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Jguesford
"I've lost my my dictionary, so what is the meaning of competition?"

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Progress Pictures


Oldest Newest
Apr 4, 2007 Mar 2, 2009
250lbs of thunder

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 10.0 lb (4.5 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 5.4 %

  Start Current Goal Remaining  
  Aug 6, 2008 Nov 23, 2009 Feb 21, 2009 Goal Has Expired  
  185.0 lb (84.1 kg) 195.0 lb (88.6 kg) 159.0 lb (72.3 kg) 36.0 lb (16.4 kg)  

Date Body Stats: Weight Change % Change
Feb 20, 2009 195.0 lb (88.6 kg) -9.0 lb (-4.1 kg) -4.4 %
Feb 13, 2009 204.0 lb (92.7 kg) 6.5 lb (3.0 kg) 3.3 %
Jan 26, 2009 197.5 lb (89.8 kg) -0.5 lb (-0.2 kg) -0.3 %
Dec 29, 2008 198.0 lb (90.0 kg) 8.0 lb (3.6 kg) 4.2 %
Oct 10, 2008 190.0 lb (86.4 kg) 5.0 lb (2.3 kg) 2.7 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.2 % Change: -5.2 %
Current: 9.0 % Percent Change: -36.6 %

  Start Current Goal Remaining  
  Aug 6, 2008 Nov 23, 2009 Dec 1, 2008 Goal Has Expired  
  14.2 % 9.0 % 10.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Feb 20, 2009 9.0 % 0.2 % 2.3 %
Jan 8, 2009 8.8 % 0.3 % 3.5 %
Sep 27, 2008 8.5 % -2.2 % -20.6 %
Sep 9, 2008 10.7 % -2.9 % -21.3 %
Sep 7, 2008 13.6 % 0.0 % 0.0 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 0.0" (0.0 cm)
Current: 44.0" (111.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 26, 2009 44.0" (111.8 cm) 1.8" (4.4 cm) 4.1 %
Sep 12, 2008 42.3" (107.3 cm) -1.8" (-4.4 cm) -4.0 %
Aug 3, 2008 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.5" (1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 26, 2009 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Sep 5, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Aug 3, 2008 15.0" (38.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.5" (97.8 cm) Change: 2.5" (6.4 cm)
Current: 41.0" (104.1 cm) Percent Change: 6.5 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 26, 2009 41.0" (104.1 cm) 2.0" (5.1 cm) 5.1 %
Sep 12, 2008 39.0" (99.1 cm) 0.5" (1.3 cm) 1.3 %
Aug 3, 2008 38.5" (97.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 1.5" (3.8 cm)
Current: 34.5" (87.6 cm) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 26, 2009 34.5" (87.6 cm) -0.5" (-1.3 cm) -1.4 %
Sep 12, 2008 35.0" (88.9 cm) -2.0" (-5.1 cm) -5.4 %
Sep 9, 2008 37.0" (94.0 cm) 4.0" (10.2 cm) 12.1 %
Aug 3, 2008 33.0" (83.8 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: 0.5" (1.3 cm)
Current: 23.5" (59.7 cm) Percent Change: 2.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 26, 2009 23.5" (59.7 cm) -0.3" (-0.6 cm) -1.1 %
Sep 12, 2008 23.8" (60.3 cm) 0.8" (1.9 cm) 3.3 %
Aug 3, 2008 23.0" (58.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.5" (3.8 cm)
Current: 16.5" (41.9 cm) Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 26, 2009 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Sep 12, 2008 16.5" (41.9 cm) 1.5" (3.8 cm) 10.0 %
Aug 3, 2008 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -1.0" (-2.5 cm)
Current: 12.0" (30.5 cm) Percent Change: -7.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 26, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Sep 12, 2008 12.0" (30.5 cm) -1.0" (-2.5 cm) -7.7 %
Aug 3, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 26, 2009 50.0" (127.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.5" (1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 26, 2009 15.5" (39.4 cm) 0.3" (0.6 cm) 1.6 %
Sep 12, 2008 15.3" (38.7 cm) 0.3" (0.6 cm) 1.7 %
Aug 3, 2008 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 9, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 3, 2008 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 249.0 lb (113.2 kg) Change: 52.0 lb (23.6 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 20.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 20, 2009 301.0 lb (136.8 kg) 28.0 lb (12.7 kg) 10.3 %
Feb 13, 2009 273.0 lb (124.1 kg) -7.0 lb (-3.2 kg) -2.5 %
Jan 26, 2009 280.0 lb (127.3 kg) 6.0 lb (2.7 kg) 2.2 %
Jan 9, 2009 274.0 lb (124.5 kg) 3.0 lb (1.4 kg) 1.1 %
Oct 11, 2008 271.0 lb (123.2 kg) 4.0 lb (1.8 kg) 1.5 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 320.0 lb (145.5 kg) Change: 14.0 lb (6.4 kg)
Current: 334.0 lb (151.8 kg) Percent Change: 4.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 13, 2009 334.0 lb (151.8 kg) 33.0 lb (15.0 kg) 11.0 %
Jan 26, 2009 301.0 lb (136.8 kg) -19.0 lb (-8.6 kg) -5.9 %
Oct 10, 2008 320.0 lb (145.5 kg) 24.0 lb (10.9 kg) 8.1 %
Sep 16, 2008 296.0 lb (134.5 kg) -24.0 lb (-10.9 kg) -7.5 %
Aug 3, 2008 320.0 lb (145.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 250.0 lb (113.6 kg) Change: -3.0 lb (-1.4 kg)
Current: 247.0 lb (112.3 kg) Percent Change: -1.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 13, 2009 247.0 lb (112.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 26, 2009 247.0 lb (112.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 9, 2009 247.0 lb (112.3 kg) -3.0 lb (-1.4 kg) -1.2 %
Aug 3, 2008 250.0 lb (113.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 127.0 lb (57.7 kg) Change: -54.0 lb (-24.5 kg)
Current: 73.0 lb (33.2 kg) Percent Change: -42.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 20, 2009 73.0 lb (33.2 kg) -64.0 lb (-29.1 kg) -46.7 %
Feb 13, 2009 137.0 lb (62.3 kg) 14.0 lb (6.4 kg) 11.4 %
Sep 11, 2008 123.0 lb (55.9 kg) -4.0 lb (-1.8 kg) -3.1 %
Aug 3, 2008 127.0 lb (57.7 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 255.0 lb (115.9 kg) Change: 46.0 lb (20.9 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 18.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 20, 2009 301.0 lb (136.8 kg) 54.0 lb (24.5 kg) 21.9 %
Feb 13, 2009 247.0 lb (112.3 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 27, 2008 247.0 lb (112.3 kg) 16.0 lb (7.3 kg) 6.9 %
Sep 16, 2008 231.0 lb (105.0 kg) 22.0 lb (10.0 kg) 10.5 %
Sep 11, 2008 209.0 lb (95.0 kg) -46.0 lb (-20.9 kg) -18.0 %
 
Show Full History (6 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: 13.0 lb (5.9 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 7.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 11, 2008 181.0 lb (82.3 kg) 13.0 lb (5.9 kg) 7.7 %
Aug 3, 2008 168.0 lb (76.4 kg)


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