|
To:
Emelie
|
From:
Jguesford
|
Dec 9, 2009 6:36am
thank you very much. and the same too you.
sorry for the late reply, i'm usually hardly ever on here because of school
|
| |
|
To:
Romantic1983
|
From:
Jguesford
|
May 5, 2009 8:11am
its going. i'm in finals week and cant wait to hit the beach to show off what i've been working on all year.
how are things going with yourself?
|
| |
|
To:
SuperMaine
|
From:
Jguesford
|
Apr 17, 2009 9:50pm
Hey dude man.
yeah, you gotta love those auto-adders...but then again you are the most popular guy i've seen on bspace.
I'm definately fighting for EVERYTHING i hope to earn and the gains have been ridiculous.
Keep up the amazing things you are doing....i'm waiting in the shadows to follow in your footsteps
|
| |
|
To:
MRademaker
|
From:
Jguesford
|
Apr 6, 2009 4:49am
thank you. I had several close friends continue to tell me that I look so amazing as compared to back in the day and now they sorta come to me for advice and what not but I have to remind them they can't make short goals...its all about long term.
So hows the PT stuff coming along?
and btw thanks for the reminder..she's now my EXgf.. she left me for her former bf. (it was a great week)
|
| |
|
To:
brysoflyyy
|
From:
Jguesford
|
Apr 3, 2009 2:58am
good luck in your goals
|
| |
|
To:
MRademaker
|
From:
Jguesford
|
Apr 3, 2009 2:44am
that PT course you wanna finish/acomplish should be no problem for you since you've already been able to do soo much with your body. I hope all you're training and comp preps are going well
|
| |
|
To:
usafhoney98
|
From:
Jguesford
|
Apr 1, 2009 1:47pm
Yeah I was definately a fatkid on monday but have definately gotten back on the healthy horse. WEEEE!!
|
| |
|
To:
usafhoney98
|
From:
Jguesford
|
Apr 1, 2009 7:02am
ANYTIME.
so hows life and training going other then those evil carb filled day
|
| |
|
To:
ecorrigan
|
From:
Jguesford
|
Apr 1, 2009 6:14am
you def have a soccer player physique so it shouldn't be to hard for you to stay in shape.
|
| |
|
To:
usafhoney98
|
From:
Jguesford
|
Apr 1, 2009 6:01am
keep up the good work girl...if you're truly dedicated... you wont do cheat days...try a simple cheat MEAL.
it will prevent the abdominal softness and you might reach your goals faster
|
| |
|
To:
beautifulgrace
|
From:
Jguesford
|
Apr 1, 2009 5:58am
that main photo is tooo sexy for its own good. I find myself STARING at those sexy things we call obliques but everytime I try to speak that word all i can do is drool...keep up the amazing work
|
| |
|
To:
Lindsay13
|
From:
Jguesford
|
Mar 31, 2009 9:26pm
oh dont worry. your body is going plenty of places.
It simply takes longer time for your body to adapt to a newly imposed demand on it... just wait, you'll see!
Thanks for the blush causing compliment.
The same goes to you without second thought
|
| |
|
To:
Lindsay13
|
From:
Jguesford
|
Mar 31, 2009 6:45am
yeah...well its more like baby--phat.
once you hit 22/23... you'll def be looking completely diff...so good luck with it, maybe when you get there I'll be at the same level and join you on your journey
|
| |
|
To:
cesmith21
|
From:
Jguesford
|
Mar 31, 2009 5:43am
dang girl... that midsection is amazing after having a child... i wish i could get my diet in line so i cold get as flat as your belly
|
| |
|
To:
Romantic1983
|
From:
Jguesford
|
Mar 30, 2009 10:20pm
lookin phenominal in your main photo...keep up the work girrly
|
| |
|
To:
Lindsay13
|
From:
Jguesford
|
Mar 30, 2009 10:05pm
oh dont worry about it.. .all in due time, you're young. just perfect that already astonishing physique and the cuts will come with time,
|
| |
|
To:
Lindsay13
|
From:
Jguesford
|
Mar 30, 2009 9:30pm
DAAANG GIRRL... amazing physique. competitions should be cake for you!
|
| |
|
To:
KillerDanni
|
From:
Jguesford
|
Mar 30, 2009 3:57pm
yet?!!!!?
You should never say yet at the end of that sentence.. stay strong and you'll never want to quit.
|
| |
|
To:
IronMan09
|
From:
Jguesford
|
Mar 30, 2009 3:45pm
thanks man. its been some long travels.
My exgirl would the one to ask about that I only sood there for the pics she did the rest
|
| |
|
To:
KillerDanni
|
From:
Jguesford
|
Mar 30, 2009 2:10pm
yeah people usually see an initial gain weight that is all muscle and they dont give that muscle its time to burn the fat around in and they think its merely fat and just quit and thats just not the case.
|
| |