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real name
Jessica Lauren
age
26
gender
Female
location
Madisonville, TN, US
gym
occupation
Model
Overall Goal
///
Transform My Body
to lose a couple more percent of body fat and some more muscle.
Progress & Goals
BEFORE
Aug 15, 2003
CURRENT
Feb 11, 2009
109.7 Lbs.
LEAN BODY MASS
19.4 Lbs.
BODY FAT
CURRENT WEIGHT
129
Lbs.
Aug 1, 2012
CURRENT BODY FAT
15
%
Jan 3, 2009
PROGRESS HISTORY
Lbs.
2003-10-06,2008-10-01,2008-10-20,2008-10-23,2008-10-24,2008-10-25,2008-10-26,2008-10-30,2008-11-15,2008-11-28,2008-12-06,2008-12-11,2008-12-23,2008-12-24,2009-01-03,2009-01-13,2009-01-27,2009-01-28,2009-01-29,2009-01-30,2009-03-23,2009-04-01,2012-08-01
184,129,125,126,127,128,129,127,126,127,124.8,124.6,124.2,123.8,123.6,123.4,123.2,123,122.4,122.2,126.6,125.4,129
%
2003-10-06,2008-10-01,2008-10-20,2008-10-25,2008-10-26,2008-11-15,2008-12-23,2009-01-03
35,21,21,19,16.5,16.3,15,15
Lbs.
2003-10-06,2008-10-01,2008-10-20,2008-10-23,2008-10-24,2008-10-25,2008-10-26,2008-10-30,2008-11-15,2008-11-28,2008-12-06,2008-12-11,2008-12-23,2008-12-24,2009-01-03,2009-01-13,2009-01-27,2009-01-28,2009-01-29,2009-01-30,2009-03-23,2009-04-01,2012-08-01
119.6,101.9,98.8,99.5,100.3,103.7,107.7,106,105.5,106.3,104.5,104.3,105.6,105.2,105.1,104.9,104.7,104.6,104,103.9,107.6,106.6,109.7
Programs
My Workout Philosophy View My Full Workout Program
JessicaLauren has not added any program information.
My Nutrition Program View My Full Nutrition Program
JessicaLauren has not added any program information.
My Supplement Program View My Full Supplement Program
JessicaLauren has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I stay motivated because I know since I sit at the computer 6 - 8 hours a day doing internet marketing I would get FAT again. lol
Visitor Comments
ichiro1818
I'm trying...it's very hard...I just can't wait till school...I will actually get to lift all week :)...well hows the new biz doing??
Jun 29, 2009 6:12pm
vandamnwcbb
Have a great week.I came in 2nd in Masters and 3rd in Lightweight at the 2009 WCBB USA's!!!
Jun 29, 2009 1:40pm
khlorineking
haha lats! ive been a swimmer all my life, so if you look at my pictures, in proportion to the rest of me, my arms and lats are much smaller. So i'm taking some time off to try to add size to both.
Jun 29, 2009 6:09am
ironblazed82
Was that you in Redline princess ad? Looks like you if not...So what are you modeling?
Jun 21, 2009 6:19pm
Bigclark63000
Hello there beach body coach how are you doing? How has things been going for you? Training for me is going well just had one little hick up these past few days but I am hoping to get back on tack tomorrow. Hope that all is going well for you and that you are enjoying the weekend. Take care.
May 24, 2009 11:46pm
ichiro1818
sorta now...i've been busy tho so it's tough hittin the weights...but hit them when i can...hows it going?
May 23, 2009 11:58pm
rfrausto1
Just out of college for the summer job searching like crazy. Looking forward to the water log ride at Holiday World tho when me and some of the family visits my aunt and goes there. I may visit some family in Cali too. And of course hitting the weights like usual:)
May 23, 2009 6:15pm
JessicaLauren is now friends with burlyman619.