Bodybuilding.com Information Motivation Supplementation
in:
Jfern689
15%
bf
220 Lbs.
wt
5'11"
ht
BodySpace Member
Jfern689

Jfern689's Progress

Progress Photos
Dymatize Challenge- 03/11/14
Start
Mar 11, 2014
No Progress Picture
Current 
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
220.0Lbs. (100.0kg)
Change: 0.0Lbs. (0.0kg)
220.0Lbs. (100.0kg)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
May 29, 2013
229.0Lbs. (104.1kg)
Nov 1, 2014
220.0Lbs. (100.0kg)
May 29, 2013
185.0Lbs. (84.1kg)
Goal Expired
35.0Lbs. (15.9kg)
Historical Values
Date Weight Change % Change
Oct 26, 2014 220.0Lbs. (100.0kg) 4.0Lbs. (1.8kg) 1.9 %
Sep 25, 2014 216.0Lbs. (98.2kg) -2.0Lbs. (-0.9kg) -0.9 %
Aug 1, 2014 218.0Lbs. (99.1kg) 39.0Lbs. (17.7kg) 21.8 %
May 20, 2014 179.0Lbs. (81.4kg) -3.0Lbs. (-1.4kg) -1.6 %
May 4, 2014 182.0Lbs. (82.7kg) -3.0Lbs. (-1.4kg) -1.6 %
Apr 15, 2014 185.0Lbs. (84.1kg) -2.0Lbs. (-0.9kg) -1.1 %
Mar 29, 2014 187.0Lbs. (85.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 26, 2014 188.0Lbs. (85.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Mar 19, 2014 190.0Lbs. (86.4kg) -2.0Lbs. (-0.9kg) -1.0 %
Mar 16, 2014 192.0Lbs. (87.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 13, 2014 193.0Lbs. (87.7kg) -1.9Lbs. (-0.9kg) -1.0 %
Mar 11, 2014 194.9Lbs. (88.6kg) -1.1Lbs. (-0.5kg) -0.6 %
Mar 10, 2014 196.0Lbs. (89.1kg) -1.2Lbs. (-0.5kg) -0.6 %
Mar 8, 2014 197.2Lbs. (89.6kg) -0.9Lbs. (-0.4kg) -0.5 %
Mar 7, 2014 198.1Lbs. (90.0kg) -1.7Lbs. (-0.8kg) -0.9 %
Mar 1, 2014 199.8Lbs. (90.8kg) -2.3Lbs. (-1.0kg) -1.1 %
Feb 26, 2014 202.1Lbs. (91.9kg) -2.4Lbs. (-1.1kg) -1.2 %
Feb 23, 2014 204.5Lbs. (93.0kg) -3.5Lbs. (-1.6kg) -1.7 %
Feb 14, 2014 208.0Lbs. (94.5kg) -9.0Lbs. (-4.1kg) -4.1 %
Feb 1, 2014 217.0Lbs. (98.6kg) -4.3Lbs. (-2.0kg) -1.9 %
Jan 26, 2014 221.3Lbs. (100.6kg) -15.1Lbs. (-6.9kg) -6.4 %
Jan 13, 2014 236.4Lbs. (107.5kg) -1.2Lbs. (-0.5kg) -0.5 %
Jan 11, 2014 237.6Lbs. (108.0kg) -2.1Lbs. (-1.0kg) -0.9 %
Jan 5, 2014 239.7Lbs. (109.0kg) -1.3Lbs. (-0.6kg) -0.5 %
Jan 1, 2014 241.0Lbs. (109.5kg) 50.0Lbs. (22.7kg) 26.2 %
Aug 21, 2013 191.0Lbs. (86.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 29, 2013 192.0Lbs. (87.3kg) -3.0Lbs. (-1.4kg) -1.5 %
Jul 23, 2013 195.0Lbs. (88.6kg) -4.8Lbs. (-2.2kg) -2.4 %
Jul 12, 2013 199.8Lbs. (90.8kg) -8.2Lbs. (-3.7kg) -3.9 %
Jul 2, 2013 208.0Lbs. (94.5kg) -2.0Lbs. (-0.9kg) -1.0 %
Jun 26, 2013 210.0Lbs. (95.5kg) -4.2Lbs. (-1.9kg) -2.0 %
Jun 21, 2013 214.2Lbs. (97.4kg) -1.1Lbs. (-0.5kg) -0.5 %
Jun 19, 2013 215.3Lbs. (97.9kg) -1.6Lbs. (-0.7kg) -0.7 %
Jun 17, 2013 216.9Lbs. (98.6kg) -0.7Lbs. (-0.3kg) -0.3 %
Jun 14, 2013 217.6Lbs. (98.9kg) -1.1Lbs. (-0.5kg) -0.5 %
Jun 13, 2013 218.7Lbs. (99.4kg) -3.2Lbs. (-1.5kg) -1.4 %
Jun 10, 2013 221.9Lbs. (100.9kg) -0.9Lbs. (-0.4kg) -0.4 %
Jun 8, 2013 222.8Lbs. (101.3kg) -6.2Lbs. (-2.8kg) -2.7 %
Jun 5, 2013 229.0Lbs. (104.1kg) 0.0Lbs. (0.0kg) 0.0 %
May 29, 2013 229.0Lbs. (104.1kg) 29.0Lbs. (13.2kg) 14.5 %
