Jezza84's Progress

Weight

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Current Progress
Start
Current
228.0Lbs. (103.6kg)
Change: 11.0Lbs. (5.0kg)
239.0Lbs. (108.6kg)
Percent Change: 4.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 1, 2013
231.0Lbs. (105.0kg)
Feb 28, 2015
239.0Lbs. (108.6kg)
Dec 31, 2012
213.0Lbs. (96.8kg)
Goal Expired
26.0Lbs. (11.8kg)
Historical Values
Date Weight Change % Change
Oct 13, 2013 239.0Lbs. (108.6kg) 6.0Lbs. (2.7kg) 2.6 %
Sep 19, 2013 233.0Lbs. (105.9kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 17, 2013 233.0Lbs. (105.9kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 18, 2013 233.0Lbs. (105.9kg) 8.0Lbs. (3.6kg) 3.6 %
Mar 9, 2013 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 23, 2013 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 15, 2013 225.0Lbs. (102.3kg) -4.0Lbs. (-1.8kg) -1.7 %
Feb 2, 2013 229.0Lbs. (104.1kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 19, 2013 230.0Lbs. (104.5kg) 1.0Lbs. (0.5kg) 0.4 %
Jan 5, 2013 229.0Lbs. (104.1kg) -2.0Lbs. (-0.9kg) -0.9 %
Jan 1, 2013 231.0Lbs. (105.0kg) 2.0Lbs. (0.9kg) 0.9 %
Dec 21, 2012 229.0Lbs. (104.1kg) -2.0Lbs. (-0.9kg) -0.9 %
Dec 7, 2012 231.0Lbs. (105.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 4, 2012 231.0Lbs. (105.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 22, 2012 231.0Lbs. (105.0kg) -1.0Lbs. (-0.5kg) -0.4 %
Jul 3, 2012 232.0Lbs. (105.5kg) 8.0Lbs. (3.6kg) 3.6 %
Mar 17, 2012 224.0Lbs. (101.8kg) -2.0Lbs. (-0.9kg) -0.9 %
Feb 3, 2012 226.0Lbs. (102.7kg) 3.0Lbs. (1.4kg) 1.3 %
Jan 15, 2012 223.0Lbs. (101.4kg) -5.0Lbs. (-2.3kg) -2.2 %
Jan 3, 2012 228.0Lbs. (103.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 12, 2011 228.0Lbs. (103.6kg)
Show Full History (21 Entries)
Bodyfat

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Current Progress
Start
Current
22.0%
Change: 5.0%
27.0%
Percent Change: 22.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 1, 2013
25.0%
Feb 28, 2015
27.0%
Dec 31, 2012
12.0%
Goal Expired
15.0%
Historical Values
Date Bodyfat Change % Change
Aug 18, 2013 27.0% 5.0% 22.7 %
Feb 23, 2013 22.0% 0.0% 0.0 %
Jan 19, 2013 22.0% 0.0% 0.0 %
Jan 6, 2013 22.0% -3.0% -12.0 %
Jan 5, 2013 25.0% 0.0% 0.0 %
Jan 1, 2013 25.0% 7.0% 38.9 %
Jul 22, 2012 18.0% 2.0% 12.5 %
Mar 17, 2012 16.0% 0.0% 0.0 %
Feb 3, 2012 16.0% -6.0% -27.3 %
Jan 15, 2012 22.0%
Show Full History (10 Entries)
Chest

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Current Progress
Start
Current
46.5" (118.1cm)
Change: -1.5" (-3.8cm)
45.0" (114.3cm)
Percent Change: -3.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 3, 2012
46.5" (118.1cm)
Feb 28, 2015
45.0" (114.3cm)
Mar 30, 2012
49.0" (124.5cm)
Goal Expired
4.0" (10.2cm)
Historical Values
Date Chest Change % Change
Feb 23, 2013 45.0" (114.3cm) -0.5" (-1.3cm) -1.1 %
Jan 19, 2013 45.5" (115.6cm) -1.5" (-3.8cm) -3.2 %
Dec 7, 2012 47.0" (119.4cm) 1.5" (3.8cm) 3.3 %
Mar 17, 2012 45.5" (115.6cm) -0.5" (-1.3cm) -1.1 %
Feb 3, 2012 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Jan 15, 2012 46.0" (116.8cm) -0.5" (-1.3cm) -1.1 %
Jan 3, 2012 46.5" (118.1cm)
Show Full History (7 Entries)
Arms

