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Jhurst1994 male
my goal: Gain Muscle

To live healthier, be an example of fitness, and praise God by taking care of the body He gave me.

height: 6'0"
|
weight: 176 Lbs.
|
body fat: 9%
|
gym: Body By Dam

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Member Since: Jun 2, 2011

Last Visit: Jan 16, 1970

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Fit Status /// View History

Feeling dead! Had to wait an extra hour at the gym and what else to do but work out EVERYTHING ELSE???

May 23, 2012 5:07pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
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  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

We had a 17 pound dumbbell ;P so I just picked it up when I was about 10 and did curls, pushups, and flyes. As time went on I got better equipment, a curling bar, a resistance band, about 110 pounds of weight, and finally got a gym membership at the age of 16.

WHY I LOVE IT:

It's a stress reliever mostly. helps me cope with my crazy teenage hormones ;) and of course i like the feeling of walking by a group of girls and knowing they're looking at me. Also, i believe that God gave me a this body and weightlifting and fitness is the best way to take care of it (along with diet)

Jhurst1994's Progress & Goals

Progress Photos
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Before
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Current

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Lbs.
2008-07-25, 2011-06-02
120.0, 176.0
TIME UNTIL GOAL: No Goal
Start: 120 Lbs. Goal: No Goal Weight
%
2008-07-25, 2011-06-02
20.0, 9.0
TIME UNTIL GOAL: No Goal
Start: 20% Goal: No Body Fat Goal
Lbs.
2008-07-25, 2011-06-02
96.0, 160.2
Current LBM: 160.2 Lbs. Jun 02, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
120Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 120Lbs. to 176Lbs.
56Lbs. gain in the last 1,042 days
Jun 2, 2011
Total Weight
176Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 120Lbs. to 176Lbs.
56Lbs. gain in the last 1,042 days
Jun 2, 2011
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 120Lbs. to 176Lbs.
56Lbs. gain in the last 1,042 days
Jun 2, 2011
 
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Jhurst1994's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Jhurst1994 has not added any program information.

My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

My Motivation Program

I have NOTHING to do up here so I just walk or run about 3 miles uphill to our gym and waste my time up there.

What Jhurst1994 is up to

About Jhurst1994

About Me:
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Contest History:

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Lifting Stats:
Bench Press Latest Update: Jun 2, 2011 261Lbs.
Squats Latest Update: Jun 2, 2011 257Lbs.
Deadlift Latest Update: Jun 2, 2011 230Lbs.
Bicep Curl Latest Update: Jun 2, 2011 114Lbs.
Barbell Rows Latest Update: Jun 2, 2011 127Lbs.
Overhead Press Latest Update: Jun 2, 2011 146Lbs.

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