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Jesin
"My goal is to drop 6% Bodyfat by June/09"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 25.0 lb (11.4 kg)
Current: 250.0 lb (113.6 kg) Percent Change: 11.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 16, 2009 250.0 lb (113.6 kg) 10.0 lb (4.5 kg) 4.2 %
Jun 28, 2008 240.0 lb (109.1 kg) 20.0 lb (9.1 kg) 9.1 %
May 18, 2007 220.0 lb (100.0 kg) -6.0 lb (-2.7 kg) -2.7 %
Mar 26, 2007 226.0 lb (102.7 kg) -2.0 lb (-0.9 kg) -0.9 %
Mar 8, 2007 228.0 lb (103.6 kg) -2.0 lb (-0.9 kg) -0.9 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: 1.6 %
Current: 16.6 % Percent Change: 10.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 16, 2009 16.6 % 0.6 % 3.8 %
Jun 28, 2008 16.0 % 1.9 % 13.1 %
Mar 26, 2007 14.2 % -0.9 % -5.7 %
Mar 8, 2007 15.0 % 0.0 % 0.0 %
Feb 27, 2007 15.0 % -1.0 % -6.3 %
 
Show Full History (7 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 6.0" (15.2 cm)
Current: 49.0" (124.5 cm) Percent Change: 14.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 16, 2009 49.0" (124.5 cm) 2.0" (5.1 cm) 4.3 %
Jun 28, 2008 47.0" (119.4 cm) -0.8" (-1.9 cm) -1.6 %
Mar 26, 2007 47.8" (121.3 cm) 1.8" (4.4 cm) 3.8 %
Mar 8, 2007 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 27, 2007 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.8" (1.9 cm)
Current: 17.3" (43.8 cm) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 16, 2009 17.3" (43.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 28, 2008 17.3" (43.8 cm) 0.0" (0.0 cm) 0.0 %
Mar 26, 2007 17.3" (43.8 cm) 0.0" (0.0 cm) 0.0 %
Mar 8, 2007 17.3" (43.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 27, 2007 17.3" (43.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: 2.0" (5.1 cm)
Current: 28.0" (71.1 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 16, 2009 28.0" (71.1 cm) 3.0" (7.6 cm) 12.0 %
Jun 28, 2008 25.0" (63.5 cm) 0.5" (1.3 cm) 2.0 %
Mar 26, 2007 24.5" (62.2 cm) -1.5" (-3.8 cm) -5.8 %
Mar 8, 2007 26.0" (66.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 27, 2007 26.0" (66.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.0" (0.0 cm)
Current: 16.5" (41.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 16, 2009 16.5" (41.9 cm) 1.5" (3.8 cm) 10.0 %
Jun 28, 2008 15.0" (38.1 cm) -1.5" (-3.8 cm) -9.1 %
Mar 26, 2007 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Mar 8, 2007 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Feb 27, 2007 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 0.0" (0.0 cm)
Current: 13.5" (34.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 16, 2009 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Jun 28, 2008 13.0" (33.0 cm) -0.5" (-1.3 cm) -3.7 %
Mar 26, 2007 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Mar 8, 2007 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Feb 27, 2007 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 52.0" (132.1 cm) Change: 3.0" (7.6 cm)
Current: 55.0" (139.7 cm) Percent Change: 5.8 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 16, 2009 55.0" (139.7 cm) 2.0" (5.1 cm) 3.8 %
Jun 28, 2008 53.0" (134.6 cm) -0.5" (-1.3 cm) -0.9 %
Mar 26, 2007 53.5" (135.9 cm) -3.5" (-8.9 cm) -6.1 %
Mar 8, 2007 57.0" (144.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 27, 2007 57.0" (144.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.8" (42.5 cm) Change: 0.3" (0.6 cm)
Current: 17.0" (43.2 cm) Percent Change: 1.5 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 16, 2009 17.0" (43.2 cm) 0.3" (0.6 cm) 1.5 %
Jun 28, 2008 16.8" (42.5 cm) 0.3" (0.6 cm) 1.5 %
Mar 26, 2007 16.5" (41.9 cm) 0.3" (0.6 cm) 1.5 %
Mar 8, 2007 16.3" (41.3 cm) 0.0" (0.0 cm) 0.0 %
Feb 27, 2007 16.3" (41.3 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 16, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 28, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 26, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 8, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 27, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 25.0 lb (11.4 kg)
Current: 340.0 lb (154.5 kg) Percent Change: 7.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 8, 2007 340.0 lb (154.5 kg) 5.0 lb (2.3 kg) 1.5 %
Jan 22, 2007 335.0 lb (152.3 kg) 20.0 lb (9.1 kg) 6.3 %
Oct 18, 2006 315.0 lb (143.2 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 365.0 lb (165.9 kg) Change: 56.0 lb (25.5 kg)
Current: 421.0 lb (191.4 kg) Percent Change: 15.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 8, 2007 421.0 lb (191.4 kg) 56.0 lb (25.5 kg) 15.3 %
Oct 18, 2006 365.0 lb (165.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: -5.0 lb (-2.3 kg)
Current: 160.0 lb (72.7 kg) Percent Change: -3.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 8, 2007 160.0 lb (72.7 kg) -5.0 lb (-2.3 kg) -3.0 %
Oct 18, 2006 165.0 lb (75.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 245.0 lb (111.4 kg) Change: 56.0 lb (25.5 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 22.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 8, 2007 301.0 lb (136.8 kg) 56.0 lb (25.5 kg) 22.9 %
Oct 18, 2006 245.0 lb (111.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 18, 2006 185.0 lb (84.1 kg)


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