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Membership Info

Member Since: Feb 8, 2007
BodyBlog Started: Apr 10, 2007
BodySpace Profile Visits:

Last 24 Hours: 5
Last 7 Days: 45
Overall: 6,849

Forum Posts: 0
BodyBlog Entries: 22
Comments to Others: 155

Forum Rep (?) : Jgenesis7 10

Activity

Last Visit: Yesterday, 8:05pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 2, 2009 7:23am
Last Blog Post: Feb 27, 2009 8:37am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 301

Stalking (?) : 0

Inspiring (?) : 0

Jgenesis7

Overall Goal: Focus! Lose 40 pounds; build serious muscle!!!

Fit Status: Working my butt off....hopefully literally!!

Motivation Level: 9/10

Feb 19, 2009 6:54 am History

Personal Info And Background:
Real Name:	Judith
Sex:	Female
Age:	35
Location:	Connecticut, United States
Occupation:	Executive Director
Personal Website:	http://www.fitday.com/WebFit/PublicJourn als.html?Owner=Jgenesis7
Gym:	Bally's
Gym Location:	CT, NY
When I Started:	Feb, 2007
How I Started:	I was on the college dance team which required many hours of exercise. I mostly did cardio and stretching and was always very trim in my upper body. I watched my brother get seriously buff eating healthier and lifting heavy watching that transformation helped me realize that I wanted to change my physique as well!
Why I Love It:	I love the way working out makes me feel, when I am fit I feel like I can conquer the world....
How I Stay Motivated:	Bodybuilding is the one thing I have for me! I love it!
BB Accomplishments:
Forum Signature:
Last Updated: Feb 17, 2008 6:38pm

What Jgenesis7 Is Up To:

Mar 27, 2009
Jgenesis7 changed Weight from 169.8 lbs. to 168.6 lbs., a 1.2 lb. loss in 2 days - 7:03 am - Comment
Mar 25, 2009
Jgenesis7 changed Weight from 171 lbs. to 169.8 lbs., a 1.2 lb. loss in 20 days - 12:44 pm - Comment
Mar 4, 2009
Jgenesis7 changed Weight from 173 lbs. to 171 lbs., a 2 lb. loss in 13 days - 9:18 am - Comment
Feb 27, 2009
Jgenesis7 created a new blog entry, "Getting Serious" - 8:37 am - Comment
Feb 19, 2009
Jgenesis7 changed Weight from 173.4 lbs. to 173 lbs., a 0.4 lb. loss in 24 days - 6:55 am - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jan 2, 2007	Jun 1, 2008

That Belly has got to GO!!	My first weekly photo for my transformation, WOW! This picture really shows me ALL the work I have to do!!!
View All 21 Progress Pictures »
Last Updated: Jun 2, 2008 12:01pm

Body Stats:
Click The Chart For Larger Version
Height:	5'4.0" (1.63 m)	Waist:	31" (78.74 cm)
Weight:	168.6 lb (76.6 kg)	Thighs:	26" (66.04 cm)
Bodyfat:	34.6 %	Calves:
Chest:	36" (91.44 cm)	Forearms:
Arms:	12.5" (31.75 cm)	Shoulders:
Hips:	46" (116.84 cm)	Neck:
Last Updated: Jul 15, 2008 8:12am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jul 15, 2008 8:12am

Goals:
Main Goal:	Lose Fat
Goal (Overall):	Focus! Lose 40 pounds; build serious muscle!!!
Goal (Long):	I have to start over again after being sick in 2008, I am looking to lose 46 pounds and start to build some serious muscle.
Weight Goal:	I want to LOSE 46 lb
Bodyfat Goal:	23%
Upcoming Contest:
Last Updated: May 23, 2008 11:12am

Members That Inspire Jgenesis7:
Jgenesis7 does not have inspirational members yet.

BodyAnswers

Jgenesis7 has answered 6 of 67 total questions.
View all 6 of Jgenesis7's BodyAnswers »

What is the best age to start lifting weights?

- Updated May 6, 2008 10:33am

What is the one tip you would give somebody who is just getting started?

Give your workout 100%; Your nutrition 100% and give your body time to adjust to the changes; the results will come. Also take pictures as you may not notice the changes.

- Updated Mar 28, 2008 7:48am

What mistakes did you make when you first started working out?

Did not address nutrition, so I did not see any results.

