Per Day:
5.34
Last Activity:
Today, 12:30pm
Recent Threads:
Westside for Skinny Viking Bastards
This Member has not entered any Favorites yet.
[ Leave JiP a Comment ]
jonB89 [ View Profile ]
Jul 12, 2008 1:18am
Whats up chicken legs? thanks for the negs. i'll be sure to hit you up.
Oxidane [ View Profile ]
Jul 4, 2008 8:17pm
why the f*ck you neg me? you look like you weigh 80 lbs. so stfu plz
aDarkBorg [ View Profile ]
Jul 4, 2008 7:37am
sup JiP and yes i do lift unlike most of the misc lol. havent workout in a month tho b/c i moved away so looking to join a new gym soon.
ScottishMark [ View Profile ]
Mar 23, 2008 3:33pm
Where'd you get your powertec rack mate and how much did it cost?
WaterSleeps49 [ View Profile ]
Mar 13, 2008 6:00am
wow homie u wanna call me a troll and destroy my rep seriously come to the states homie i'd love to catch u on the rebound and run a 187 all over u seriously ur a skinny pathetic fuc.k and u lie on ur stats ur wieght u can't lift that fu.ckin wanna b ur a poser and ur the troll b stop bye p.a. united states and give me a holla homie and we'll see what ur made of
singyay4ed [ View Profile ]
Dec 8, 2007 2:07pm
hey mate, sorry bout the harsh reply....i dont have a bench vid but if youre really interested iv got a lat raise vid on youtube. funny really, i posted it cos my mates didnt believe i could do it.....keep it up!!!
http://uk.youtube.com /watch?v=9za18xh0mHg
Darren_Merricks [ View Profile ]
Dec 8, 2007 9:02am
Liking the vids mate, keep up the good work.
Dreamer_ [ View Profile ]
Sep 22, 2007 3:12am
Yeah good mate. lost about 8 kg so far.
-themask- [ View Profile ]
Aug 29, 2007 3:04pm
thanks bro, goal is 115 by x-mas and 130 by march, i'll try my best =D
XpandemoniumX [ View Profile ]
Aug 21, 2007 5:20pm
hm yea well i find they're pretty accurate and yea ATG all the way baby! keep up the good work man hopefully you'll hit that 200 1RM soon on squats :D
XpandemoniumX [ View Profile ]
Aug 21, 2007 8:08am
thats a big diff between your squats and deadlifts! looks like you're a beast of the deads :D
felboisse [ View Profile ]
Aug 7, 2007 6:21am
watch the entire video
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