Last Visit: Nov 27, 2009 12:32pm Last Forum Post: Jul 20, 2009 12:29am Last Photo Upload: Mar 28, 2009 7:17pm Last Profile Update: Nov 24, 2009 12:52pm Last Blog Post: Nov 24, 2009 12:47pm
Overall Goal: I want my first bulking to end at 200 lean pounds. Cut and head to 215 lean.
Fit Status:
Happy Thanksgiving everyone!
Motivation Level: 5/10
Personal Info And Background:
Real Name:
Jonathan
Sex:
Male
Age:
22
Location:
Flagstaff, Arizona, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2009
How I Started:
I first started working out before I entered high school in 2000 or 2001. I had been into bmx before that and t had been my only form of exercise. I worked out through high school to improve myself but slacked during my senior year due to time constraints because of work and school. When I started at Northern Arizona University, I tried to start again but lacked the motivation in order to really put in an effort. My weight ballooned up 25 pounds and it was then, at the end of 2008 that I really began to start back up again, after 3 years of stagnation.
Why I Love It:
The energy it gives me along with the changes that I get to see in myself are exciting. Only education rivals bodybuilding in its ability to be shaped by your actions, or lack thereof.
How I Stay Motivated:
I should be and can be better then what I am now. I strive to excel in my mental and physical pursuits.
I want my first bulking to end at 200 lean pounds. Cut and head to 215 lean.
Goal (Long):
My long term goal is to be able to pass the Phoenix Police Departments standardized physical fitness test far above the below requirements
1.5 mile run in 7:29-12:18 minutes
40-56 situps in 1 minute
33-100 pushups
Multiple sources. They're more a conglomerate of information I've packed together into something that I hope will work. If it doesn't then I try something new.
I've provided a recipe for a turkey, potatoes, a vegetable, a breading, a bread, and now a dessert. I think the only thing I'm missing is a cranberry sauce, which I was going to add, however, it seems to have runaway because I can't find it. So I'm skipping it and going onto dessert which...
I am so happy to hear that Jonathan! I don't have any time for anything else, but it is a good investment, and I am sure you will agree with that now that you are focused! Please keep me in the loop as to how you are doing - I'd like to know!
Jonathan, I wanted to thank you for the honor of being selected as a person you find inspirational. That means so much to me. I really appreciate it. :)
thank you so much for the great compliment/feedback on my videos & also for the friendship invitation Jonathan, I appreciate it. Best wishes to you on your training. Hope you have a good week - Jen
