Member Since: Sep 25, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 1,375
Forum Posts: 52 BodyBlog Entries: 0Comments to Others: 389 Forum Rep (? ) :
Last Visit: Oct 25, 2009 9:51amLast Forum Post: Never Last Photo Upload : Nov 6, 2008 9:05pmLast Profile Update: Oct 11, 2009 1:16pmLast Blog Post : Sep 25, 2008 8:36pm
Jfox15
Overall Goal: I want to improve my endurance, speed, and keep in shape.
Fit Status:
I just started two a day's. I'm loving it.
Real Name: Justin T. Fox
Sex: Male
Age: 24
Location: Tennessee, United States
Occupation: Soccer player and track runner
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 2000
How I Started: When i started playing football in highschool. Keep it going when i got out.
Why I Love It: It keeps me in shape and i love pushing my body to the limit im it running, playing soccer, or working out.
How I Stay Motivated:
BB Accomplishments: To be about 175 cut. lol An still able to run sprints and hurdles and play soccer.
Forum Signature:
Jul 12, 2007
Oct 3, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): I want to improve my endurance, speed, and keep in shape.
Goal (Long): To be happy with my self. To keep myself fit so i can do what ever i want.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Jfox15 does not have inspirational members yet.
This Member has not entered any Videos yet.
Beckham 70 Yard Goal - LA Galaxy Vs. Kansas City W
Played: 111
Terrence Trammell - 110m Hurdles Semi U.S. Olympic
Played: 73 Why I like this video: These are what i did in high school. I miss running hurdles
Best soccer goal ever (indoor)
Played: 90
Category: Training on Sep 25, 2008 8:36pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 52 View All Posts
Posts Per Day: 0.11
Last Activity: Mar 23, 2009 9:42pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Woking out, Soccer, Track, Hanging out with Friend's and dancing
Healthy Foods:
Chicken, pasta, and more Chicken
Workout Music:
[ Leave Jfox15 a Comment
getmesweaty [ View Profile ] Nov 23, 2009 9:04am
justin justin justin..where u been and how u doing??
getmesweaty [ View Profile ] Sep 11, 2009 7:05pm
hey justin..what u been up to??
Jen_absgirl [ View Profile ] Apr 27, 2009 2:45am
Hi Justin, thank you for the compliment on the pic - I always appreciate - thanks for dropping by, hope you have a good week!
Jen_absgirl [ View Profile ] Apr 11, 2009 5:09am
thank you!!!
Jen_absgirl [ View Profile ] Apr 9, 2009 12:16am
you are sweet thank you. The trip was great but too short and now seems like a distance memory, lol. that's always the way, no?
getmesweaty [ View Profile ] Apr 8, 2009 8:20pm
hi justin..went to florida and it was such a nice break from this cold weather up here..glad to hear u r doing better!!
Jen_absgirl [ View Profile ] Apr 8, 2009 12:57am
I am so sorry it's taken me so long to sort thru mail and comments. I noticed you stopped by and left me a comment while I was out of town. I really appreciate that. How are you?
getmesweaty [ View Profile ] Apr 7, 2009 1:31pm
just got back from vacation..how u been doing??
mpacheco [ View Profile ] Mar 24, 2009 7:20am
Awwww...hope it gets better! Things are good here - got a looong workday today, but I was able to get tonight's lift in with last night's. :)
getmesweaty [ View Profile ] Mar 23, 2009 9:45pm
evening justin..how u doing..nice new avi..but u look way too tough in this one!!
mpacheco [ View Profile ] Mar 23, 2009 7:32am
Thanks! How have you been?
getmesweaty [ View Profile ] Mar 21, 2009 1:55pm
awe justin..sorry to hear that..but at least u r staying strong to ur body..email me so we can stay in touch more..miss u!!
getmesweaty [ View Profile ] Mar 19, 2009 8:26pm
hi justin..it has been way too long..had a few ups and downs..hoping to get back on track soon..how have u been??
Jen_absgirl [ View Profile ] Mar 19, 2009 7:09pm
Cograt's on your goal! That is great - Maybe it was good you had a little interruption, I bet you'll make up for it sooner than you think!
Jen_absgirl [ View Profile ] Mar 19, 2009 6:31pm
I am doing well. Just finished 6 weeks of physical therapy and have been given the green light to ease back into training. I went to the Arnold last weekend, it was great. Keeping busy with school. How about you?
mpacheco [ View Profile ] Feb 27, 2009 8:43am
Things are good here. You have any plans for the weekend?
Jen_absgirl [ View Profile ] Feb 26, 2009 10:03pm
Very long day today, PT was great - always helps. Glad your workouts are going well. Another long day tomorrow, looking forward to this week for a little more sleep and to catch up on things :) Hope you have a wonderful weekend
Jen_absgirl [ View Profile ] Feb 25, 2009 1:59am
Thank you so much for thinking of me and wishing me well with your thoughtful comment! I had a weekend full of school - a special class, so this week will be tough, as I did not get a chance to do my normal routines. I have an appointment with the therapist on Thursday. I hope you are doing well!
batmannu [ View Profile ] Feb 23, 2009 10:29pm
oh ho ho :) well, very good.. :] i dont have need for sweets at all, which is awesome! :) how is it going for u? :)
Jen_absgirl [ View Profile ] Feb 22, 2009 3:56am
That is really nice of you! Thank you very much! I have my next physical therapy on Thursday, and I am doing my exercises :) My weekend is an all day sat-sun class, not much rest. I hope yours is better!
