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real name
Jessinia
age
24
gender
Female
location
Fort Stockton, TX, US
gym
Gold's Gym
occupation
Student
Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
Jan 23, 2012
CURRENT
Apr 12, 2013
98.9 Lbs.
LEAN BODY MASS
24.1 Lbs.
BODY FAT
CURRENT WEIGHT
123
Lbs.
Apr 15, 2013
CURRENT BODY FAT
19.6
%
Apr 8, 2013
PROGRESS HISTORY
Lbs.
2012-01-23,2012-02-01,2012-02-29,2012-03-23,2012-03-26,2012-04-02,2012-04-11,2012-04-27,2012-06-22,2013-02-26,2013-03-15,2013-03-17,2013-04-05,2013-04-06,2013-04-08,2013-04-15
130,130,125,123,123,123,123,123,123,123,123,124,125,125,125,123
Jul 10, 2013
120 Lbs.
%
2012-01-23,2012-02-01,2012-02-29,2012-03-26,2012-04-27,2012-07-08,2013-03-15,2013-03-17,2013-04-05,2013-04-08
27,26.5,25,23,22,22,19.6,24,19.6,19.6
Sep 16, 2013
16 %
Lbs.
2012-01-23,2012-02-01,2012-02-29,2012-03-23,2012-03-26,2012-04-02,2012-04-11,2012-04-27,2012-06-22,2013-02-26,2013-03-15,2013-03-17,2013-04-05,2013-04-06,2013-04-08,2013-04-15
94.9,95.6,93.8,92.2,94.7,94.7,94.7,95.9,95.9,95.9,98.9,94.2,100.5,100.5,100.5,98.9
Programs
My Workout Philosophy View My Full Workout Program
Jessiniav has not added any program information.
My Nutrition Program View My Full Nutrition Program
Jessiniav has not added any program information.
My Supplement Program View My Full Supplement Program
Jessiniav has not added any program information.
My Motivation Program View My Full Motivation Program
Jessiniav has not added any program information.
Jessiniav joined Gold's Gym (San Diego, California).
Apr 5, 2013Jessiniav Tomorrow is my first session with a trainer... I requested that he kill me in legs! =O Hope I don't regret that request. So stoked.
Apr 5, 2013 | Like
Jessiniav measured her arms at 10.5 in., a loss of 0.5 in. in 375 days and measured 3 other body parts.
Apr 5, 2013Jessiniav updated her body fat from 24% to 19.6%, a loss of 4.4% in 19 days.
Apr 5, 2013 | Like
bigswallace15 likes this.
Visitor Comments
Paramagic3511
well im going off of my knowledge of the body being a paramedic lol...i hear alot of those that say it is bad for your heart to be that high, it is only bad at long periods of time....but glad to see your have a trainer.
May 11, 2012 2:50pm
Paramagic3511
It depends on how fast your heart slows down during cool down. As long as u don't experience chest pain or severe sob ur fine. Mine runs 180
May 11, 2012 6:15am
Paramagic3511
Question is was he doing cardio or lifting then second how old was this person.
May 8, 2012 6:29am
t23roy
I'm thinking about ordering me some of this too let me know what you think of it ....
Mar 14, 2012 3:59pm
Jessiniav updated her weight from 125 Lbs. to 123 Lbs., a 2 Lb. loss in 7 days.