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Me and my big bro Light weight
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Membership Info
Member Since: Sep 25, 2008
BodyBlog Started: Sep 26, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 1,349
Forum Posts: 52
BodyBlog Entries: 0
Comments to Others: 389
Forum Rep (?) :

Activity
Last Visit: Oct 25, 2009 9:51am
Last Forum Post: Never
Last Photo Upload: Nov 6, 2008 9:05pm
Last Profile Update: Oct 11, 2009 1:16pm
Last Blog Post: Sep 25, 2008 8:36pm

Friends Stats
Fan Club (?) : 14
Mutual Friends (?) : 67
Stalking (?) : 3
Inspiring (?) : 0

Jfox15

Overall Goal:  I want to improve my endurance, speed, and keep in shape.

Fit Status:  I just started two a day's. I'm loving it.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Justin T. Fox
Sex:
Male
Age:
24
Location:
Tennessee, United States
Occupation:
Soccer player and track runner
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2000
How I Started:
When i started playing football in highschool. Keep it going when i got out.
Why I Love It:
It keeps me in shape and i love pushing my body to the limit im it running, playing soccer, or working out.
How I Stay Motivated:
BB Accomplishments:
To be about 175 cut. lol An still able to run sprints and hurdles and play soccer.
Forum Signature:
Last Updated: Oct 17, 2008 6:54pm

What Jfox15 Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 12, 2007 Oct 3, 2009
Last Updated: Oct 11, 2009 1:16pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 22, 2008 9:27pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 9, 2008 10:55pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
I want to improve my endurance, speed, and keep in shape.
Goal (Long):
To be happy with my self. To keep myself fit so i can do what ever i want.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 17, 2008 6:48pm

Members That Inspire Jfox15:
Jfox15 does not have inspirational members yet.

BodyAnswers
Jfox15 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 17, 2008 6:48pm

Videos of Jfox15
This Member has not entered any Videos yet.
Last Updated: Oct 7, 2008 9:57pm

Favorite Bodybuilding And Fitness Videos
Terrence Trammell - 110m Hurdles Semi U.S. Olympic
Terrence Trammell - 110m Hurdles Semi U.S. Olympic
Play this video Played: 71
Why I like this video: These are what i did in high school. I miss running hurdles
Beckham 70 Yard Goal - LA Galaxy Vs. Kansas City W
Beckham 70 Yard Goal - LA Galaxy Vs. Kansas City W
Play this video Played: 110
Best soccer goal ever (indoor)
Best soccer goal ever (indoor)
Play this video Played: 90
Last Updated: Oct 28, 2008 9:39pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 25, 2008 8:36pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 11, 2009 1:10pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 52 View All Posts
Posts Per Day: 0.13
Last Activity: Mar 23, 2009 9:42pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Woking out, Soccer, Track, Hanging out with Friend's and dancing
Healthy Foods:
  • Chicken, pasta, and more Chicken
Workout Music:
  • Hip Hop
Last Updated: Sep 28, 2008 2:44pm

Friends (70)









Last Updated: Sep 2, 2009 10:09pm

Visitor Comments (382)
[ Leave Jfox15 a Comment ]
with glasses getmesweaty [ View Profile ]
Sep 11, 2009 7:05pm
hey justin..what u been up to??
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Apr 27, 2009 2:45am
Hi Justin, thank you for the compliment on the pic - I always appreciate - thanks for dropping by, hope you have a good week!
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Apr 11, 2009 5:09am
thank you!!!
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Apr 9, 2009 12:16am
you are sweet thank you. The trip was great but too short and now seems like a distance memory, lol. that's always the way, no?
with glasses getmesweaty [ View Profile ]
Apr 8, 2009 8:20pm
hi justin..went to florida and it was such a nice break from this cold weather up here..glad to hear u r doing better!!
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Apr 8, 2009 12:57am
I am so sorry it's taken me so long to sort thru mail and comments. I noticed you stopped by and left me a comment while I was out of town. I really appreciate that. How are you?
with glasses getmesweaty [ View Profile ]
Apr 7, 2009 1:31pm
just got back from vacation..how u been doing??
mpacheco [ View Profile ]
Mar 24, 2009 7:20am
Awwww...hope it gets better! Things are good here - got a looong workday today, but I was able to get tonight's lift in with last night's. :)
with glasses getmesweaty [ View Profile ]
Mar 23, 2009 9:45pm
evening justin..how u doing..nice new avi..but u look way too tough in this one!!
mpacheco [ View Profile ]
Mar 23, 2009 7:32am
Thanks! How have you been?
with glasses getmesweaty [ View Profile ]
Mar 21, 2009 1:55pm
awe justin..sorry to hear that..but at least u r staying strong to ur body..email me so we can stay in touch more..miss u!!
with glasses getmesweaty [ View Profile ]
Mar 19, 2009 8:26pm
hi justin..it has been way too long..had a few ups and downs..hoping to get back on track soon..how have u been??
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Mar 19, 2009 7:09pm
Cograt's on your goal! That is great - Maybe it was good you had a little interruption, I bet you'll make up for it sooner than you think!
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Mar 19, 2009 6:31pm
I am doing well. Just finished 6 weeks of physical therapy and have been given the green light to ease back into training. I went to the Arnold last weekend, it was great. Keeping busy with school. How about you?
mpacheco [ View Profile ]
Feb 27, 2009 8:43am
Things are good here. You have any plans for the weekend?
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Feb 26, 2009 10:03pm
Very long day today, PT was great - always helps. Glad your workouts are going well. Another long day tomorrow, looking forward to this week for a little more sleep and to catch up on things :) Hope you have a wonderful weekend
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Feb 25, 2009 1:59am
Thank you so much for thinking of me and wishing me well with your thoughtful comment! I had a weekend full of school - a special class, so this week will be tough, as I did not get a chance to do my normal routines. I have an appointment with the therapist on Thursday. I hope you are doing well!
yo.. lol batmannu [ View Profile ]
Feb 23, 2009 10:29pm
oh ho ho :) well, very good.. :] i dont have need for sweets at all, which is awesome! :) how is it going for u? :)
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Feb 22, 2009 3:56am
That is really nice of you! Thank you very much! I have my next physical therapy on Thursday, and I am doing my exercises :) My weekend is an all day sat-sun class, not much rest. I hope yours is better!
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Feb 19, 2009 10:50pm
How nice of you to drop by and ask how I'm doing, thank you! It's going pretty well. I had family come for several days to help me out with grocery shopping and errands, and I had physical therapy today for the first time, and it went well, so that is good. How are you?
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