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Current Progress
Start
Current
16.8" (42.5cm)
Change: 0.3" (0.6cm)
17.0" (43.2cm)
Percent Change: 1.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 3, 2012
16.8" (42.5cm)
Feb 28, 2015
17.0" (43.2cm)
Mar 30, 2012
18.0" (45.7cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Arms Change % Change
Feb 23, 2013 17.0" (43.2cm) -0.5" (-1.3cm) -2.9 %
Jan 19, 2013 17.5" (44.4cm) -0.3" (-0.6cm) -1.4 %
Dec 7, 2012 17.8" (45.1cm) 1.3" (3.2cm) 7.6 %
Mar 17, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Feb 3, 2012 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Jan 15, 2012 16.0" (40.6cm) -0.8" (-1.9cm) -4.5 %
Jan 3, 2012 16.8" (42.5cm)
Show Full History (7 Entries)
Hips

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Current Progress
Start
Current
43.0" (109.2cm)
Change: -1.0" (-2.5cm)
42.0" (106.7cm)
Percent Change: -2.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 3, 2012
43.0" (109.2cm)
Feb 28, 2015
42.0" (106.7cm)
Mar 30, 2012
40.0" (101.6cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Hips Change % Change
Feb 23, 2013 42.0" (106.7cm) 0.5" (1.3cm) 1.2 %
Jan 19, 2013 41.5" (105.4cm) 0.0" (0.0cm) 0.0 %
Dec 7, 2012 41.5" (105.4cm) 0.5" (1.3cm) 1.2 %
Mar 17, 2012 41.0" (104.1cm) 0.5" (1.3cm) 1.2 %
Feb 3, 2012 40.5" (102.9cm) -1.0" (-2.5cm) -2.4 %
Jan 15, 2012 41.5" (105.4cm) -1.5" (-3.8cm) -3.5 %
Jan 3, 2012 43.0" (109.2cm)
Show Full History (7 Entries)
Waist

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Current Progress
Start
Current
42.0" (106.7cm)
Change: -2.0" (-5.1cm)
40.0" (101.6cm)
Percent Change: -4.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 3, 2012
42.0" (106.7cm)
Feb 28, 2015
40.0" (101.6cm)
Apr 29, 2012
38.0" (96.5cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Waist Change % Change
Feb 23, 2013 40.0" (101.6cm) -0.5" (-1.3cm) -1.2 %
Jan 19, 2013 40.5" (102.9cm) 0.0" (0.0cm) 0.0 %
Dec 7, 2012 40.5" (102.9cm) 0.5" (1.3cm) 1.3 %
Mar 17, 2012 40.0" (101.6cm) 0.8" (1.9cm) 1.9 %
Feb 3, 2012 39.3" (99.7cm) -1.3" (-3.2cm) -3.1 %
Jan 15, 2012 40.5" (102.9cm) -1.5" (-3.8cm) -3.6 %
Jan 3, 2012 42.0" (106.7cm)
Show Full History (7 Entries)
Thighs

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Current Progress
Start
Current
26.0" (66.0cm)
Change: 0.0" (0.0cm)
26.0" (66.0cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 3, 2012
26.0" (66.0cm)
Feb 28, 2015
26.0" (66.0cm)
Apr 29, 2012
30.0" (76.2cm)
Goal Expired
4.0" (10.2cm)
Historical Values
Date Thighs Change % Change
Feb 23, 2013 26.0" (66.0cm) -0.3" (-0.6cm) -1.0 %
Jan 19, 2013 26.3" (66.7cm) 0.3" (0.6cm) 1.0 %
Dec 7, 2012 26.0" (66.0cm) 0.5" (1.3cm) 2.0 %
Mar 17, 2012 25.5" (64.8cm) 1.0" (2.5cm) 4.1 %
Feb 3, 2012 24.5" (62.2cm) -1.0" (-2.5cm) -3.9 %
Jan 15, 2012 25.5" (64.8cm) -0.5" (-1.3cm) -1.9 %
Jan 3, 2012 26.0" (66.0cm)
Show Full History (7 Entries)
Calves

