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Membership Info
Member Since: Feb 8, 2007
BodyBlog Started: Apr 10, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 48
  • Overall: 3,428
Forum Posts: 0
BodyBlog Entries: 15
Comments to Others: 116
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 2, 2008 7:45am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 24, 2008 8:54am
Last Blog Post: Jun 3, 2008 6:11am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 169
Stalking (?) : 0
Jgenesis7

"I got Work to Do!!!! Time to GET SERIOUS!! Just call me Ms. SQUAT!"

Personal Info And Background:
Real Name: Judith
Sex: Female
Age: 34
Location: Connecticut, United States
Occupation: Executive Director
Personal Website: http://www.fitday.com/WebFit/PublicJourn als.html?Owner=Jgenesis7
Gym: Bally's, Planet Fitness, Lucille Roberts
Gym Location: CT, NY
When I Started: Feb, 2007
How I Started: I was on the college dance team which required many hours of exercise. I mostly did cardio and stretching and was always very trim in my upper body. I watched my brother get seriously buff eating healthier and lifting heavy watching that transformation helped me realize that I wanted to change my physique as well!
Why I Love It: I love the way working out makes me feel, when I am fit I feel like I can conquer the world....
How I Stay Motivated: Bodybuilding is the one thing I have for me! I love it!
BB Accomplishments: I have lost 27 Pounds!!! Yes! Still working on the last 21!!
Forum Signature:
Last Updated: Feb 17, 2008 5:38pm

Progress Pictures
Jan 2, 2007 Jun 1, 2008
January 2007 in the Dominican Republic
That Belly has got to GO!!  My first weekly photo for my transformation, WOW! This picture really shows me ALL the work I have to do!!!
Last Updated: Jun 2, 2008 11:01am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 24, 2008 8:54am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 24, 2008 8:54am

Goals:
Main Goal: Gain Muscle
Goal (Short): I got Work to Do!!!! Time to GET SERIOUS!! Just call me Ms. SQUAT!
Goal (Long): I have reached the first layer of my goals when I lost thirty pounds, my next goal is to reduce my bodyfat percentage to 18%, continue to lose 20 more pounds, and I'm looking at competing before the end of 2008.
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 18%
Upcoming Contest: Fitness New York
Last Updated: May 23, 2008 10:12am

BodyAnswers
Jgenesis7 has answered 6 of 56 total questions.
View all 6 of Jgenesis7's BodyAnswers »

What is the best age to start lifting weights?
10
- Updated May 6, 2008 10:33am

What is the one tip you would give somebody who is just getting started?
Give your workout 100%; Your nutrition 100% and give your body time to adjust to the changes; the results will come. Also take pictures as you may not notice the changes.
- Updated Mar 28, 2008 7:48am

What mistakes did you make when you first started working out?
Did not address nutrition, so I did not see any results.
- Updated Mar 28, 2008 7:47am

View all 6 of Jgenesis7's BodyAnswers »

Contest History:
No Contests
Last Updated: May 23, 2008 10:12am

Videos of Jgenesis7
This Member has not entered any Videos yet.
Last Updated: May 23, 2008 10:12am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 23, 2008 10:12am

Latest BodyBlog Entry (15 Posts Total)
Category: Training on Jun 3, 2008 6:11am

It sure is tough getting up at 4:25am to make it to the gym, but when I get there I swear I feel so at home.  Before I start to let mind contemplate staying in the bed; I try to jump up and get out!

For the past two years I have hired trainer after trainer and paid unspeakable amounts...


Current Supplements:
Optimum BCAA 1000 Caps, 200 Capsules
Started: Mar 01, 2007
Reason: 
Natrol Omega-3 Fish Oil, 60 Softgels
Started: Mar 05, 2008
Reason: 
BSN NO-Xplode, 1.81 Lbs., Blue Raspberry
Started: Jun 01, 2008
Reason: I take this before my workouts for an extra pump!
Last Updated: Jun 13, 2008 11:10am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jun 24, 2008 8:28am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Oxygen, Muscle & Fitness Hers
  • Fitness Mag
Healthy Foods:
  • Egg Whites, Grilled Chicken Salad
Cheat Foods:
  • Chocolate Chip Mint Ice Cream
  • Dominican Food!
Workout Music:
  • Anything that makes me want to sweat!!
Last Updated: Aug 3, 2007 8:41am

Friends (169)
M.WORTH HOT BOY
 

NegroRotary
at 203
 

rb2977
best friend wedding
 

paintedgrrl
 

tlwash1974
3 weeks progress - still 144 lbs.
 