Feb 26, 2013 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 25, 2013 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 1, 2013 200.0Lbs. (90.9kg) 10.0Lbs. (4.5kg) 5.3 %
Dec 29, 2012 190.0Lbs. (86.4kg) 10.0Lbs. (4.5kg) 5.6 %
Dec 20, 2012 180.0Lbs. (81.8kg) -5.0Lbs. (-2.3kg) -2.7 %
Dec 17, 2012 185.0Lbs. (84.1kg) 2.0Lbs. (0.9kg) 1.1 %
Dec 13, 2012 183.0Lbs. (83.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Nov 10, 2012 185.0Lbs. (84.1kg) -10.0Lbs. (-4.5kg) -5.1 %
Oct 13, 2012 195.0Lbs. (88.6kg) -25.0Lbs. (-11.4kg) -11.4 %
May 30, 2012 220.0Lbs. (100.0kg)
Show Full History (50 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
32.0%
Change: -17.0%
15.0%
Percent Change: -53.1 %
Goal Tracking
Start
Current
Goal
Remaining
May 29, 2013
23.0%
Nov 1, 2014
15.0%
May 29, 2013
10.0%
Goal Expired
5.0%
Historical Values
Date Bodyfat Change % Change
Oct 26, 2014 15.0% 1.0% 7.1 %
Sep 25, 2014 14.0% -1.0% -6.7 %
Aug 1, 2014 15.0% 3.0% 25.0 %
May 20, 2014 12.0% -1.0% -7.7 %
May 4, 2014 13.0% -2.0% -13.3 %
Apr 15, 2014 15.0% -1.0% -6.3 %
Mar 26, 2014 16.0% -2.0% -11.1 %
Mar 13, 2014 18.0% -2.0% -10.0 %
Mar 11, 2014 20.0% 0.0% 0.0 %
Mar 10, 2014 20.0% -1.0% -4.8 %
Mar 1, 2014 21.0% -3.0% -12.5 %
Feb 14, 2014 24.0% -2.0% -7.7 %
Feb 1, 2014 26.0% -1.0% -3.7 %
Jan 26, 2014 27.0% -3.0% -10.0 %
Jan 13, 2014 30.0% 0.0% 0.0 %
Jan 11, 2014 30.0% -1.0% -3.2 %
Jan 1, 2014 31.0% 19.0% 158.3 %
Aug 21, 2013 12.0% -1.0% -7.7 %
Jul 29, 2013 13.0% -1.0% -7.1 %
Jul 23, 2013 14.0% -2.0% -12.5 %
Jul 12, 2013 16.0% -2.0% -11.1 %
Jun 26, 2013 18.0% -1.0% -5.3 %
Jun 21, 2013 19.0% -1.0% -5.0 %
Jun 13, 2013 20.0% -1.0% -4.8 %
Jun 8, 2013 21.0% -2.0% -8.7 %
Jun 5, 2013 23.0% 3.0% 15.0 %
Jun 3, 2013 20.0% 0.0% 0.0 %
May 29, 2013 20.0% 2.0% 11.1 %
May 28, 2013 18.0% 2.0% 12.5 %
Feb 26, 2013 16.0% 1.0% 6.7 %
Feb 25, 2013 15.0% 0.0% 0.0 %
Jan 25, 2013 15.0% -3.0% -16.7 %
Jan 9, 2013 18.0% 2.0% 12.5 %
Jan 1, 2013 16.0% -4.0% -20.0 %
Dec 29, 2012 20.0% 4.0% 25.0 %
Dec 20, 2012 16.0% -1.0% -5.9 %
Dec 17, 2012 17.0% 0.0% 0.0 %
Dec 13, 2012 17.0% -1.0% -5.6 %
Nov 10, 2012 18.0% -2.0% -10.0 %
Oct 13, 2012 20.0% -12.0% -37.5 %
May 30, 2012 32.0%
Show Full History (41 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 4, 2014 300.1Lbs. (136.4kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
354.4Lbs. (161.1kg)
Change: -0.0Lbs. (-0.0kg)
354.4Lbs. (161.1kg)
Percent Change: -0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 10, 2014 354.4Lbs. (161.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 24, 2014 354.4Lbs. (161.1kg) -0.0Lbs. (-0.0kg) -0.0 %
Jan 4, 2014 354.4Lbs. (161.1kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 4, 2014 365.9Lbs. (166.3kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jan 4, 2014 253.2Lbs. (115.1kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 4, 2014 214.9Lbs. (97.7kg)

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com