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To:
cawiau
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From:
Jerth6932
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Dec 3, 2009 4:07pm
U are looking AMAZING!!!! Lost Lots!!! I am alive..... I am just swamped with school/Kids/40hr work... ya know? lol I am getting it back though! THX u keep on inspiring!!!!!
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To:
ggambitoo
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From:
Jerth6932
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Oct 21, 2009 12:17pm
Cardio is a pain... but worth every ounce of sweat! Push it, achieve it!
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To:
Keaos
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From:
Jerth6932
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Oct 21, 2009 11:17am
You are making some sweet progress!!! Keep it up!!! You can really see it showing through in your stomach! Hows your diet/training comming? (As if I don't know from the results!!!!)
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To:
Gemini80
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From:
Jerth6932
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Oct 21, 2009 11:15am
Thx for the add back! Good luck with all your goals! Push n achive!!!!
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To:
tashalomoglio
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From:
Jerth6932
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Sep 23, 2009 4:34pm
THX for the encouragement!!! Thats what keeps me pushin!!!! THX again!
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To:
Kissa
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From:
Jerth6932
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Sep 23, 2009 12:14pm
Good luck on getting YOU back! You have alot of people what will "Help you in your picket line" here! :)
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To:
ironblazed82
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From:
Jerth6932
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Sep 23, 2009 11:53am
Lovin the newest pix! You are killing it!!! Keep up the hard work!!!!!!
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To:
killer-craig
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From:
Jerth6932
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Sep 18, 2009 7:19pm
New pix are looking great!!!!! Keep it up!!!
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To:
killer-craig
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From:
Jerth6932
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Sep 18, 2009 7:17pm
YEah I am hitting it as far as lifting... but cardio is on back seat status right now, ankle is gone! Nursing it back to health! Hows lifting commming around for you?
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To:
LadyFirefighter
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From:
Jerth6932
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Sep 16, 2009 11:42am
NO WAY!!!! Do yer thing!!!!! LOL
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To:
Yoake
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From:
Jerth6932
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Sep 16, 2009 11:35am
You got back on it yet????
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To:
Villain_Chien
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From:
Jerth6932
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Sep 16, 2009 11:11am
Yeah I have been constant on the upper body! And heres a link to what happened to me
http://blog.bodybuilding.com/Jerth6932/2009/09/16/rip-it-up-tear-it-up-ohh-wait-lets-not-2/
Hows everything going for you? keep pushing!
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To:
LadyFirefighter
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From:
Jerth6932
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Sep 16, 2009 10:50am
Sweet progress pix!!!! YOU ARE TEARING UP LIKE I TEAR UP ANKLES!!! lol Thanks for checking on me!!!! You are very appreciated!!!!
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To:
kaushik_navile
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From:
Jerth6932
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Sep 16, 2009 10:47am
Lifting yes, Ankle is GONE!!!! I cant even do any strenghtening exercizes yet on it! Weight bearing on it is limited! How are you doing? All goin well?
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To:
killer-craig
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From:
Jerth6932
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Sep 16, 2009 10:46am
Man thats great news!!!!! CONGRATS!!!! Life gets hecktic through those times, so I understand the delay! But jump back on it!!! Glad to hear from ya!!!
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To:
kaushik_navile
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From:
Jerth6932
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Aug 28, 2009 1:36am
Not so great, I rolled my ankle last night playin b ball. Lol. Hows it going for you? Everyting coming together for ya?
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To:
cawiau
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From:
Jerth6932
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Aug 22, 2009 4:57pm
Stayin motivated!!! Thanks for keepin me there! Your periotic stop-bys keep me pumped! Update phots due on Aug 30th
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To:
LadyFirefighter
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From:
Jerth6932
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Aug 22, 2009 4:55pm
I will have some update photos on the 30th of this month..... How are you doing?
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To:
redheadlaw7
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From:
Jerth6932
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Aug 21, 2009 12:02pm
Keep up the great progress!!! Looking great!
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To:
beautifulgrace
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From:
Jerth6932
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Aug 20, 2009 2:44pm
Damn, nice uhhhh.... Motorcycle.... Looking great keep up the great work!!!!
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