Muscle-D
D-Truck
 

bluffcolts
 

lamarsolo
chillin
 

STL-lifter
Week 3 of 12 - M&F Challenge
 

Last Updated: Jun 23, 2008 8:26am

Visitor Comments (204)
[ Leave Jgenesis7 a Comment ]
Six Flags 2008 Five_O [ View Profile ]
Jun 18, 2008 10:34am
Thanks! She is doing great. Did her first aerobics class this morning and is a little swollen...but you can tell by the pic...she is SMOKIN...your looking good yourself... :)
newer back pic darkiron [ View Profile ]
Jun 17, 2008 12:59pm
U DOING YA JOB!!..... just checking on u!!
chillin youngherc [ View Profile ]
Jun 17, 2008 5:57am
How are things going? Looking good...
baby flap JoClark1981 [ View Profile ]
Jun 16, 2008 8:33pm
Not happy with progress at all...I start dancing again in a couple of weeks so I know that will help...But i really need to hit the weights...I decided that instead of buying a dining table I am turning my kitchen into a mini workout station, since I have time to hit the gym.
front angle woulduwithme [ View Profile ]
Jun 14, 2008 5:42am
Hey your really slimming down! Looking good. Still shooting for 140?
Another Successful Workout BlackJuggernaut [ View Profile ]
Jun 14, 2008 5:23am
Great updated pics!! Lookin good!
New Orleans fun!! ianmccants [ View Profile ]
Jun 9, 2008 9:24am
Thanks for the add. You look great. I know how hard it can be to stay motivated to work out in CT. Good luck to you
One Day lovelyladyp [ View Profile ]
Jun 4, 2008 6:03pm
I know why you're saying you still have work to do,lol ;] (ladies r never satisfied when it could still be a little better,lol) but you have a really great shape. Keep it up!
Most Muscular houseshaka [ View Profile ]
Jun 3, 2008 11:58am
Lady keep doing that thang! I can see your progress, its very impressive!
Belly Check...lol DawnMelanie [ View Profile ]
Jun 3, 2008 6:37am
Thanks Girl! You mean my 20 days of straight madness (food, NO gym)? Yeah - I dropped by the gym yesterday and have no plans to return anytime soon. Well - only 3x's per week now. Hmmmmm, "Ms.Squat" huh? Girl I may need a spot later this week... *smile*
A Gem Is Priceless! Gemstone [ View Profile ]
Jun 3, 2008 6:15am
You are doing great girl! It's tough but we can do it. Looks like we both have the hip and thigh action going on, and that right there alone takes tremendous squats and lunges. Keep up the good work and watch that scale keep moving. I'm trying to curve my urges I keep getting. Are you takin supplements?
julofthenile [ View Profile ]
Jun 2, 2008 11:47am
Thank you girl - but it is you that is looking amazing!!!
Alb19732 [ View Profile ]
Jun 2, 2008 11:33am
Progress is great. I'm 10 weeks into my low carb diet and things are progressing well. Summer will be here before you know it. How are you?
Alb19732 [ View Profile ]
May 27, 2008 3:33pm
Hi Judith, just checking in on you to see how your progress is coming along. Looking great!
julofthenile [ View Profile ]
May 27, 2008 11:11am
look at you going strong, girl!!! woo-hoo!!!!!
Upper Body earl360 [ View Profile ]
May 25, 2008 7:12am
Great improvements once again !
Rear Lat BISON 911 [ View Profile ]
May 23, 2008 6:40am
Ok, aah SQUAT...tremendous work on reaching work out goals & setting new ones, awesome.
Me fitnuf [ View Profile ]
May 16, 2008 5:46am
Thank you! I am prone to making silly statements - and my pride pushes me to then acheive it lol
Daretosoar [ View Profile ]
May 10, 2008 3:52am
Just popping by to see how you are progressing. Shoot me an update.
baby flap JoClark1981 [ View Profile ]
May 5, 2008 12:37pm
Great job with your progress! Very Motivating. I started at 180 and now I'm 168. I can't wait to get below 160. I haven't beenundeer 160 in 6yrs.
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