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Overall Goal
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Lose Fat
Get leaner
goal physique
Athlete
Progress & Goals
BEFORE
CURRENT
143.2 Lbs.
LEAN BODY MASS
35.8 Lbs.
BODY FAT
CURRENT WEIGHT
179
Lbs.
Mar 26, 2013
CURRENT BODY FAT
20
%
Mar 26, 2013
PROGRESS HISTORY
Lbs.
2012-02-20,2012-02-22,2012-02-24,2012-02-25,2012-03-28,2012-04-04,2012-04-05,2012-04-06,2012-04-20,2012-05-01,2012-05-09,2012-05-10,2012-05-17,2012-06-06,2012-06-11,2012-06-14,2012-08-05,2012-12-30,2013-01-03,2013-01-07,2013-02-06,2013-02-26,2013-03-26
212,211,210,209,205,204,203,202,199,197,196,195,192,189,188,187,180,185,184,183,179,177,179
Feb 10, 2013
180.9 Lbs.
%
2012-02-29,2012-03-28,2012-06-12,2012-12-30,2013-02-06,2013-03-26
22,22,22,20,20,20
Feb 10, 2013
11 %
Lbs.
2012-02-20,2012-02-22,2012-02-24,2012-02-25,2012-03-28,2012-04-04,2012-04-05,2012-04-06,2012-04-20,2012-05-01,2012-05-09,2012-05-10,2012-05-17,2012-06-06,2012-06-11,2012-06-14,2012-08-05,2012-12-30,2013-01-03,2013-01-07,2013-02-06,2013-02-26,2013-03-26
165.5,164.7,163.9,163.1,159.9,159.1,158.3,157.6,155.2,153.7,152.9,152.1,149.8,147.4,146.6,145.9,140.4,148,147.2,146.4,143.2,141.6,143.2
Programs
My Workout Philosophy View My Full Workout Program
JesuitGrind has not added any program information.
My Nutrition Program View My Full Nutrition Program
JesuitGrind has not added any program information.
My Supplement Program View My Full Supplement Program
JesuitGrind has not added any program information.
My Motivation Program View My Full Motivation Program
JesuitGrind has not added any program information.
JesuitGrind rated ProMera Sports CAPSI-BLAST
and 3 other products.
May 15, 2013
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JesuitGrind updated his weight from 177 Lbs. to 179 Lbs., a 2 Lb. gain in 28 days.
Mar 26, 2013 | LikeJesuitGrind updated his weight from 179 Lbs. to 177 Lbs., a 2 Lb. loss in 20 days.
Feb 26, 2013 | LikeJesuitGrind updated his weight from 183 Lbs. to 179 Lbs., a 4 Lb. loss in 30 days.
Feb 6, 2013 | LikeJesuitGrind updated his weight from 184 Lbs. to 183 Lbs., a 1 Lb. loss in 4 days.
Jan 7, 2013 | LikeJesuitGrind updated his weight from 185 Lbs. to 184 Lbs., a 1 Lb. loss in 4 days.
Jan 3, 2013 | LikeJesuitGrind updated his weight from 180 Lbs. to 185 Lbs., a 5 Lb. gain in 147 days.
Dec 30, 2012 | Like
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