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Current Progress
Start
Current
15.5" (39.4cm)
Change: 0.5" (1.3cm)
16.0" (40.6cm)
Percent Change: 3.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 7, 2012
15.5" (39.4cm)
Feb 28, 2015
16.0" (40.6cm)
Mar 30, 2012
17.0" (43.2cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Calves Change % Change
Feb 23, 2013 16.0" (40.6cm) 0.3" (0.6cm) 1.6 %
Jan 19, 2013 15.8" (40.0cm) 0.0" (0.0cm) 0.0 %
Dec 7, 2012 15.8" (40.0cm) 0.3" (0.6cm) 1.6 %
Mar 17, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Feb 3, 2012 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Jan 15, 2012 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Jan 7, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jan 3, 2012 15.5" (39.4cm)
Show Full History (8 Entries)
Forearms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: -0.5" (-1.3cm)
12.5" (31.7cm)
Percent Change: -3.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 3, 2012
13.0" (33.0cm)
Feb 28, 2015
12.5" (31.7cm)
Apr 29, 2012
15.0" (38.1cm)
Goal Expired
2.5" (6.3cm)
Historical Values
Date Forearms Change % Change
Feb 23, 2013 12.5" (31.7cm) -0.5" (-1.3cm) -3.8 %
Jan 19, 2013 13.0" (33.0cm) -0.5" (-1.3cm) -3.7 %
Dec 7, 2012 13.5" (34.3cm) 0.5" (1.3cm) 3.8 %
Mar 17, 2012 13.0" (33.0cm) 0.5" (1.3cm) 4.0 %
Feb 3, 2012 12.5" (31.7cm) -0.3" (-0.6cm) -2.0 %
Jan 15, 2012 12.8" (32.4cm) -0.3" (-0.6cm) -1.9 %
Jan 3, 2012 13.0" (33.0cm)
Show Full History (7 Entries)
Shoulders

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Current Progress
Start
Current
55.5" (141.0cm)
Change: -3.0" (-7.6cm)
52.5" (133.3cm)
Percent Change: -5.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 3, 2012
55.5" (141.0cm)
Feb 28, 2015
52.5" (133.3cm)
Apr 29, 2012
60.0" (152.4cm)
Goal Expired
7.5" (19.0cm)
Historical Values
Date Shoulders Change % Change
Feb 23, 2013 52.5" (133.3cm) -2.0" (-5.1cm) -3.7 %
Jan 19, 2013 54.5" (138.4cm) 2.0" (5.1cm) 3.8 %
Dec 7, 2012 52.5" (133.3cm) -1.5" (-3.8cm) -2.8 %
Mar 17, 2012 54.0" (137.2cm) -1.5" (-3.8cm) -2.7 %
Feb 3, 2012 55.5" (141.0cm) 1.3" (3.2cm) 2.3 %
Jan 15, 2012 54.3" (137.8cm) -1.3" (-3.2cm) -2.3 %
Jan 3, 2012 55.5" (141.0cm)
Show Full History (7 Entries)
Neck

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Current Progress
Start
Current
17.5" (44.4cm)
Change: -0.8" (-1.9cm)
16.8" (42.5cm)
Percent Change: -4.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 3, 2012
17.5" (44.4cm)
Feb 28, 2015
16.8" (42.5cm)
Apr 29, 2012
18.0" (45.7cm)
Goal Expired
1.3" (3.2cm)
Historical Values
Date Neck Change % Change
Feb 23, 2013 16.8" (42.5cm) -0.5" (-1.3cm) -2.9 %
Jan 19, 2013 17.3" (43.8cm) -0.3" (-0.6cm) -1.4 %
Dec 7, 2012 17.5" (44.4cm) 1.0" (2.5cm) 6.1 %
Mar 17, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Feb 3, 2012 16.5" (41.9cm) -0.3" (-0.6cm) -1.5 %
Jan 15, 2012 16.8" (42.5cm) -0.8" (-1.9cm) -4.3 %
Jan 3, 2012 17.5" (44.4cm)
Show Full History (7 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Aug 18, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Mar 9, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Feb 23, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Feb 15, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Feb 2, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Jan 19, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Jan 1, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Dec 21, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Dec 7, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Jul 3, 2012 6' 1" (1 m 85 cm) 0' 1" (0 m 3 cm) 1.4 %
Mar 17, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Feb 3, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 15, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 3, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Dec 12, 2011 6' 0" (1 m 83 cm)
Show Full History (15 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 3, 2012
246.0Lbs. (111.8kg)
Feb 28, 2015
246.0Lbs. (111.8kg)
May 31, 2012
301.0Lbs. (136.8kg)
Goal Expired
55.0Lbs. (25.0kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 3, 2012 246.0Lbs. (111.8kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 3, 2012
82.0Lbs. (37.3kg)
Feb 28, 2015
82.0Lbs. (37.3kg)
May 31, 2012
100.0Lbs. (45.5kg)
Goal Expired
18.0Lbs. (8.2kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 3, 2012 82.0Lbs. (37.3kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 3, 2012
219.0Lbs. (99.5kg)
Feb 28, 2015
219.0Lbs. (99.5kg)
May 31, 2012
249.0Lbs. (113.2kg)
Goal Expired
30.0Lbs. (13.6kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 3, 2012 219.0Lbs. (99.5kg)