- Updated Mar 28, 2008 7:47am

View all 6 of Jgenesis7's BodyAnswers »

Contest History:
No Contests
Last Updated: May 23, 2008 11:12am

Videos of Jgenesis7
This Member has not entered any Videos yet.
Last Updated: May 23, 2008 11:12am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 23, 2008 11:12am

Latest BodyBlog Entry (22 Posts Total)
Getting Serious Category: Training on Feb 27, 2009 8:37am I needed to take a step back and refocus and really start to make clear what my goals are for 2009 in terms of my body. It took longer than I wanted but I really am focused, I have a great workout crew and I see the progress everyday. i have gotten the eating under control and I am... Read More » View Jgenesis7's BodyBlog

Current Supplements:
	Optimum BCAA 1000 Caps, 200 Capsules Started: Mar 01, 2007 Reason:
	Natrol Exreme Omega Fish Oil, 60 Softgels Started: Mar 05, 2008 Reason:
	BSN NO-Xplode, 2.25 Lbs., Blue Raspberry Started: Jun 01, 2008 Reason: I take this before my workouts for an extra pump!
BSN CellMass, 50 Servings, Arctic Berry Blast read more »
Product Not Found read more »
View All Current Supplements »
Last Updated: Jun 13, 2008 12:10pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jun 23, 2009 11:49am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Shoulders [ exercises ]
Magazines:	Oxygen, Muscle & Fitness Hers Fitness Mag
Healthy Foods:	Egg Whites, Grilled Chicken Salad
Cheat Foods:	Chocolate Chip Mint Ice Cream Dominican Food!
Workout Music:	Anything that makes me want to sweat!!
Last Updated: Aug 3, 2007 9:41am

Friends (301)

robandsteal2	norrisac	txfire76
fingaroll5	nahcm	kchaney
sgtpulley	montyfirst	Desire88

Show All Friends (301) »

Last Updated: Jul 2, 2009 7:23am

Visitor Comments (282)
[ Leave Jgenesis7 a Comment ]
	Five_O [ View Profile ] Jun 20, 2009 6:59am What happened to that POW...BANG....BOOM avi pic that was up here yesterday???
	RafMorris37 [ View Profile ] Jun 12, 2009 9:14pm You haven't seen anything yet!!joinGMU!!!
	MH3000 [ View Profile ] Jun 10, 2009 4:46am Keep up the good work! good luck with your future goals!
	RafMorris37 [ View Profile ] Jun 5, 2009 2:47pm Hey!How have you been?How's your training going for you?Mine is going great.Checkout the craziness of my training at youtube.com/RafMorris37 and you'll see why gmu(Get Massive Unit)is strong.
	sweetpoizon [ View Profile ] Jun 4, 2009 8:35pm Thank you! : )
	Warrior Goddess [ View Profile ] May 26, 2009 8:40am thank you so much... it is a pleasure having you.... may you have a wonderful day... keep up the awesome work and love the avi... you're a beautiful woman...lol
	jazz96940 [ View Profile ] Apr 30, 2009 8:23am Thanks for the motivation just by the transformation with the pictures. Great job.
	Mvpsdad [ View Profile ] Apr 27, 2009 8:19pm looking good, keep up the hard work
	MomOf4onaMission [ View Profile ] Apr 24, 2009 10:18pm Thanks for stopping by my page, could u throw a vote my way since u stopped by? www.tightcurves.net/transf ormation-challengers.aspx Thank you! Roseanne
	RafMorris37 [ View Profile ] Apr 10, 2009 12:24am Just stay focused and the 40lbs will melt away.Dieting is going great got new pics going up soon.
	workofart [ View Profile ] Apr 8, 2009 7:55am You are looking great,stay focused and keep working hard results will always follow.
	RafMorris37 [ View Profile ] Apr 2, 2009 10:40pm Just checking in on your progress to see how your training is doing.Mine is brutal.Time to get cut.
	Lady_P [ View Profile ] Apr 2, 2009 7:23am Look at you...looking all hot in those heels!!! Keep up the good work girl, nice frame!!!
	davidbrunelli [ View Profile ] Apr 1, 2009 3:11pm Thanks Judith just hard work and diet but $25,000 is a good motivator. How are things with you?
	RafMorris37 [ View Profile ] Mar 26, 2009 10:30pm I inspire people to do their best in my programs.How's your training coming so far?Myself,knocked out a 500lb squat today.Feels sore but great.If you need help let me know and i'll help you in your goals.
	earl360 [ View Profile ] Mar 25, 2009 1:46pm Hey stranger!
	mrlongisland1 [ View Profile ] Mar 25, 2009 10:09am Thanks for the compliment, and keep working hard.
	RafMorris37 [ View Profile ] Mar 21, 2009 10:56pm Keep pushin and keep focus on your goals to build serious muscle sista.
	sick_girl [ View Profile ] Mar 19, 2009 9:50am Thanks for the add Judith, keep working hard and the typical latina hips and thighs that we have will be slimmed and toned before you know it.
	LAW3 [ View Profile ] Mar 17, 2009 12:37pm Thanks for the add and good luck with all your fitness goals. That is just a portion of the sports wall, every wall is covered.
View All 282 Comments »

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