Member Since: Nov 5, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 5
Overall: 1,468
Forum Posts: 2353 BodyBlog Entries: 0Comments to Others: 6
Last Visit: Nov 9, 2009 9:00amLast Forum Post : Nov 6, 2009 10:15amLast Photo Upload : Jun 12, 2009 2:11amLast Profile Update: Nov 5, 2008 11:16pmLast Blog Post : Dec 8, 2008 1:38pm
Jester78
Overall Goal: bulking. kinda chubby right now
Fit Status:
bulking, powerful, fat and happy
Real Name: gangster of manletness
Sex: Male
Age: 31
Location: Illinois, United States
Occupation: heavy equipment operator
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 1996
How I Started: sports in high school, and all through growing up. Always been active until the past few years where I got lazy, marriage, new house, etc etc etc.
Why I Love It: feels like the best drug available. Feeling great, looking great is a plus
How I Stay Motivated: mirrors, loud music, anger towards stupid people
BB Accomplishments: none that stick out in my mind, steadily increasing weight and getting bigger I guess would be my answer
Forum Signature: -chew crew
Go Cubs and Go Bears/Cutler, make us proud PLEASE!
lifting stats embarrassing and unpostable
fecalpheliac
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): bulking. kinda chubby right now
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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This Member has not Reviewed any Supplements
User Title: The OG of Manletness
Number Of Posts: 2353 View All Posts
Posts Per Day: 5.67
Last Activity: Nov 9, 2009 9:00am
Recent Threads:
usually a 3-4 set 8 rep routine, will switch to 5X5 occasionally. I also reverse my week occasionally in the order of body parts, like 1 starting with arms, going to day 5 working chest.
Bodyparts:
Hobbies:
sports, mma, eating, sleeping, beer, wife, dog, working on my car
Healthy Foods:
lobster tail, crab legs, a good cut of steak
Cheat Foods:
anything thats gonna make me fat, chocolate, chocolate, chocolate
Workout Music:
LOUD papa roach, mudvayne, mushroomhead, atreyu at the moment
[ Leave Jester78 a Comment
DriDDeRz [ View Profile ] Jun 16, 2009 4:07am
thanks braaaaaaah
CelticTheTruth [ View Profile ] Jun 12, 2009 3:04am
lol nice profile pic bro
andre123 [ View Profile ] Mar 16, 2009 12:27am
i saw ur 6 month progress n am amazed...good job bro.Am startin a 6 month bulk this summer n i was wonderin if u culd send me ur workout, diet n suppliments.This wud be greatly appreciated by an upcomin bodybuilder.I am tryin to gain around 30 lbs like yu.thanks a lot bro
