JesusReagan 
"15% bf by 12/31/2007"
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To:
heidismommy
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From:
JesusReagan
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Nov 29, 2008 3:15pm
good, good, good for you! You've fought a tougher fight than I can possibly know. You're obviously winning, you look fantastic. Keep it up!
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To:
richstolz
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From:
JesusReagan
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Nov 21, 2008 10:15am
Thanks. Nah, no running anymore. I've had two knee surgeries and now my hip is going south. Man, hang in there with those goals, good for you!
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To:
kem1139
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From:
JesusReagan
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Aug 18, 2008 12:28pm
Dude, you're doing awesome! Way to hang in there, you've been doing the hard work and it's paying off. I'm rootin' for ya...
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To:
heidismommy
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From:
JesusReagan
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Jul 23, 2008 9:54pm
congrats to you, Lauren! Making such a positive turn around, esp. when you struggle with a disorder, is no easy feat. Best to you, stick with it, you look wonderful.
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To:
Jodi_Lane
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From:
JesusReagan
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Aug 15, 2007 7:27pm
I'd never really looked at your profile/pics before now...wow, you've made amazing progress. Good luck to you with the show.
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To:
stachedwalker
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From:
JesusReagan
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Aug 6, 2007 5:33pm
The leg is good, thanks for asking! Two daughters married off, one to go ;-), then, I'll jump for sure. Hey, I like the action pic, looks great. How's all with you?
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To:
Vegas_Jenn
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From:
JesusReagan
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Aug 3, 2007 11:18am
You might want to check out this: http://www.precisionnutrition.com/
I have been using these principles and have lost about 40 lbs since March 1, without sacrificing any muscle.
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To:
gymrat7777
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From:
JesusReagan
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Aug 2, 2007 6:33pm
Hi Sarah - your new pic is very nice, however as a father of 3 girls, I don't approve ;-)
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To:
Vegas_Jenn
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From:
JesusReagan
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Aug 2, 2007 10:26am
So Jenn - what kind of nutrition plan are you on? Yes, it's tough having to work out early. That's why I go through so many coffee pots I guess ;-)
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To:
Vegas_Jenn
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From:
JesusReagan
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Jul 31, 2007 11:18am
Hi Jenn - thanks for checking in, that was sweet! I'm ok...my 13 yr old lab died last week, so that was tough. Weight loss/lifting/nutrition plan is right on though. How is it all going for you?
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To:
4estGimp
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From:
JesusReagan
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Jul 20, 2007 5:31pm
The knee is pretty good, I'm about 90%, I think. No problem standing or walking straight, but I still have pain if I pivot. HS reunion, eh? Those can be *crazy*. Glad you had fun.
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To:
Vegas_Jenn
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From:
JesusReagan
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Jul 19, 2007 4:42pm
Yes, I have used a couple things: Precision Nutrition and Burn The Fat, Feed the Muscle by Tom Venudo. Both guys are pretty well known in the fitness/bodybuilding/athletic world as knowing their stuff. BFFM is sold as an e-book, $39, PN is hardcopy $99.
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To:
Vegas_Jenn
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From:
JesusReagan
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Jul 19, 2007 11:25am
Thanks for the add, Jen. Best to you!
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To:
Vegas_Jenn
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From:
JesusReagan
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Jul 18, 2007 7:20pm
Hi Jenn - if you are struggling with nutrition, you might want to check out Precision Nutrition by John Berardi. Google Precision Nutrition, you will find it.
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To:
marylitza
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From:
JesusReagan
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Jul 18, 2007 6:44pm
Good for you! You have done a great job getting the weight off, and you look fantastic. Keep at it!
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To:
Vegas_Jenn
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From:
JesusReagan
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Jul 16, 2007 6:23pm
Welcome, Jenn. Hope you hit your goals, you will find lots of support here.
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To:
gillesteph
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From:
JesusReagan
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Jul 16, 2007 6:18pm
Welcome, Stephanie. You will find great support here, best to you!
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To:
danismex
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From:
JesusReagan
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Jul 16, 2007 11:32am
Check MsFitness68's profile/blog. She can help a lot with your program, and she's more than willing to help.
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To:
zacman
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From:
JesusReagan
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Jul 16, 2007 11:31am
Welcome, Zacman. Looks like you've got a naturally large frame, should be able to pack on the muscle, good for you that you've started!
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To:
heathershubby
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From:
JesusReagan
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Jul 10, 2007 5:39am
hey John, looks like you are going to make your Aug 1 goal, congratulations!
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