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Membership Info
Member Since: Jan 25, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 16
  • Overall: 4,119
Forum Posts: 1146
BodyBlog Entries: 0
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Dec 31, 2009 4:44pm
Last Forum Post: Sep 12, 2008 10:30am
Last Photo Upload: May 31, 2008 5:37pm
Last Profile Update: Oct 18, 2008 8:48am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 16
Mutual Friends (?) : 76
Stalking (?) : 3
Inspiring (?) : 0

JessFM

Overall Goal:  JessFM has not set an Overall Goal 

Fit Status:  JessFM has not entered a Fit Status.  Ask JessFM for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Jessica
Sex:
Female
Age:
25
Location:
Massachusetts, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
I gained the "freshman 15" in college and then developed anorexia. I struggled for years with my recovery- I had it under control for awhile, but then started going crazy with the cardio/no food again. Exhausted, I started lifting a bit- to still get a workout, but not kill myself with running. I saw small gains and loved it. I began to realize that being feminine and muscular was sexier to me than being skin and bones- so I started researching bodybuilding and proper nutrition, and now here I am :) For me, bodybuilding is a great way to be healthy, love my body, and keep my anorexia at bay. I guess it's also in my genes- my dad and his twin are both bodybuilders- formerly competitive.
Why I Love It:
I love the soreness I feel the day after a good session. I love the gains that I see each week. I love the energy that I feel. I love eating every 2-3 hours :)
How I Stay Motivated:
I keep track of my progress, do a lot of reading on bodybuilding.com, and look through fitness magazines.
BB Accomplishments:
Forum Signature:
Team Scivation Athlete My Log: http://forum.bodybuilding.com/showthread.php?t=106528341
Last Updated: Jun 18, 2008 12:32pm

What JessFM Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Mar 30, 2008 Aug 10, 2008
Rear Right Bicep- close My Recomp!
Photo on left was taken on March 23, 2008, at 119lb (around when I started being serious about lifting) Photo on right was taken on August 10, 2008, back at 119lb - after a clean bulk and a cut
Last Updated: Aug 16, 2008 11:51am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 18, 2008 9:22am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 16, 2008 9:39am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 22, 2008 5:52pm

Members That Inspire JessFM:
JessFM does not have inspirational members yet.

BodyAnswers
JessFM has answered 27 of 67 total questions.
View all 27 of JessFM's BodyAnswers »

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
stress fracture in my lower spine
- Updated Jun 16, 2008 10:15am

What is your favorite cardiovascular exercise? Why?
elliptical and the "GLUTE SHREDDER" (stepmill)!!!
- Updated Jun 16, 2008 10:14am

What is your cardio exercise plan?
A.M. fasted cardio Monday, Wednesday, Friday
Post-lifting cardio on Saturday

HIIT on Tuesdays and Thursdays
- Updated Jun 16, 2008 10:14am

View all 27 of JessFM's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 22, 2008 5:52pm

Videos of JessFM
This Member has not entered any Videos yet.
Last Updated: Feb 22, 2008 5:52pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 22, 2008 5:52pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
SciVation Xtend, 30 Servings, Refreshing Grape (390g)
Started: Jan 01, 2008
Reason: BCAAs great for morning fasted cardio, pre-workout (mixed with Vasocharge) and during lifting
SciVation VasoCharge, 20 Servings, Lemonade
Started: Mar 15, 2008
Reason: creatine & energy for my workouts
NOW Ultra Omega-3, 180 Softgels
Started: Mar 27, 2008
Reason: 
Last Updated: Jul 26, 2008 2:26pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1146 View All Posts
Posts Per Day: 1.60
Last Activity: Dec 31, 2009 4:44pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • cooking
  • working out
  • travel
Magazines:
  • Oxygen
  • Men's Health
  • Allure
Healthy Foods:
  • chicken breast
  • tuna
  • fat free cottage cheese
Fitness Books:
  • Body Sculpting Bible for Women
Workout Music:
  • anything fast or with a good beat
Supplements:
Last Updated: Mar 24, 2008 11:49am

Friends (79)









Last Updated: Oct 18, 2008 8:48am

Visitor Comments (57)
[ Leave JessFM a Comment ]
Adonis milos75 [ View Profile ]
Dec 22, 2008 9:37am
Jessica..Sending you a holiday kiss to wish you good cheer. Merry Kiss-mas! MUAH! Shai
front double biceps- 149 lbs Hackweight [ View Profile ]
Oct 14, 2008 2:10pm
Thanks for the add cutie
Upload your profile picture! 1_2_Rage [ View Profile ]
Aug 19, 2008 6:54pm
how things going?
Getting Lean And Adding Lean Muscle 208lbs Arms 17 studinthemaking [ View Profile ]
Aug 17, 2008 6:38pm
nice progess
Upload your profile picture! 1_2_Rage [ View Profile ]
Aug 16, 2008 3:03pm
thank you so much for the words! yeah she is stoked i am home! great to be back! hope you are good!
Melinda F [ View Profile ]
Aug 16, 2008 1:10pm
Thank you so much!!!Stay beautiful!
Melinda F [ View Profile ]
Aug 9, 2008 1:29pm
Hi Jess...your progress pics look awesome...I love the pics of your back...great progress. Stay lovely.
Upload your profile picture! 1_2_Rage [ View Profile ]
Aug 9, 2008 12:00pm
honestly its weird being back...cleaning the house, driving, cooking...all very weird, like learning to walk again...honestly gets tough some days but I am getting along ok i think. was there 15 months...3rd deployment(Iraq once, Afghnistan twice)
Upload your profile picture! 1_2_Rage [ View Profile ]
Aug 8, 2008 9:46am
IM HOME!!! How you been?
Front View branwalton25 [ View Profile ]
Jul 28, 2008 10:38am
Hello I own a Hearing Aid Company, I love it. I dont think I could picture doing any thing eles. What do you do?
Front View branwalton25 [ View Profile ]
Jul 22, 2008 10:09am
I liek the pic of you in the car how did that happen?
Adonis milos75 [ View Profile ]
Jul 22, 2008 9:57am
Marry me
Starting Again First Pic eza_eza_eza [ View Profile ]
Jul 15, 2008 4:41am
hey your arms and back are awesome! any tips?
Upload your profile picture! 1_2_Rage [ View Profile ]
Jul 10, 2008 3:14am
hey you, have not heard from you, hope all is well.
Upload your profile picture! 1_2_Rage [ View Profile ]
Jul 9, 2008 4:42am
hey just wanted to say g'morning. hope all is well.
Upload your profile picture! 1_2_Rage [ View Profile ]
Jul 7, 2008 10:18am
hey you, hope all is well! anything new going on?
Upload your profile picture! 1_2_Rage [ View Profile ]
Jul 5, 2008 6:47pm
yep about 27! man, your 4th sounded awesome, we lit a piece of paper on fire and threw it off the roof...then i went to bed! lol
thevale33 [ View Profile ]
Jul 5, 2008 1:26am
Hey! How are you doing? Hope you had a great 4th of july. Thanks for the add and good luck with your goals!
Upload your profile picture! 1_2_Rage [ View Profile ]
Jul 4, 2008 7:33pm
you are too sweet! thank you for remembering me! how was your day?
Upload your profile picture! 1_2_Rage [ View Profile ]
Jul 3, 2008 7:38am
I KNEW IT!!! LOL! well you should stop stop squating cars and stick to normal weights! You getting better?
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