Member Since: Apr 8, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 8
Overall: 691
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: 18 Forum Rep (? ) :
Last Visit: Oct 19, 2009 5:15amLast Forum Post: Never Last Photo Upload : Apr 28, 2009 11:30pmLast Profile Update: Oct 19, 2009 5:15amLast Blog Post : Dec 8, 2008 1:38pm
Jesse87
Overall Goal: I want to get in great physical condition both in terms of muscle mass and cardiovascular health.
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Real Name: Jesse
Sex: Male
Age: 22
Location: Lakeland, Florida, United States
Occupation: Surveyor
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2008
How I Started: Wanted to get in shape for mixed martial arts training.
Why I Love It: Progressing, getting stronger and looking better.
How I Stay Motivated: Looking in the mirror and wanting to be bigger.
BB Accomplishments: Learning about nutrition and how important of a role it plays.
Forum Signature:
Apr 29, 2009
Jesse87
changed Body Fat from 9% to 8% , a loss of 1 percentage point in 12 days
Apr 18, 2009
Jesse87
changed Overall Goal : "I want to get in great physical condition both in terms of muscle mass and cardiovascular health.."
See Last 11 Feed Items
Jan 15, 2009
This member has not uploaded an after progress picture yet.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to get in great physical condition both in terms of muscle mass and cardiovascular health.
Goal (Long): I want to reach 200 lbs at a low level of bodyfat and have great cardiovascular conditioning for MMA training.
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 5%
Upcoming Contest:
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This member has no blog entries
Body fortress Whey protein
Started: Jan 15, 2008
Reason: To get optimal protein intake and synthesis.
Body fortress Nitrix oxide stimulator
Started: Jan 15, 2008
Reason: For better pumps and nutrient delivery.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 19, 2009 5:14am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Flex
Tapout
MMA authority
Healthy Foods:
Chicken breast
Brown rice
Lean turkey
Cheat Foods:
Workout Music:
[ Leave Jesse87 a Comment
!Legs! [ View Profile ] Apr 24, 2009 9:23am
Thanks for the add! Happy Training :) Amber
mindyk [ View Profile ] Apr 22, 2009 7:25am
thanks so much! keep up the hard work yourself!! all the best with your goals!!
StephanieAllen [ View Profile ] Apr 21, 2009 6:44pm
Thank you! You look awesome as well. Love the arm photo!
EDITION8311 [ View Profile ] Apr 20, 2009 7:46am
keep up the good work
liveandlove [ View Profile ] Apr 19, 2009 11:53am
THANK YOU ... HAVE A GREAT WEEK STAY POSITIVE AND KICK SOME BUTT ;D
RachelBringIt [ View Profile ] Apr 19, 2009 9:52am
thanks so much :)
ivy78 [ View Profile ] Apr 19, 2009 9:28am
u r welcome and thank you :)
Xercisegrl [ View Profile ] Apr 19, 2009 5:38am
Thank you!!
MAR22CA [ View Profile ] Apr 19, 2009 12:53am
Thank you you too
Jen_absgirl [ View Profile ] Apr 19, 2009 12:10am
It's my pleasure to have you as a friend. Thank you very much for the kind words - It is evident you work very hard on your physique as well - best wishes on your training
eurasiansurgeon [ View Profile ] Apr 18, 2009 11:24pm
np ur lukin goode as well keep trainin hard
Jen_absgirl [ View Profile ] Apr 18, 2009 4:04am
thank you for the friendship invite, I appreciate it! Best wishes with your training :)
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