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Jesse87
"I want to get in great physical condition both in terms of muscle mass and cardiovascular health."

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Progress Pictures


Oldest Newest
Jan 15, 2009  
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(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: -5.0 lb (-2.3 kg)
Current: 170.0 lb (77.3 kg) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 17, 2009 170.0 lb (77.3 kg) 5.0 lb (2.3 kg) 3.0 %
Apr 8, 2009 165.0 lb (75.0 kg) -10.0 lb (-4.5 kg) -5.7 %
Apr 7, 2008 175.0 lb (79.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: -7.0 %
Current: 8.0 % Percent Change: -46.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 29, 2009 8.0 % -1.0 % -11.1 %
Apr 17, 2009 9.0 % -1.0 % -10.0 %
Apr 8, 2009 10.0 % -5.0 % -33.3 %
Apr 7, 2008 15.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 8, 2009 39.0" (99.1 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 8, 2009 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 8, 2009 34.0" (86.4 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 8, 2009 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 8, 2009 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 8, 2009 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 8, 2009 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 8, 2009 46.0" (116.8 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 8, 2009 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 17, 2009 6'0.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Apr 8, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 7, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 65.0 lb (29.5 kg)
Current: 210.0 lb (95.5 kg) Percent Change: 44.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 29, 2009 210.0 lb (95.5 kg) 8.0 lb (3.6 kg) 4.0 %
Apr 8, 2009 202.0 lb (91.8 kg) 57.0 lb (25.9 kg) 39.3 %
Apr 7, 2008 145.0 lb (65.9 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 159.0 lb (72.3 kg) Change: 72.0 lb (32.7 kg)
Current: 231.0 lb (105.0 kg) Percent Change: 45.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 8, 2009 231.0 lb (105.0 kg) 72.0 lb (32.7 kg) 45.3 %
Apr 7, 2008 159.0 lb (72.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 173.0 lb (78.6 kg) Change: 41.0 lb (18.6 kg)
Current: 214.0 lb (97.3 kg) Percent Change: 23.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 8, 2009 214.0 lb (97.3 kg) 41.0 lb (18.6 kg) 23.7 %
Apr 7, 2008 173.0 lb (78.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 19.0 lb (8.6 kg)
Current: 106.0 lb (48.2 kg) Percent Change: 21.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 17, 2009 106.0 lb (48.2 kg) 3.0 lb (1.4 kg) 2.9 %
Apr 8, 2009 103.0 lb (46.8 kg) 16.0 lb (7.3 kg) 18.4 %
Apr 7, 2008 87.0 lb (39.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 101.0 lb (45.9 kg) Change: 15.0 lb (6.8 kg)
Current: 116.0 lb (52.7 kg) Percent Change: 14.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 8, 2009 116.0 lb (52.7 kg) 15.0 lb (6.8 kg) 14.9 %
Apr 7, 2008 101.0 lb (45.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 48.0 lb (21.8 kg)
Current: 135.0 lb (61.4 kg) Percent Change: 55.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 29, 2009 135.0 lb (61.4 kg) 7.0 lb (3.2 kg) 5.5 %
Apr 28, 2009 128.0 lb (58.2 kg) -9.0 lb (-4.1 kg) -6.6 %
Apr 8, 2009 137.0 lb (62.3 kg) 50.0 lb (22.7 kg) 57.5 %
Apr 7, 2008 87.0 lb (39.5 kg)


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