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Membership Info
Member Since: Feb 1, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 8
  • Overall: 1,213
Forum Posts: 2172
BodyBlog Entries: 0
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Jun 3, 2009 11:34am
Last Forum Post: May 3, 2009 1:41pm
Last Photo Upload: Never
Last Profile Update: Nov 8, 2008 4:41pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 5
Stalking (?) : 1
Inspiring (?) : 0

Jhendi82

Overall Goal:  Cut down the rest of my unwanted fat, and should be around 10% BF

Fit Status:  Jhendi82 has not entered a Fit Status.  Ask Jhendi82 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Justin
Sex:
Male
Age:
27
Location:
Dayton, Ohio, United States
Occupation:
Social Worker
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 1999
How I Started:
Been training since my junior year of high school, didn't get serious till college. Was your typical "perma bulker", now finally happy with size and dialing in the cuts.
Why I Love It:
Love to train hard with lots of intensity. Feel great when I train and it gives me an overall confidence. I have a since of accomplishment coming this far over the years.
How I Stay Motivated:
Other trainers and MD mag.
BB Accomplishments:
Forum Signature:
Current Weight: 214 pounds Cutting and trying to maintain lean mass R.I.P. Eddie Guerrero (1967-2005) Obsession a word used by the lazy to describe the dedicated. Quis custodiet ipsos custodes
Last Updated: Aug 16, 2008 4:14pm

What Jhendi82 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 8, 2008 4:41pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 22, 2008 12:36pm

Goals:
Main Goal:
Compete
Goal (Overall):
Cut down the rest of my unwanted fat, and should be around 10% BF
Goal (Long):
Eventually compete as a light heavy or middle weight.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 17, 2008 6:21am

Members That Inspire Jhendi82:
Jhendi82 does not have inspirational members yet.

BodyAnswers
Jhendi82 has answered 26 of 67 total questions.
View all 26 of Jhendi82's BodyAnswers »

Do you currently have a workout partner?
No, But I Want One
- Updated Aug 16, 2008 6:08pm

What do you think about people who "grunt" loudly while working out? Do you do it?
I do it only when the weights heavy and it naturally comes out.
- Updated Aug 16, 2008 6:08pm

Do you socialize while at the gym?
Sometimes
- Updated Aug 16, 2008 6:08pm

View all 26 of Jhendi82's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 17, 2008 6:21am

Videos of Jhendi82
This Member has not entered any Videos yet.
Last Updated: Aug 17, 2008 6:21am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 17, 2008 6:21am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Aug 16, 2008 7:29pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Universal Animal Pak, 44 Paks
Started: Aug 01, 2008
Reason: 
SciVation Sesamin, 180 Sci-Caps
Started: Aug 07, 2008
Reason: Fat-loss liver and kidney health
Dymatize Elite Whey Protein Isolate, 5 Lbs, Green Apple
Started: Aug 08, 2008
Reason: always need protein
Last Updated: Sep 27, 2008 5:56am

Supplement Reviews
Anabolic Xtreme 3-AD, 90 Capsules
Review:  This supplement is a second generation pre-cursor of andro. I ran this as a stand alone for...
Overall Rating:  9/10
Taste Rating:  N/A
Anabolic Xtreme Superdrol NG, 90 Capsules
Review:  I used the original superdrol back in 2006, gained 20 pounds after one cycle, so I tried the...
Overall Rating:  10/10
Taste Rating:  N/A
Gaspari Nutrition Halodrol Liquigels, 60 Gels
Review:  Ran as a stand alone this past spring, helped maintain muscle while cut down. Kept strength...
Overall Rating:  8/10
Taste Rating:  N/A
Last Updated: Aug 17, 2008 6:38am

Forum Activity:
User Title: experiment in progress
Number Of Posts: 2172 View All Posts
Posts Per Day: 1.21
Last Activity: May 14, 2009 4:43pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Aug 17, 2008 6:38am

Favorites
Bodyparts:
Hobbies:
  • snowboarding
Magazines:
  • Muscular Development
Healthy Foods:
  • Grilled Fish and raw veggies
Cheat Foods:
  • Italian and Mexican Food
Last Updated: Aug 17, 2008 6:19am

Friends (6)






Last Updated: Sep 11, 2008 12:53pm

Visitor Comments (7)
[ Leave Jhendi82 a Comment ]
Biceps at 212lbs Unique_weed [ View Profile ]
Apr 24, 2009 9:19am
Where do you train in Columbus? Hope you are enjoying the city.
w100hcr [ View Profile ]
Aug 24, 2008 1:51pm
Thanks...I'm leaving tomorrow!!! Hopefully I can make myself get to the gym everyday so I maintain what I have done so far.
w100hcr [ View Profile ]
Aug 22, 2008 4:21pm
Thanks...I'm so excited to go. I can't believe I'm leaving in two days haha. We are going on Carnival.
w100hcr [ View Profile ]
Aug 22, 2008 1:55pm
Thanks...I'm so excited. I'm going on Carnival.
w100hcr [ View Profile ]
Aug 15, 2008 7:03pm
I might know your friend if she/he works second shift. Sycamore is pretty small so I know most of the nurses that work seconds. Yeah, chemistry is pretty hard. I have one more year left, then I'll finally be done.
w100hcr [ View Profile ]
Aug 15, 2008 5:02pm
Yeah, it is hard eating the same thing everyday. I usually stick to the same thing everyday for a week, then change it up. I don't work at CVS. I used to work at Kroger, but now I work at Sycamore.
w100hcr [ View Profile ]
Aug 15, 2008 3:11pm
Training is going well. Not quite where I wanted to be this time of summer, but I'm getting there. How about you?
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